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Alan Ascencio -
Ironman 70.3 St. George 2018
Quick facts
609/505/97All/Gender/AG
M35-39Age group
282Bib number
USANationality
38:19 | 3:08:24 | 1:47:49 | 5:43:45 |
Compare Alan Ascencio with other athletes!
282 Ascencio
1772 Van Tress ×
1769 Terry ×
1767 Tague ×
2639 Bunting ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -02:03 (111.) ● | -01:49 (674.) ● | -02:06 (863.) ● |
Transition | 00:42:48 | 00:04:29 | - | -00:17 (132.) ● | -00:33 (736.) ● | -00:32 (1008.) ● | |
Bike | 17.7 km | 01:20:34 | 00:37:46 | 28.12 km/h | +01:03 (168.) ● | +00:45 (904.) ● | +00:02 (1070.) ● |
Bike | 43.1 km | 02:08:21 | 00:47:47 | 31.89 km/h | +00:50 (152.) ● | +00:05 (804.) ● | -00:55 (953.) ● |
Bike | 63.2 km | 02:52:01 | 00:43:40 | 27.62 km/h | +01:39 (171.) ● | +01:05 (914.) ● | +00:20 (1107.) ● |
Bike | 74.4 km | 03:30:18 | 00:38:17 | 17.55 km/h | +01:21 (169.) ● | +00:37 (912.) ● | +00:03 (1142.) ● |
Bike | 90.2 km | 03:51:12 | 00:20:54 | 45.36 km/h | -00:32 (129.) ● | -00:49 (655.) ● | -01:11 (750.) ● |
Bike | 90.2 km | 03:51:12 | 03:08:24 | 28.73 km/h | +04:21 (157.) ● | +01:43 (855.) ● | -01:41 (1023.) ● |
Transition | 03:55:56 | 00:04:44 | - | -00:27 (126.) ● | -00:37 (695.) ● | -00:41 (912.) ● | |
Run | 3.7 km | 04:14:44 | 00:18:48 | 05:04 min/km | -03:49 (49.) ● | -04:28 (267.) ● | -04:51 (306.) ● |
Run | 8.9 km | 04:42:42 | 00:27:58 | 05:22 min/km | -05:23 (54.) ● | -06:13 (307.) ● | -06:34 (370.) ● |
Run | 12.1 km | 04:58:06 | 00:15:24 | 04:48 min/km | -03:54 (45.) ● | -04:24 (248.) ● | -04:32 (297.) ● |
Run | 17.5 km | 05:27:23 | 00:29:17 | 05:25 min/km | -07:53 (42.) ● | -08:54 (256.) ● | -08:59 (317.) ● |
Run | 21 km | 05:43:45 | 00:16:22 | 04:40 min/km | -03:54 (50.) ● | -04:38 (273.) ● | -04:38 (338.) ● |
Run | 21 km | 05:43:45 | 01:47:49 | 05:08 min/km | -24:53 (46.) ● | -28:37 (263.) ● | -29:34 (320.) ● |
Total | 113.1 km | 05:43:45 | 05:43:45 | 19.74 km/h | -23:19 (97.) ● | -29:53 (505.) ● | -34:34 (609.) ● |
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