Stephen Helgemo -
Ironman 70.3 St. George 2018
Quick facts
375/317/26All/Gender/AG
M50-54Age group
354Bib number
USANationality
34:57 | 2:43:49 | 1:52:45 | 5:21:43 |
Compare Stephen Helgemo with other athletes!
354 Helgemo
360 Shane ×
353 Guesneau ×
363 Weinbaum ×
190 Hunnable ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:57 | 00:34:57 | 01:50 min/100m | -06:20 (34.) ● | -05:11 (397.) ● | -05:28 (497.) ● |
Transition | 00:39:53 | 00:04:56 | - | -00:40 (80.) ● | -00:06 (841.) ● | -00:05 (1147.) ● | |
Bike | 17.7 km | 01:13:25 | 00:33:32 | 31.67 km/h | -04:15 (26.) ● | -03:29 (343.) ● | -04:12 (384.) ● |
Bike | 43.1 km | 01:55:54 | 00:42:29 | 35.87 km/h | -06:19 (28.) ● | -05:13 (370.) ● | -06:13 (420.) ● |
Bike | 63.2 km | 02:34:32 | 00:38:38 | 31.22 km/h | -04:50 (32.) ● | -03:57 (392.) ● | -04:42 (453.) ● |
Bike | 74.4 km | 03:04:43 | 00:30:11 | 22.26 km/h | -08:24 (18.) ● | -07:29 (244.) ● | -08:03 (282.) ● |
Bike | 90.2 km | 03:23:42 | 00:18:59 | 49.94 km/h | -02:51 (14.) ● | -02:44 (201.) ● | -03:06 (216.) ● |
Bike | 90.2 km | 03:23:42 | 02:43:49 | 33.04 km/h | -26:39 (24.) ● | -22:52 (315.) ● | -26:16 (360.) ● |
Transition | 03:28:58 | 00:05:16 | - | -00:51 (69.) ● | -00:05 (818.) ● | -00:09 (1086.) ● | |
Run | 3.7 km | 03:49:53 | 00:20:55 | 05:39 min/km | -03:36 (42.) ● | -02:21 (548.) ● | -02:44 (662.) ● |
Run | 8.9 km | 04:18:22 | 00:28:29 | 05:28 min/km | -07:22 (27.) ● | -05:42 (342.) ● | -06:03 (418.) ● |
Run | 12.1 km | 04:34:40 | 00:16:18 | 05:05 min/km | -04:35 (29.) ● | -03:30 (356.) ● | -03:38 (442.) ● |
Run | 17.5 km | 05:04:41 | 00:30:01 | 05:33 min/km | -09:45 (25.) ● | -08:10 (299.) ● | -08:15 (374.) ● |
Run | 21 km | 05:21:43 | 00:17:02 | 04:52 min/km | -04:59 (34.) ● | -03:58 (359.) ● | -03:58 (456.) ● |
Run | 21 km | 05:21:43 | 01:52:45 | 05:22 min/km | -30:17 (30.) ● | -23:41 (343.) ● | -24:38 (426.) ● |
Total | 113.1 km | 05:21:43 | 05:21:43 | 21.09 km/h | -01:04:47 (26.) ● | -51:55 (317.) ● | -56:36 (375.) ● |