Sophie Woolford -
Ironman 70.3 Port Macquarie 2018

Quick facts

544/91/12All/Gender/AG

F25-29Age group

2146Bib number

AustraliaNationality


36:56	3:05:41	2:03:10	5:52:00

Compare Sophie Woolford with other athletes!

2146 Woolford

2118 Artus ×

2144 Ross ×

2142 Reid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	+04:25 (12.) ●	+02:12 (70.) ●	+02:44 (439.) ●
Transition		00:40:30	00:03:34	-	+00:46 (12.) ●	+00:25 (79.) ●	+00:19 (422.) ●
Bike	1 km	00:42:58	00:02:28	24.32 km/h	+00:04 (9.) ●	-00:16 (42.) ●	-00:03 (331.) ●
Bike	27.9 km	01:37:14	00:54:16	29.74 km/h	+01:17 (11.) ●	+01:59 (78.) ●	+04:47 (542.) ●
Bike	33.9 km	01:49:08	00:11:54	30.25 km/h	+00:45 (12.) ●	+00:27 (75.) ●	+00:59 (524.) ●
Bike	39.6 km	02:00:04	00:10:56	31.28 km/h	+00:58 (13.) ●	+00:44 (94.) ●	+01:09 (579.) ●
Bike	45.9 km	02:12:45	00:12:41	29.8 km/h	+00:34 (11.) ●	+00:11 (61.) ●	+00:43 (465.) ●
Bike	56 km	02:30:36	00:17:51	33.95 km/h	-00:02 (7.) ●	-00:47 (31.) ●	-00:02 (340.) ●
Bike	62 km	02:43:52	00:13:16	27.14 km/h	+01:28 (13.) ●	+01:07 (97.) ●	+01:37 (574.) ●
Bike	90 km	03:46:11	01:02:19	26.96 km/h	+07:56 (13.) ●	+06:09 (98.) ●	+08:21 (585.) ●
Bike	90 km	03:46:11	03:05:41	29.08 km/h	+13:00 (12.) ●	+09:34 (84.) ●	+17:31 (555.) ●
Transition		03:48:50	00:02:39	-	+01:11 (13.) ●	+00:52 (96.) ●	+00:53 (550.) ●
Run	1.2 km	03:55:10	00:06:20	05:16 min/km	+00:35 (12.) ●	+00:10 (66.) ●	+00:21 (426.) ●
Run	2.5 km	04:01:18	00:06:08	04:43 min/km	+00:35 (11.) ●	+00:21 (75.) ●	+00:30 (486.) ●
Run	3.6 km	04:07:41	00:06:23	05:48 min/km	+00:28 (11.) ●	+00:19 (73.) ●	+00:28 (463.) ●
Run	6 km	04:20:00	00:12:19	05:07 min/km	+01:26 (11.) ●	+00:59 (86.) ●	+01:20 (521.) ●
Run	7.5 km	04:30:57	00:10:57	07:18 min/km	+02:22 (13.) ●	+02:04 (98.) ●	+02:16 (583.) ●
Run	9 km	04:40:58	00:10:01	06:40 min/km	+01:21 (11.) ●	+00:58 (90.) ●	+01:09 (520.) ●
Run	11.4 km	04:53:19	00:12:21	05:08 min/km	+01:14 (11.) ●	+00:45 (81.) ●	+00:54 (471.) ●
Run	12.7 km	04:59:51	00:06:32	05:01 min/km	+00:31 (11.) ●	+00:17 (70.) ●	+00:22 (415.) ●
Run	13.9 km	05:06:52	00:07:01	05:50 min/km	+00:45 (11.) ●	+00:29 (79.) ●	+00:35 (451.) ●
Run	16.2 km	05:19:34	00:12:42	05:31 min/km	+01:04 (11.) ●	+00:36 (73.) ●	+00:44 (421.) ●
Run	17.8 km	05:29:37	00:10:03	06:16 min/km	+00:49 (11.) ●	+00:28 (70.) ●	+00:32 (409.) ●
Run	19.3 km	05:39:42	00:10:05	06:43 min/km	+00:56 (11.) ●	+00:29 (76.) ●	+00:33 (419.) ●
Run	21.1 km	05:52:00	00:12:18	06:49 min/km	+01:04 (12.) ●	+00:29 (73.) ●	+00:34 (409.) ●
Run	21.1 km	05:52:00	02:03:10	05:50 min/km	+13:10 (12.) ●	+08:24 (82.) ●	+10:18 (469.) ●
Total	113 km	05:52:00	05:52:00	19.26 km/h	+32:32 (12.) ●	+21:27 (91.) ●	+31:45 (544.) ●

Ovr	Gen	Div	Name	#	AG
246	28	7	Tereza Olbrecht	2141	F25-29	Australia	00:29:12	02:50:47	01:49:32	05:13:49
282	34	8	Karina Frangos	2134	F25-29	Australia	00:30:29	02:55:45	01:47:12	05:18:12
346	46	9	Lauren Berecry	2124	F25-29	Australia	00:33:47	02:56:58	01:52:48	05:27:47
434	59	10	Jakki Artus	2118	F25-29	Australia	00:30:54	03:21:12	01:42:49	05:38:33
525	88	11	Megan Ross	2144	F25-29	Australia	00:39:18	03:02:45	02:03:00	05:49:58
544	91	12	Sophie Woolford	2146	F25-29	Australia	00:36:56	03:05:41	02:03:10	05:52:00
601	108	13	Tahneal Reid	2142	F25-29	Australia	00:33:07	02:56:08	02:31:37	06:05:57