Kirk Sample -
Ironman 70.3 St. George 2018

  Quick facts

1062/858/134All/Gender/AG

M40-44Age group

623Bib number

USANationality

39:343:11:342:22:02 6:19:48

  Compare Kirk Sample with other athletes!

623 Sample
1928 Milot × 
1965 Restrepo × 
493 Ocampo × 
1921 Maccluer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:34 00:39:3402:04 min/100m-00:48 (113.) -00:34 (777.) -00:51 (999.)
Transition 00:43:09 00:03:35 - -01:39 (64.) -01:27 (501.) -01:26 (659.)
Bike17.7 km 01:21:25 00:38:1627.75 km/h+01:17 (151.) +01:15 (966.) +00:32 (1151.)
Bike43.1 km 02:11:28 00:50:0330.45 km/h+02:19 (154.) +02:21 (1007.) +01:21 (1229.)
Bike63.2 km 02:54:48 00:43:2027.83 km/h+00:51 (140.) +00:45 (886.) ±00:00 (1068.)
Bike74.4 km 03:32:51 00:38:0317.66 km/h+00:09 (135.) +00:23 (898.) -00:11 (1121.)
Bike90.2 km 03:54:43 00:21:5243.35 km/h+00:13 (136.) +00:09 (865.) -00:13 (1035.)
Bike90.2 km 03:54:43 03:11:3428.25 km/h+04:49 (139.) +04:53 (914.) +01:29 (1106.)
Transition 03:57:46 00:03:03 - -02:24 (33.) -02:18 (287.) -02:22 (360.)
Run3.7 km 04:21:13 00:23:2706:20 min/km+00:16 (141.) +00:11 (900.) -00:12 (1126.)
Run8.9 km 04:57:49 00:36:3607:02 min/km+01:53 (155.) +02:25 (1012.) +02:04 (1309.)
Run12.1 km 05:18:39 00:20:5006:30 min/km+00:51 (147.) +01:02 (957.) +00:54 (1248.)
Run17.5 km 05:57:54 00:39:1507:16 min/km+00:52 (136.) +01:04 (867.) +00:59 (1158.)
Run21 km 06:19:48 00:21:5406:15 min/km+00:50 (143.) +00:54 (927.) +00:54 (1241.)
Run21 km 06:19:48 02:22:0206:45 min/km+04:42 (140.) +05:36 (930.) +04:39 (1212.)
Total 113.1 km 06:19:48 06:19:4817.87 km/h+04:40 (134.) +06:10 (858.) +01:29 (1062.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance