Alex Lancaster -
Ironman 70.3 St. George 2018
Quick facts
1617/391/46All/Gender/AG
F25-29Age group
780Bib number
USANationality
48:52 | 3:44:19 | 2:24:31 | 7:08:51 |
Compare Alex Lancaster with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:52 | 00:48:52 | 02:34 min/100m | +09:09 (61.) ● | +07:38 (455.) ● | +08:27 (1791.) ● |
Transition | 00:53:57 | 00:05:05 | - | -00:10 (41.) ● | +00:07 (318.) ● | +00:04 (1199.) ● | |
Bike | 17.7 km | 01:39:07 | 00:45:10 | 23.51 km/h | +04:37 (56.) ● | +05:20 (471.) ● | +07:26 (1953.) ● |
Bike | 43.1 km | 02:36:49 | 00:57:42 | 26.41 km/h | +05:13 (50.) ● | +06:02 (428.) ● | +09:00 (1841.) ● |
Bike | 63.2 km | 03:27:32 | 00:50:43 | 23.78 km/h | +04:22 (49.) ● | +05:09 (435.) ● | +07:23 (1846.) ● |
Bike | 74.4 km | 04:12:35 | 00:45:03 | 14.92 km/h | +04:12 (50.) ● | +05:08 (409.) ● | +06:49 (1696.) ● |
Bike | 90.2 km | 04:38:16 | 00:25:41 | 36.91 km/h | +01:47 (49.) ● | +02:30 (441.) ● | +03:36 (1877.) ● |
Bike | 90.2 km | 04:38:16 | 03:44:19 | 24.13 km/h | +20:11 (50.) ● | +24:09 (433.) ● | +34:14 (1826.) ● |
Transition | 04:44:20 | 00:06:04 | - | +00:30 (44.) ● | +00:26 (331.) ● | +00:39 (1331.) ● | |
Run | 3.7 km | 05:08:52 | 00:24:32 | 06:37 min/km | -02:11 (43.) ● | -00:15 (283.) ● | +00:53 (1312.) ● |
Run | 8.9 km | 05:44:53 | 00:36:01 | 06:55 min/km | +00:46 (41.) ● | +00:27 (277.) ● | +01:29 (1243.) ● |
Run | 12.1 km | 06:06:09 | 00:21:16 | 06:38 min/km | +01:09 (39.) ● | +00:57 (319.) ● | +01:20 (1320.) ● |
Run | 17.5 km | 06:46:54 | 00:40:45 | 07:32 min/km | +02:38 (44.) ● | +02:13 (325.) ● | +02:29 (1273.) ● |
Run | 21 km | 07:08:51 | 00:21:57 | 06:16 min/km | +01:27 (44.) ● | +00:57 (317.) ● | +00:57 (1250.) ● |
Run | 21 km | 07:08:51 | 02:24:31 | 06:52 min/km | +03:49 (44.) ● | +04:19 (304.) ● | +07:08 (1270.) ● |
Total | 113.1 km | 07:08:51 | 07:08:51 | 15.82 km/h | +33:29 (46.) ● | +36:39 (391.) ● | +50:32 (1617.) ● |