aidiagnostics

Ad

Zane Holmquist -
Ironman 70.3 St. George 2018

Quick facts

1359/1060/102All/Gender/AG

M50-54Age group

636Bib number

USANationality


39:21	3:01:11	2:54:57	6:42:57

aidiagnostics

Ad

Compare Zane Holmquist with other athletes!

636 Holmquist

667 Dower ×

2297 Grinsell ×

2266 Cragg ×

2302 Hensel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-01:56 (74.) ●	-00:47 (762.) ●	-01:04 (977.) ●
Transition		00:42:24	00:03:03	-	-02:33 (16.) ●	-01:59 (348.) ●	-01:58 (454.) ●
Bike	17.7 km	01:17:48	00:35:24	30 km/h	-02:23 (50.) ●	-01:37 (556.) ●	-02:20 (641.) ●
Bike	43.1 km	02:04:42	00:46:54	32.49 km/h	-01:54 (69.) ●	-00:48 (730.) ●	-01:48 (859.) ●
Bike	63.2 km	02:44:19	00:39:37	30.44 km/h	-03:51 (42.) ●	-02:58 (486.) ●	-03:43 (570.) ●
Bike	74.4 km	03:22:48	00:38:29	17.46 km/h	-00:06 (91.) ●	+00:49 (931.) ●	+00:15 (1171.) ●
Bike	90.2 km	03:43:35	00:20:47	45.61 km/h	-01:03 (64.) ●	-00:56 (616.) ●	-01:18 (702.) ●
Bike	90.2 km	03:43:35	03:01:11	29.87 km/h	-09:17 (65.) ●	-05:30 (684.) ●	-08:54 (801.) ●
Transition		03:48:00	00:04:25	-	-01:42 (44.) ●	-00:56 (614.) ●	-01:00 (803.) ●
Run	3.7 km	04:16:35	00:28:35	07:43 min/km	+04:04 (138.) ●	+05:19 (1319.) ●	+04:56 (1754.) ●
Run	8.9 km	05:00:00	00:43:25	08:20 min/km	+07:34 (145.) ●	+09:14 (1361.) ●	+08:53 (1810.) ●
Run	12.1 km	05:24:28	00:24:28	07:38 min/km	+03:35 (133.) ●	+04:40 (1296.) ●	+04:32 (1733.) ●
Run	17.5 km	06:14:11	00:49:43	09:12 min/km	+09:57 (150.) ●	+11:32 (1386.) ●	+11:27 (1866.) ●
Run	21 km	06:42:57	00:28:46	08:13 min/km	+06:45 (154.) ●	+07:46 (1416.) ●	+07:46 (1910.) ●
Run	21 km	06:42:57	02:54:57	08:19 min/km	+31:55 (147.) ●	+38:31 (1375.) ●	+37:34 (1842.) ●
Total	113.1 km	06:42:57	06:42:57	16.84 km/h	+16:27 (102.) ●	+29:19 (1060.) ●	+24:38 (1359.) ●

Ovr	Gen	Div	Name	#	AG
1331	1039	97	David Christensen	2259	M50-54	USA	00:45:20	03:07:14	02:26:50	06:40:03
1337	1044	98	Sylvain Decary	2273	M50-54	CAN	00:41:12	03:17:55	02:29:00	06:40:47
1341	1047	99	Robert Gegg	2290	M50-54	USA	00:44:45	03:06:41	02:31:25	06:41:12
1350	1052	100	Jeff Dower	667	M50-54	USA	00:49:35	03:00:16	02:44:52	06:42:08
1354	1055	101	Matt Grinsell	2297	M50-54	USA	00:36:40	03:18:53	02:33:43	06:42:22
1359	1060	102	Zane Holmquist	636	M50-54	USA	00:39:21	03:01:11	02:54:57	06:42:57
1360	1061	103	Michael Cragg	2266	M50-54	CAN	00:56:34	03:06:05	02:25:44	06:42:59
1364	1063	104	Rainer Hensel	2302	M50-54	DEU	00:45:55	03:14:14	02:30:53	06:43:17
1366	1065	105	Stephen Thomas	362	M50-54	USA	00:42:01	03:17:52	02:31:49	06:43:23
1374	1072	106	CJ Park	519	M50-54	USA	00:39:23	03:15:11	02:40:34	06:43:42

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read