Sarah Dare -
Ironman 70.3 Port Macquarie 2018

Quick facts

447/63/13All/Gender/AG

F35-39Age group

2408Bib number

AustraliaNationality


36:01	3:08:27	1:51:04	5:41:21

Compare Sarah Dare with other athletes!

2408 Dare

2419 Haynes ×

2436 Poynter ×

2425 Leupold ×

2417 Gillies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	+00:28 (11.) ●	+01:17 (61.) ●	+01:49 (396.) ●
Transition		00:40:17	00:04:16	-	+01:02 (20.) ●	+01:07 (98.) ●	+01:01 (531.) ●
Bike	1 km	00:42:55	00:02:38	22.78 km/h	+00:05 (14.) ●	-00:06 (73.) ●	+00:07 (485.) ●
Bike	27.9 km	01:36:07	00:53:12	30.34 km/h	+01:11 (12.) ●	+00:55 (70.) ●	+03:43 (512.) ●
Bike	33.9 km	01:47:43	00:11:36	31.03 km/h	+00:08 (10.) ●	+00:09 (56.) ●	+00:41 (475.) ●
Bike	39.6 km	01:58:19	00:10:36	32.26 km/h	+00:21 (14.) ●	+00:24 (73.) ●	+00:49 (520.) ●
Bike	45.9 km	02:11:11	00:12:52	29.38 km/h	+00:19 (11.) ●	+00:22 (67.) ●	+00:54 (491.) ●
Bike	56 km	02:29:58	00:18:47	32.26 km/h	-00:01 (11.) ●	+00:09 (59.) ●	+00:54 (454.) ●
Bike	62 km	02:42:33	00:12:35	28.61 km/h	+00:29 (13.) ●	+00:26 (70.) ●	+00:56 (499.) ●
Bike	90 km	03:48:44	01:06:11	25.38 km/h	+09:17 (21.) ●	+10:01 (101.) ●	+12:13 (597.) ●
Bike	90 km	03:48:44	03:08:27	28.65 km/h	+11:49 (18.) ●	+12:20 (90.) ●	+20:17 (572.) ●
Transition		03:50:17	00:01:33	-	-00:19 (9.) ●	-00:14 (41.) ●	-00:13 (267.) ●
Run	1.2 km	03:56:10	00:05:53	04:54 min/km	-00:04 (8.) ●	-00:17 (33.) ●	-00:06 (279.) ●
Run	2.5 km	04:01:46	00:05:36	04:18 min/km	-00:04 (9.) ●	-00:11 (38.) ●	-00:02 (298.) ●
Run	3.6 km	04:07:30	00:05:44	05:12 min/km	-00:10 (9.) ●	-00:20 (32.) ●	-00:11 (263.) ●
Run	6 km	04:18:27	00:10:57	04:33 min/km	-00:05 (10.) ●	-00:23 (38.) ●	-00:02 (309.) ●
Run	7.5 km	04:27:06	00:08:39	05:46 min/km	-00:03 (10.) ●	-00:14 (43.) ●	-00:02 (312.) ●
Run	9 km	04:35:52	00:08:46	05:50 min/km	-00:01 (10.) ●	-00:17 (38.) ●	-00:06 (299.) ●
Run	11.4 km	04:47:06	00:11:14	04:40 min/km	-00:05 (10.) ●	-00:22 (36.) ●	-00:13 (282.) ●
Run	12.7 km	04:53:09	00:06:03	04:39 min/km	±00:00 (10.) ●	-00:12 (39.) ●	-00:07 (278.) ●
Run	13.9 km	04:59:22	00:06:13	05:10 min/km	-00:06 (10.) ●	-00:19 (35.) ●	-00:13 (261.) ●
Run	16.2 km	05:11:06	00:11:44	05:06 min/km	+00:01 (11.) ●	-00:22 (38.) ●	-00:14 (272.) ●
Run	17.8 km	05:20:38	00:09:32	05:57 min/km	+00:19 (12.) ●	-00:03 (50.) ●	+00:01 (330.) ●
Run	19.3 km	05:29:52	00:09:14	06:09 min/km	+00:06 (10.) ●	-00:22 (38.) ●	-00:18 (267.) ●
Run	21.1 km	05:41:21	00:11:29	06:22 min/km	+00:10 (11.) ●	-00:20 (42.) ●	-00:15 (274.) ●
Run	21.1 km	05:41:21	01:51:04	05:15 min/km	-00:02 (10.) ●	-03:42 (38.) ●	-01:48 (281.) ●
Total	113 km	05:41:21	05:41:21	19.86 km/h	+12:58 (13.) ●	+10:48 (63.) ●	+21:06 (447.) ●

Ovr	Gen	Div	Name	#	AG
274	33	8	Annette Eastwood	2413	F35-39	Australia	00:29:54	03:05:06	01:38:03	05:17:16
291	37	9	Camila Chilvarquer	2405	F35-39	Brazil	00:39:05	02:49:53	01:44:06	05:20:01
310	40	10	Fiona Lenz	2424	F35-39	Australia	00:39:30	02:39:07	01:59:25	05:22:32
420	56	11	Sami Haynes	2419	F35-39	Australia	00:30:35	03:03:57	01:57:44	05:36:57
439	60	12	Brooke Poynter	2436	F35-39	Australia	00:34:46	02:57:53	02:02:16	05:40:07
447	63	13	Sarah Dare	2408	F35-39	Australia	00:36:01	03:08:27	01:51:04	05:41:21
458	68	14	Daniela Leupold	2425	F35-39	Germany	00:39:18	03:06:45	01:51:48	05:42:58
470	70	15	April Gillies	2417	F35-39	Australia	00:37:01	03:00:29	02:00:56	05:44:20
479	71	16	Susan Peate	2434	F35-39	Australia	00:40:04	03:05:25	01:55:22	05:45:31
480	72	17	Georgina Davis	2410	F35-39	Australia	00:37:56	03:08:28	01:54:05	05:45:38