Simon Messer -
Ironman 70.3 Port Macquarie 2018

Quick facts

433/347/50All/Gender/AG

M30-34Age group

2205Bib number

AustraliaNationality


34:34	2:59:06	1:57:49	5:38:20

Compare Simon Messer with other athletes!

2205 Messer

2147 Allen ×

2224 Russell ×

2210 Mulryan ×

2160 Corbett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	+01:10 (38.) ●	+00:38 (256.) ●	+00:22 (338.) ●
Transition		00:39:31	00:04:57	-	+01:43 (60.) ●	+01:34 (409.) ●	+01:42 (569.) ●
Bike	1 km	00:42:01	00:02:30	24 km/h	+00:03 (42.) ●	+00:01 (277.) ●	-00:01 (368.) ●
Bike	27.9 km	01:33:14	00:51:13	31.51 km/h	+03:02 (50.) ●	+02:30 (337.) ●	+01:44 (416.) ●
Bike	33.9 km	01:44:58	00:11:44	30.68 km/h	+01:03 (55.) ●	+00:59 (396.) ●	+00:49 (500.) ●
Bike	39.6 km	01:55:30	00:10:32	32.47 km/h	+00:58 (56.) ●	+00:52 (394.) ●	+00:45 (508.) ●
Bike	45.9 km	02:08:16	00:12:46	29.61 km/h	+01:05 (56.) ●	+00:58 (379.) ●	+00:48 (480.) ●
Bike	56 km	02:27:57	00:19:41	30.79 km/h	+02:17 (59.) ●	+02:04 (416.) ●	+01:48 (549.) ●
Bike	62 km	02:40:36	00:12:39	28.46 km/h	+01:19 (56.) ●	+01:11 (397.) ●	+01:00 (506.) ●
Bike	90 km	03:38:37	00:58:01	28.96 km/h	+05:17 (54.) ●	+04:54 (395.) ●	+04:03 (500.) ●
Bike	90 km	03:38:37	02:59:06	30.15 km/h	+15:04 (54.) ●	+13:29 (384.) ●	+10:56 (482.) ●
Transition		03:40:31	00:01:54	-	+00:05 (39.) ●	+00:02 (265.) ●	+00:08 (391.) ●
Run	1.2 km	03:46:41	00:06:10	05:08 min/km	+00:22 (46.) ●	+00:12 (276.) ●	+00:11 (373.) ●
Run	2.5 km	03:52:41	00:06:00	04:36 min/km	+00:38 (57.) ●	+00:24 (338.) ●	+00:22 (448.) ●
Run	3.6 km	03:59:01	00:06:20	05:45 min/km	+00:42 (57.) ●	+00:27 (338.) ●	+00:25 (451.) ●
Run	6 km	04:10:50	00:11:49	04:55 min/km	+01:21 (53.) ●	+00:55 (341.) ●	+00:50 (451.) ●
Run	7.5 km	04:19:56	00:09:06	06:04 min/km	+00:40 (48.) ●	+00:28 (306.) ●	+00:25 (404.) ●
Run	9 km	04:29:12	00:09:16	06:10 min/km	+00:46 (47.) ●	+00:27 (300.) ●	+00:24 (396.) ●
Run	11.4 km	04:41:19	00:12:07	05:02 min/km	+01:12 (51.) ●	+00:42 (314.) ●	+00:40 (422.) ●
Run	12.7 km	04:47:43	00:06:24	04:55 min/km	+00:30 (47.) ●	+00:16 (282.) ●	+00:14 (379.) ●
Run	13.9 km	04:54:32	00:06:49	05:40 min/km	+00:40 (46.) ●	+00:24 (295.) ●	+00:23 (402.) ●
Run	16.2 km	05:06:56	00:12:24	05:23 min/km	+00:54 (45.) ●	+00:30 (286.) ●	+00:26 (382.) ●
Run	17.8 km	05:16:37	00:09:41	06:03 min/km	+00:34 (43.) ●	+00:13 (271.) ●	+00:10 (356.) ●
Run	19.3 km	05:26:22	00:09:45	06:30 min/km	+00:36 (46.) ●	+00:17 (277.) ●	+00:13 (371.) ●
Run	21.1 km	05:38:20	00:11:58	06:38 min/km	+00:46 (45.) ●	+00:19 (275.) ●	+00:14 (360.) ●
Run	21.1 km	05:38:20	01:57:49	05:35 min/km	+09:41 (47.) ●	+05:34 (294.) ●	+04:57 (392.) ●
Total	113 km	05:38:20	05:38:20	20.04 km/h	+27:43 (50.) ●	+21:17 (347.) ●	+18:05 (433.) ●

Ovr	Gen	Div	Name	#	AG
384	315	45	Daniel Courtnall	2161	M30-34	Australia	00:31:40	02:49:48	02:05:38	05:32:22
401	325	46	Patrick Coghlan	2158	M30-34	Australia	00:37:45	02:59:51	01:49:32	05:34:33
409	331	47	Paul Williams	2233	M30-34	Australia	00:40:02	02:55:57	01:55:44	05:36:14
410	332	48	Joshua Allen	2147	M30-34	Australia	00:35:09	02:55:22	01:57:21	05:36:14
432	346	49	Cameron Russell	2224	M30-34	Australia	00:32:24	02:55:22	02:04:57	05:38:13
433	347	50	Simon Messer	2205	M30-34	Australia	00:34:34	02:59:06	01:57:49	05:38:20
436	348	51	Colm Mulryan	2210	M30-34	Ireland	00:35:18	03:04:39	01:50:27	05:38:59
443	352	52	Brendan Corbett	2160	M30-34	Australia	00:43:15	02:58:16	01:52:35	05:40:54
446	355	53	Geran Loke	2195	M30-34	Australia	00:36:37	03:03:14	01:54:12	05:41:18
482	379	54	Cameron James	2187	M30-34	Australia	00:33:43	03:04:12	02:01:42	05:46:03