Aaron Jeffery -
Ironman 70.3 Port Macquarie 2018
Quick facts
149/129/29All/Gender/AG
M35-39Age group
2338Bib number
AustraliaNationality
28:33 | 2:39:31 | 1:48:11 | 5:01:12 |
Compare Aaron Jeffery with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:33 | 00:28:33 | 01:30 min/100m | -05:21 (11.) ● | -05:23 (47.) ● | -05:39 (61.) ● |
Transition | 00:31:40 | 00:03:07 | - | -00:16 (41.) ● | -00:16 (207.) ● | -00:08 (312.) ● | |
Bike | 1 km | 00:33:55 | 00:02:15 | 26.67 km/h | -00:19 (20.) ● | -00:14 (95.) ● | -00:16 (122.) ● |
Bike | 27.9 km | 01:20:39 | 00:46:44 | 34.54 km/h | -01:42 (31.) ● | -01:59 (136.) ● | -02:45 (151.) ● |
Bike | 33.9 km | 01:30:57 | 00:10:18 | 34.95 km/h | -00:24 (31.) ● | -00:27 (132.) ● | -00:37 (143.) ● |
Bike | 39.6 km | 01:40:14 | 00:09:17 | 36.84 km/h | -00:22 (28.) ● | -00:23 (120.) ● | -00:30 (132.) ● |
Bike | 45.9 km | 01:51:29 | 00:11:15 | 33.6 km/h | -00:34 (24.) ● | -00:33 (115.) ● | -00:43 (124.) ● |
Bike | 56 km | 02:08:20 | 00:16:51 | 35.96 km/h | -00:44 (30.) ● | -00:46 (133.) ● | -01:02 (146.) ● |
Bike | 62 km | 02:19:05 | 00:10:45 | 33.49 km/h | -00:39 (23.) ● | -00:43 (100.) ● | -00:54 (116.) ● |
Bike | 90 km | 03:11:11 | 00:52:06 | 32.25 km/h | -00:39 (38.) ● | -01:01 (188.) ● | -01:52 (209.) ● |
Bike | 90 km | 03:11:11 | 02:39:31 | 33.85 km/h | -05:23 (31.) ● | -06:06 (139.) ● | -08:39 (154.) ● |
Transition | 03:13:01 | 00:01:50 | - | -00:03 (52.) ● | -00:02 (254.) ● | +00:04 (377.) ● | |
Run | 1.2 km | 03:18:31 | 00:05:30 | 04:35 min/km | -00:22 (29.) ● | -00:28 (125.) ● | -00:29 (157.) ● |
Run | 2.5 km | 03:23:45 | 00:05:14 | 04:01 min/km | -00:17 (30.) ● | -00:22 (132.) ● | -00:24 (163.) ● |
Run | 3.6 km | 03:29:23 | 00:05:38 | 05:07 min/km | -00:08 (42.) ● | -00:15 (180.) ● | -00:17 (224.) ● |
Run | 6 km | 03:39:40 | 00:10:17 | 04:17 min/km | -00:26 (30.) ● | -00:37 (146.) ● | -00:42 (178.) ● |
Run | 7.5 km | 03:47:38 | 00:07:58 | 05:18 min/km | -00:31 (29.) ● | -00:40 (127.) ● | -00:43 (158.) ● |
Run | 9 km | 03:55:52 | 00:08:14 | 05:29 min/km | -00:25 (29.) ● | -00:35 (142.) ● | -00:38 (175.) ● |
Run | 11.4 km | 04:06:48 | 00:10:56 | 04:33 min/km | -00:11 (40.) ● | -00:29 (179.) ● | -00:31 (230.) ● |
Run | 12.7 km | 04:13:02 | 00:06:14 | 04:47 min/km | +00:14 (60.) ● | +00:06 (258.) ● | +00:04 (339.) ● |
Run | 13.9 km | 04:19:15 | 00:06:13 | 05:10 min/km | -00:03 (42.) ● | -00:12 (198.) ● | -00:13 (258.) ● |
Run | 16.2 km | 04:30:57 | 00:11:42 | 05:05 min/km | +00:09 (49.) ● | -00:12 (207.) ● | -00:16 (269.) ● |
Run | 17.8 km | 04:40:04 | 00:09:07 | 05:41 min/km | -00:05 (46.) ● | -00:21 (200.) ● | -00:24 (256.) ● |
Run | 19.3 km | 04:49:28 | 00:09:24 | 06:16 min/km | +00:13 (53.) ● | -00:04 (229.) ● | -00:08 (296.) ● |
Run | 21.1 km | 05:01:12 | 00:11:44 | 06:31 min/km | +00:24 (56.) ● | +00:05 (253.) ● | ±00:00 (327.) ● |
Run | 21.1 km | 05:01:12 | 01:48:11 | 05:07 min/km | -01:28 (39.) ● | -04:04 (180.) ● | -04:41 (230.) ● |
Total | 113 km | 05:01:12 | 05:01:12 | 22.51 km/h | -12:31 (29.) ● | -15:51 (129.) ● | -19:03 (149.) ● |