Joshua Allen -
Ironman 70.3 Port Macquarie 2018

Quick facts

410/332/48All/Gender/AG

M30-34Age group

2147Bib number

AustraliaNationality


35:09	2:55:22	1:57:21	5:36:14

Compare Joshua Allen with other athletes!

2147 Allen

2158 Coghlan ×

2233 Williams ×

2224 Russell ×

2205 Messer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	+01:45 (39.) ●	+01:13 (270.) ●	+00:57 (361.) ●
Transition		00:39:19	00:04:10	-	+00:56 (54.) ●	+00:47 (371.) ●	+00:55 (524.) ●
Bike	1 km	00:41:56	00:02:37	22.93 km/h	+00:10 (53.) ●	+00:08 (353.) ●	+00:06 (474.) ●
Bike	27.9 km	01:35:05	00:53:09	30.37 km/h	+04:58 (56.) ●	+04:26 (396.) ●	+03:40 (509.) ●
Bike	33.9 km	01:46:57	00:11:52	30.34 km/h	+01:11 (57.) ●	+01:07 (409.) ●	+00:57 (522.) ●
Bike	39.6 km	01:57:27	00:10:30	32.57 km/h	+00:56 (55.) ●	+00:50 (391.) ●	+00:43 (502.) ●
Bike	45.9 km	02:09:48	00:12:21	30.61 km/h	+00:40 (51.) ●	+00:33 (340.) ●	+00:23 (419.) ●
Bike	56 km	02:27:09	00:17:21	34.93 km/h	-00:03 (31.) ●	-00:16 (197.) ●	-00:32 (226.) ●
Bike	62 km	02:38:28	00:11:19	31.81 km/h	-00:01 (33.) ●	-00:09 (212.) ●	-00:20 (246.) ●
Bike	90 km	03:34:41	00:56:13	29.88 km/h	+03:29 (48.) ●	+03:06 (338.) ●	+02:15 (419.) ●
Bike	90 km	03:34:41	02:55:22	30.79 km/h	+11:20 (48.) ●	+09:45 (349.) ●	+07:12 (431.) ●
Transition		03:38:53	00:04:12	-	+02:23 (61.) ●	+02:20 (434.) ●	+02:26 (596.) ●
Run	1.2 km	03:45:40	00:06:47	05:39 min/km	+00:59 (56.) ●	+00:49 (387.) ●	+00:48 (531.) ●
Run	2.5 km	03:51:28	00:05:48	04:27 min/km	+00:26 (46.) ●	+00:12 (277.) ●	+00:10 (365.) ●
Run	3.6 km	03:57:23	00:05:55	05:22 min/km	+00:17 (45.) ●	+00:02 (250.) ●	±00:00 (322.) ●
Run	6 km	04:08:47	00:11:24	04:45 min/km	+00:56 (50.) ●	+00:30 (298.) ●	+00:25 (387.) ●
Run	7.5 km	04:18:25	00:09:38	06:25 min/km	+01:12 (53.) ●	+01:00 (356.) ●	+00:57 (486.) ●
Run	9 km	04:27:26	00:09:01	06:00 min/km	+00:31 (43.) ●	+00:12 (267.) ●	+00:09 (348.) ●
Run	11.4 km	04:39:05	00:11:39	04:51 min/km	+00:44 (45.) ●	+00:14 (266.) ●	+00:12 (352.) ●
Run	12.7 km	04:45:24	00:06:19	04:51 min/km	+00:25 (46.) ●	+00:11 (270.) ●	+00:09 (357.) ●
Run	13.9 km	04:52:28	00:07:04	05:53 min/km	+00:55 (52.) ●	+00:39 (334.) ●	+00:38 (462.) ●
Run	16.2 km	05:04:57	00:12:29	05:25 min/km	+00:59 (47.) ●	+00:35 (290.) ●	+00:31 (392.) ●
Run	17.8 km	05:14:56	00:09:59	06:14 min/km	+00:52 (47.) ●	+00:31 (296.) ●	+00:28 (401.) ●
Run	19.3 km	05:24:38	00:09:42	06:28 min/km	+00:33 (43.) ●	+00:14 (270.) ●	+00:10 (359.) ●
Run	21.1 km	05:36:14	00:11:36	06:26 min/km	+00:24 (40.) ●	-00:03 (229.) ●	-00:08 (297.) ●
Run	21.1 km	05:36:14	01:57:21	05:33 min/km	+09:13 (45.) ●	+05:06 (290.) ●	+04:29 (386.) ●
Total	113 km	05:36:14	05:36:14	20.16 km/h	+25:37 (48.) ●	+19:11 (332.) ●	+15:59 (410.) ●

Ovr	Gen	Div	Name	#	AG
377	308	43	Ian Farr	2168	M30-34	United Kingdom	00:35:26	02:52:13	01:58:27	05:31:24
381	312	44	Paddy O'Sullivan	3040	M30-34	Australia	00:33:48	02:55:22	01:56:51	05:31:49
384	315	45	Daniel Courtnall	2161	M30-34	Australia	00:31:40	02:49:48	02:05:38	05:32:22
401	325	46	Patrick Coghlan	2158	M30-34	Australia	00:37:45	02:59:51	01:49:32	05:34:33
409	331	47	Paul Williams	2233	M30-34	Australia	00:40:02	02:55:57	01:55:44	05:36:14
410	332	48	Joshua Allen	2147	M30-34	Australia	00:35:09	02:55:22	01:57:21	05:36:14
432	346	49	Cameron Russell	2224	M30-34	Australia	00:32:24	02:55:22	02:04:57	05:38:13
433	347	50	Simon Messer	2205	M30-34	Australia	00:34:34	02:59:06	01:57:49	05:38:20
436	348	51	Colm Mulryan	2210	M30-34	Ireland	00:35:18	03:04:39	01:50:27	05:38:59
443	352	52	Brendan Corbett	2160	M30-34	Australia	00:43:15	02:58:16	01:52:35	05:40:54