Stephen Longo -
Ironman 70.3 St. George 2018
Quick facts
504/423/2All/Gender/AG
M60-64Age group
378Bib number
USANationality
41:38 | 2:55:11 | 1:46:02 | 5:33:35 |
Compare Stephen Longo with other athletes!
378 Longo
197 Monica ×
572 Holland ×
2537 Zangmeister ×
380 Smallwood ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | -02:16 (24.) ● | +01:30 (967.) ● | +01:13 (1234.) ● |
Transition | 00:47:28 | 00:05:50 | - | -00:49 (21.) ● | +00:48 (1060.) ● | +00:49 (1436.) ● | |
Bike | 17.7 km | 01:22:32 | 00:35:04 | 30.29 km/h | -04:42 (5.) ● | -01:57 (515.) ● | -02:40 (590.) ● |
Bike | 43.1 km | 02:07:56 | 00:45:24 | 33.57 km/h | -06:40 (6.) ● | -02:18 (596.) ● | -03:18 (692.) ● |
Bike | 63.2 km | 02:48:08 | 00:40:12 | 30 km/h | -05:38 (7.) ● | -02:23 (543.) ● | -03:08 (637.) ● |
Bike | 74.4 km | 03:20:45 | 00:32:37 | 20.6 km/h | -08:33 (4.) ● | -05:03 (419.) ● | -05:37 (495.) ● |
Bike | 90.2 km | 03:42:39 | 00:21:54 | 43.29 km/h | -01:44 (16.) ● | +00:11 (871.) ● | -00:11 (1044.) ● |
Bike | 90.2 km | 03:42:39 | 02:55:11 | 30.89 km/h | -27:17 (6.) ● | -11:30 (537.) ● | -14:54 (626.) ● |
Transition | 03:47:33 | 00:04:54 | - | -01:47 (9.) ● | -00:27 (741.) ● | -00:31 (974.) ● | |
Run | 3.7 km | 04:07:05 | 00:19:32 | 05:16 min/km | -10:40 (1.) ● | -03:44 (363.) ● | -04:07 (425.) ● |
Run | 8.9 km | 04:34:37 | 00:27:32 | 05:17 min/km | -11:38 (1.) ● | -06:39 (271.) ● | -07:00 (327.) ● |
Run | 12.1 km | 04:49:49 | 00:15:12 | 04:45 min/km | -07:28 (1.) ● | -04:36 (227.) ● | -04:44 (270.) ● |
Run | 17.5 km | 05:17:57 | 00:28:08 | 05:12 min/km | -15:31 (1.) ● | -10:03 (204.) ● | -10:08 (248.) ● |
Run | 21 km | 05:33:35 | 00:15:38 | 04:28 min/km | -08:21 (1.) ● | -05:22 (209.) ● | -05:22 (244.) ● |
Run | 21 km | 05:33:35 | 01:46:02 | 05:02 min/km | -53:38 (1.) ● | -30:24 (231.) ● | -31:21 (275.) ● |
Total | 113.1 km | 05:33:35 | 05:33:35 | 20.34 km/h | -01:25:47 (2.) ● | -40:03 (423.) ● | -44:44 (504.) ● |