Benjamin Powell -
Ironman 70.3 Port Macquarie 2018

Quick facts

314/262/40All/Gender/AG

M30-34Age group

2215Bib number

AustraliaNationality


35:24	2:44:14	1:57:29	5:23:23

Compare Benjamin Powell with other athletes!

2215 Powell

2209 Mount ×

2153 Brown ×

2211 Muscat ×

2182 Hipwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	+02:00 (41.) ●	+01:28 (280.) ●	+01:12 (376.) ●
Transition		00:39:27	00:04:03	-	+00:49 (53.) ●	+00:40 (358.) ●	+00:48 (510.) ●
Bike	1 km	00:41:48	00:02:21	25.53 km/h	-00:06 (31.) ●	-00:08 (161.) ●	-00:10 (207.) ●
Bike	27.9 km	01:29:49	00:48:01	33.61 km/h	-00:10 (33.) ●	-00:42 (198.) ●	-01:28 (229.) ●
Bike	33.9 km	01:40:06	00:10:17	35.01 km/h	-00:24 (24.) ●	-00:28 (126.) ●	-00:38 (137.) ●
Bike	39.6 km	01:49:17	00:09:11	37.24 km/h	-00:23 (13.) ●	-00:29 (94.) ●	-00:36 (106.) ●
Bike	45.9 km	02:00:53	00:11:36	32.59 km/h	-00:05 (28.) ●	-00:12 (192.) ●	-00:22 (221.) ●
Bike	56 km	02:17:47	00:16:54	35.86 km/h	-00:30 (26.) ●	-00:43 (142.) ●	-00:59 (158.) ●
Bike	62 km	02:29:25	00:11:38	30.95 km/h	+00:18 (42.) ●	+00:10 (262.) ●	-00:01 (310.) ●
Bike	90 km	03:23:41	00:54:16	30.96 km/h	+01:32 (37.) ●	+01:09 (273.) ●	+00:18 (327.) ●
Bike	90 km	03:23:41	02:44:14	32.88 km/h	+00:12 (35.) ●	-01:23 (216.) ●	-03:56 (246.) ●
Transition		03:25:54	00:02:13	-	+00:24 (46.) ●	+00:21 (335.) ●	+00:27 (478.) ●
Run	1.2 km	03:34:37	00:08:43	07:15 min/km	+02:55 (61.) ●	+02:45 (436.) ●	+02:44 (597.) ●
Run	2.5 km	03:40:22	00:05:45	04:25 min/km	+00:23 (45.) ●	+00:09 (269.) ●	+00:07 (354.) ●
Run	3.6 km	03:46:22	00:06:00	05:27 min/km	+00:22 (46.) ●	+00:07 (264.) ●	+00:05 (346.) ●
Run	6 km	03:57:41	00:11:19	04:42 min/km	+00:51 (47.) ●	+00:25 (282.) ●	+00:20 (368.) ●
Run	7.5 km	04:06:41	00:09:00	06:00 min/km	+00:34 (45.) ●	+00:22 (286.) ●	+00:19 (378.) ●
Run	9 km	04:15:59	00:09:18	06:12 min/km	+00:48 (48.) ●	+00:29 (304.) ●	+00:26 (401.) ●
Run	11.4 km	04:27:47	00:11:48	04:54 min/km	+00:53 (48.) ●	+00:23 (280.) ●	+00:21 (375.) ●
Run	12.7 km	04:34:13	00:06:26	04:56 min/km	+00:32 (48.) ●	+00:18 (289.) ●	+00:16 (388.) ●
Run	13.9 km	04:40:54	00:06:41	05:34 min/km	+00:32 (45.) ●	+00:16 (282.) ●	+00:15 (380.) ●
Run	16.2 km	04:53:23	00:12:29	05:25 min/km	+00:59 (48.) ●	+00:35 (291.) ●	+00:31 (393.) ●
Run	17.8 km	05:02:45	00:09:22	05:51 min/km	+00:15 (39.) ●	-00:06 (235.) ●	-00:09 (305.) ●
Run	19.3 km	05:11:56	00:09:11	06:07 min/km	+00:02 (35.) ●	-00:17 (200.) ●	-00:21 (257.) ●
Run	21.1 km	05:23:23	00:11:27	06:21 min/km	+00:15 (37.) ●	-00:12 (206.) ●	-00:17 (267.) ●
Run	21.1 km	05:23:23	01:57:29	05:34 min/km	+09:21 (46.) ●	+05:14 (291.) ●	+04:37 (388.) ●
Total	113 km	05:23:23	05:23:23	20.97 km/h	+12:46 (40.) ●	+06:20 (262.) ●	+03:08 (314.) ●

Ovr	Gen	Div	Name	#	AG
255	217	35	Tiberiu Tucsnak	2231	M30-34	France	00:36:56	02:45:32	01:46:56	05:15:26
260	222	36	Cyrille DE Barace	2164	M30-34	France	00:34:10	02:41:54	01:53:42	05:15:41
278	236	37	Guillermo Gonzalez	2175	M30-34	Spain	00:33:13	02:47:06	01:52:33	05:18:00
297	251	38	Kris Mount	2209	M30-34	Australia	00:32:30	02:44:12	01:58:07	05:20:26
303	256	39	Ben Brown	2153	M30-34	Australia	00:36:40	02:45:06	01:53:53	05:21:34
314	262	40	Benjamin Powell	2215	M30-34	Australia	00:35:24	02:44:14	01:57:29	05:23:23
317	264	41	Joshua Muscat	2211	M30-34	Australia	00:36:06	02:42:05	02:01:15	05:24:17
376	307	42	Peter Hipwell	2182	M30-34	Australia	00:32:21	02:36:50	02:16:17	05:30:48
377	308	43	Ian Farr	2168	M30-34	United Kingdom	00:35:26	02:52:13	01:58:27	05:31:24
381	312	44	Paddy O'Sullivan	3040	M30-34	Australia	00:33:48	02:55:22	01:56:51	05:31:49