aidiagnostics

Ad

Diane Allard -
Ironman 70.3 St. George 2018

Quick facts

1498/342/54All/Gender/AG

F40-44Age group

406Bib number

CANNationality


47:03	3:24:16	2:37:40	6:56:01

aidiagnostics

Ad

Compare Diane Allard with other athletes!

406 Allard

1004 Glasser ×

1029 Niezgoda ×

1023 McPherson ×

1038 Robinson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+06:32 (64.) ●	+05:49 (432.) ●	+06:38 (1697.) ●
Transition		00:50:44	00:03:41	-	-01:01 (26.) ●	-01:17 (167.) ●	-01:20 (692.) ●
Bike	17.7 km	01:31:25	00:40:41	26.1 km/h	+00:48 (47.) ●	+00:51 (302.) ●	+02:57 (1541.) ●
Bike	43.1 km	02:23:48	00:52:23	29.09 km/h	+01:01 (43.) ●	+00:43 (278.) ●	+03:41 (1455.) ●
Bike	63.2 km	03:10:10	00:46:22	26.01 km/h	+01:25 (48.) ●	+00:48 (290.) ●	+03:02 (1445.) ●
Bike	74.4 km	03:52:10	00:42:00	16 km/h	+02:46 (54.) ●	+02:05 (348.) ●	+03:46 (1504.) ●
Bike	90.2 km	04:15:00	00:22:50	41.52 km/h	+00:02 (38.) ●	-00:21 (243.) ●	+00:45 (1334.) ●
Bike	90.2 km	04:15:00	03:24:16	26.49 km/h	+06:02 (49.) ●	+04:06 (299.) ●	+14:11 (1460.) ●
Transition		04:18:21	00:03:21	-	-01:51 (12.) ●	-02:17 (94.) ●	-02:04 (448.) ●
Run	3.7 km	04:44:37	00:26:16	07:05 min/km	+02:16 (52.) ●	+01:29 (359.) ●	+02:37 (1538.) ●
Run	8.9 km	05:22:38	00:38:01	07:18 min/km	+02:56 (50.) ●	+02:27 (340.) ●	+03:29 (1441.) ●
Run	12.1 km	05:45:54	00:23:16	07:16 min/km	+03:15 (59.) ●	+02:57 (406.) ●	+03:20 (1599.) ●
Run	17.5 km	06:31:50	00:45:56	08:30 min/km	+08:12 (65.) ●	+07:24 (430.) ●	+07:40 (1639.) ●
Run	21 km	06:56:01	00:24:11	06:54 min/km	+03:43 (63.) ●	+03:11 (419.) ●	+03:11 (1574.) ●
Run	21 km	06:56:01	02:37:40	07:30 min/km	+20:22 (60.) ●	+17:28 (398.) ●	+20:17 (1564.) ●
Total	113.1 km	06:56:01	06:56:01	16.31 km/h	+30:04 (54.) ●	+23:49 (342.) ●	+37:42 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1404	312	49	Fabiana Lima	227	F40-44	BRA	00:45:05	03:19:46	02:33:53	06:45:59
1406	313	50	Elizabeth Larson	226	F40-44	USA	00:39:44	03:21:05	02:36:31	06:46:04
1407	314	51	Tracy Stoken	1043	F40-44	USA	00:39:26	03:22:11	02:36:18	06:46:10
1437	325	52	Shawna Glasser	1004	F40-44	USA	00:42:57	03:28:10	02:28:55	06:50:02
1484	335	53	Sue Niezgoda	1029	F40-44	USA	00:44:53	03:34:47	02:18:55	06:54:50
1498	342	54	Diane Allard	406	F40-44	CAN	00:47:03	03:24:16	02:37:40	06:56:01
1505	345	55	Sarah McPherson	1023	F40-44	CAN	00:37:20	03:25:21	02:46:28	06:56:54
1538	358	56	Kimberly Robinson	1038	F40-44	USA	00:43:07	03:51:45	02:13:37	07:00:34
1552	366	57	Michele Mansfield	1020	F40-44	USA	00:45:34	03:22:59	02:37:53	07:02:20
1559	368	58	Tara Peters	1033	F40-44	USA	00:39:51	03:35:45	02:36:37	07:02:34

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read