Russell Lindberg -
Ironman 70.3 St. George 2018
Quick facts
694/569/83All/Gender/AG
M45-49Age group
630Bib number
USANationality
37:26 | 2:47:04 | 2:17:17 | 5:51:07 |
Compare Russell Lindberg with other athletes!
630 Lindberg
2092 Foster ×
2183 Ralph ×
2122 Jensen ×
2191 Robinson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -03:53 (75.) ● | -02:42 (596.) ● | -02:59 (762.) ● |
Transition | 00:41:26 | 00:04:00 | - | -01:22 (91.) ● | -01:02 (620.) ● | -01:01 (840.) ● | |
Bike | 17.7 km | 01:14:55 | 00:33:29 | 31.72 km/h | -03:31 (47.) ● | -03:32 (337.) ● | -04:15 (375.) ● |
Bike | 43.1 km | 01:57:22 | 00:42:27 | 35.9 km/h | -05:23 (50.) ● | -05:15 (367.) ● | -06:15 (417.) ● |
Bike | 63.2 km | 02:35:48 | 00:38:26 | 31.38 km/h | -04:27 (51.) ● | -04:09 (375.) ● | -04:54 (433.) ● |
Bike | 74.4 km | 03:09:06 | 00:33:18 | 20.18 km/h | -04:35 (68.) ● | -04:22 (485.) ● | -04:56 (576.) ● |
Bike | 90.2 km | 03:28:30 | 00:19:24 | 48.87 km/h | -02:05 (43.) ● | -02:19 (273.) ● | -02:41 (295.) ● |
Bike | 90.2 km | 03:28:30 | 02:47:04 | 32.39 km/h | -20:01 (49.) ● | -19:37 (366.) ● | -23:01 (421.) ● |
Transition | 03:33:50 | 00:05:20 | - | -00:22 (112.) ● | -00:01 (835.) ● | -00:05 (1107.) ● | |
Run | 3.7 km | 03:55:51 | 00:22:01 | 05:57 min/km | -01:37 (95.) ● | -01:15 (701.) ● | -01:38 (863.) ● |
Run | 8.9 km | 04:29:47 | 00:33:56 | 06:31 min/km | -00:51 (117.) ● | -00:15 (807.) ● | -00:36 (1016.) ● |
Run | 12.1 km | 04:49:07 | 00:19:20 | 06:02 min/km | -00:45 (109.) ● | -00:28 (763.) ● | -00:36 (971.) ● |
Run | 17.5 km | 05:28:26 | 00:39:19 | 07:16 min/km | +00:33 (124.) ● | +01:08 (873.) ● | +01:03 (1165.) ● |
Run | 21 km | 05:51:07 | 00:22:41 | 06:28 min/km | +01:20 (153.) ● | +01:41 (1018.) ● | +01:41 (1383.) ● |
Run | 21 km | 05:51:07 | 02:17:17 | 06:32 min/km | -01:20 (118.) ● | +00:51 (837.) ● | -00:06 (1079.) ● |
Total | 113.1 km | 05:51:07 | 05:51:07 | 19.33 km/h | -26:58 (83.) ● | -22:31 (569.) ● | -27:12 (694.) ● |