Stephen Ward -
Ironman 70.3 St. George 2018

  Quick facts

1039/840/14All/Gender/AG

M60-64Age group

381Bib number

CANNationality

47:513:11:172:09:49 6:18:12

  Compare Stephen Ward with other athletes!

381 Ward
2702 Metzger × 
2502 Caywood × 
2703 Mitchell × 
2517 Mabey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:51 00:47:5102:31 min/100m+03:57 (31.) +07:43 (1305.) +07:26 (1747.)
Transition 00:51:49 00:03:58 - -02:41 (8.) -01:04 (603.) -01:03 (815.)
Bike17.7 km 01:30:03 00:38:1427.78 km/h-01:32 (17.) +01:13 (959.) +00:30 (1142.)
Bike43.1 km 02:19:14 00:49:1130.99 km/h-02:53 (16.) +01:29 (932.) +00:29 (1124.)
Bike63.2 km 03:03:32 00:44:1827.22 km/h-01:32 (19.) +01:43 (979.) +00:58 (1185.)
Bike74.4 km 03:41:28 00:37:5617.72 km/h-03:14 (17.) +00:16 (895.) -00:18 (1115.)
Bike90.2 km 04:03:06 00:21:3843.82 km/h-02:00 (15.) -00:05 (817.) -00:27 (973.)
Bike90.2 km 04:03:06 03:11:1728.29 km/h-11:11 (17.) +04:36 (907.) +01:12 (1097.)
Transition 04:08:23 00:05:17 - -01:24 (11.) -00:04 (824.) -00:08 (1092.)
Run3.7 km 04:30:20 00:21:5705:55 min/km-08:15 (7.) -01:19 (691.) -01:42 (847.)
Run8.9 km 05:03:03 00:32:4306:17 min/km-06:27 (9.) -01:28 (701.) -01:49 (876.)
Run12.1 km 05:22:04 00:19:0105:56 min/km-03:39 (11.) -00:47 (727.) -00:55 (919.)
Run17.5 km 05:58:18 00:36:1406:42 min/km-07:25 (11.) -01:57 (684.) -02:02 (889.)
Run21 km 06:18:12 00:19:5405:41 min/km-04:05 (9.) -01:06 (696.) -01:06 (916.)
Run21 km 06:18:12 02:09:4906:10 min/km-29:51 (10.) -06:37 (682.) -07:34 (870.)
Total 113.1 km 06:18:12 06:18:1217.94 km/h-41:10 (14.) +04:34 (840.) -00:07 (1039.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance