Jeff Dower -
Ironman 70.3 St. George 2018

  Quick facts

1350/1052/100All/Gender/AG

M50-54Age group

667Bib number

USANationality

49:353:00:162:44:52 6:42:08

  Compare Jeff Dower with other athletes!

667 Dower
2273 Decary × 
2290 Gegg × 
2297 Grinsell × 
636 Holmquist × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:35 00:49:3502:36 min/100m+08:18 (148.) +09:27 (1360.) +09:10 (1820.)
Transition 00:52:43 00:03:08 - -02:28 (20.) -01:54 (373.) -01:53 (484.)
Bike17.7 km 01:29:10 00:36:2729.14 km/h-01:20 (66.) -00:34 (723.) -01:17 (828.)
Bike43.1 km 02:15:40 00:46:3032.77 km/h-02:18 (63.) -01:12 (695.) -02:12 (814.)
Bike63.2 km 02:56:16 00:40:3629.7 km/h-02:52 (51.) -01:59 (592.) -02:44 (691.)
Bike74.4 km 03:31:44 00:35:2818.95 km/h-03:07 (67.) -02:12 (676.) -02:46 (814.)
Bike90.2 km 03:52:59 00:21:1544.61 km/h-00:35 (80.) -00:28 (730.) -00:50 (856.)
Bike90.2 km 03:52:59 03:00:1630.02 km/h-10:12 (64.) -06:25 (663.) -09:49 (775.)
Transition 03:57:16 00:04:17 - -01:50 (42.) -01:04 (581.) -01:08 (752.)
Run3.7 km 04:22:16 00:25:0006:45 min/km+00:29 (99.) +01:44 (1076.) +01:21 (1383.)
Run8.9 km 04:59:30 00:37:1407:09 min/km+01:23 (101.) +03:03 (1048.) +02:42 (1361.)
Run12.1 km 05:24:30 00:25:0007:48 min/km+04:07 (139.) +05:12 (1321.) +05:04 (1769.)
Run17.5 km 06:14:09 00:49:3909:11 min/km+09:53 (148.) +11:28 (1381.) +11:23 (1860.)
Run21 km 06:42:08 00:27:5907:59 min/km+05:58 (148.) +06:59 (1391.) +06:59 (1878.)
Run21 km 06:42:08 02:44:5207:51 min/km+21:50 (130.) +28:26 (1262.) +27:29 (1696.)
Total 113.1 km 06:42:08 06:42:0816.88 km/h+15:38 (100.) +28:30 (1052.) +23:49 (1350.)

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