Jeff Dower -
Ironman 70.3 St. George 2018
Quick facts
1350/1052/100All/Gender/AG
M50-54Age group
667Bib number
USANationality
49:35 | 3:00:16 | 2:44:52 | 6:42:08 |
Compare Jeff Dower with other athletes!
667 Dower
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:35 | 00:49:35 | 02:36 min/100m | +08:18 (148.) ● | +09:27 (1360.) ● | +09:10 (1820.) ● |
Transition | 00:52:43 | 00:03:08 | - | -02:28 (20.) ● | -01:54 (373.) ● | -01:53 (484.) ● | |
Bike | 17.7 km | 01:29:10 | 00:36:27 | 29.14 km/h | -01:20 (66.) ● | -00:34 (723.) ● | -01:17 (828.) ● |
Bike | 43.1 km | 02:15:40 | 00:46:30 | 32.77 km/h | -02:18 (63.) ● | -01:12 (695.) ● | -02:12 (814.) ● |
Bike | 63.2 km | 02:56:16 | 00:40:36 | 29.7 km/h | -02:52 (51.) ● | -01:59 (592.) ● | -02:44 (691.) ● |
Bike | 74.4 km | 03:31:44 | 00:35:28 | 18.95 km/h | -03:07 (67.) ● | -02:12 (676.) ● | -02:46 (814.) ● |
Bike | 90.2 km | 03:52:59 | 00:21:15 | 44.61 km/h | -00:35 (80.) ● | -00:28 (730.) ● | -00:50 (856.) ● |
Bike | 90.2 km | 03:52:59 | 03:00:16 | 30.02 km/h | -10:12 (64.) ● | -06:25 (663.) ● | -09:49 (775.) ● |
Transition | 03:57:16 | 00:04:17 | - | -01:50 (42.) ● | -01:04 (581.) ● | -01:08 (752.) ● | |
Run | 3.7 km | 04:22:16 | 00:25:00 | 06:45 min/km | +00:29 (99.) ● | +01:44 (1076.) ● | +01:21 (1383.) ● |
Run | 8.9 km | 04:59:30 | 00:37:14 | 07:09 min/km | +01:23 (101.) ● | +03:03 (1048.) ● | +02:42 (1361.) ● |
Run | 12.1 km | 05:24:30 | 00:25:00 | 07:48 min/km | +04:07 (139.) ● | +05:12 (1321.) ● | +05:04 (1769.) ● |
Run | 17.5 km | 06:14:09 | 00:49:39 | 09:11 min/km | +09:53 (148.) ● | +11:28 (1381.) ● | +11:23 (1860.) ● |
Run | 21 km | 06:42:08 | 00:27:59 | 07:59 min/km | +05:58 (148.) ● | +06:59 (1391.) ● | +06:59 (1878.) ● |
Run | 21 km | 06:42:08 | 02:44:52 | 07:51 min/km | +21:50 (130.) ● | +28:26 (1262.) ● | +27:29 (1696.) ● |
Total | 113.1 km | 06:42:08 | 06:42:08 | 16.88 km/h | +15:38 (100.) ● | +28:30 (1052.) ● | +23:49 (1350.) ● |