Sami Haynes -
Ironman 70.3 Port Macquarie 2018

Quick facts

420/56/11All/Gender/AG

F35-39Age group

2419Bib number

AustraliaNationality


30:35	3:03:57	1:57:44	5:36:57

Compare Sami Haynes with other athletes!

2419 Haynes

2405 Chilvarquer ×

2424 Lenz ×

2436 Poynter ×

2408 Dare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-04:58 (2.) ●	-04:09 (22.) ●	-03:37 (142.) ●
Transition		00:33:48	00:03:13	-	-00:01 (14.) ●	+00:04 (62.) ●	-00:02 (339.) ●
Bike	1 km	00:36:19	00:02:31	23.84 km/h	-00:02 (9.) ●	-00:13 (52.) ●	±00:00 (383.) ●
Bike	27.9 km	01:30:27	00:54:08	29.82 km/h	+02:07 (13.) ●	+01:51 (75.) ●	+04:39 (536.) ●
Bike	33.9 km	01:42:21	00:11:54	30.25 km/h	+00:26 (15.) ●	+00:27 (76.) ●	+00:59 (525.) ●
Bike	39.6 km	01:52:47	00:10:26	32.78 km/h	+00:11 (12.) ●	+00:14 (62.) ●	+00:39 (483.) ●
Bike	45.9 km	02:05:51	00:13:04	28.93 km/h	+00:31 (14.) ●	+00:34 (75.) ●	+01:06 (518.) ●
Bike	56 km	02:24:46	00:18:55	32.04 km/h	+00:07 (12.) ●	+00:17 (62.) ●	+01:02 (467.) ●
Bike	62 km	02:37:49	00:13:03	27.59 km/h	+00:57 (18.) ●	+00:54 (89.) ●	+01:24 (555.) ●
Bike	90 km	03:37:45	00:59:56	28.03 km/h	+03:02 (16.) ●	+03:46 (88.) ●	+05:58 (553.) ●
Bike	90 km	03:37:45	03:03:57	29.36 km/h	+07:19 (13.) ●	+07:50 (76.) ●	+15:47 (538.) ●
Transition		03:39:13	00:01:28	-	-00:24 (6.) ●	-00:19 (30.) ●	-00:18 (233.) ●
Run	1.2 km	03:45:20	00:06:07	05:05 min/km	+00:10 (14.) ●	-00:03 (52.) ●	+00:08 (354.) ●
Run	2.5 km	03:51:20	00:06:00	04:36 min/km	+00:20 (18.) ●	+00:13 (69.) ●	+00:22 (451.) ●
Run	3.6 km	03:57:39	00:06:19	05:44 min/km	+00:25 (18.) ●	+00:15 (71.) ●	+00:24 (445.) ●
Run	6 km	04:09:44	00:12:05	05:02 min/km	+01:03 (20.) ●	+00:45 (78.) ●	+01:06 (493.) ●
Run	7.5 km	04:19:05	00:09:21	06:14 min/km	+00:39 (18.) ●	+00:28 (71.) ●	+00:40 (446.) ●
Run	9 km	04:28:14	00:09:09	06:06 min/km	+00:22 (15.) ●	+00:06 (57.) ●	+00:17 (377.) ●
Run	11.4 km	04:40:13	00:11:59	04:59 min/km	+00:40 (15.) ●	+00:23 (62.) ●	+00:32 (405.) ●
Run	12.7 km	04:46:23	00:06:10	04:44 min/km	+00:07 (12.) ●	-00:05 (46.) ●	±00:00 (320.) ●
Run	13.9 km	04:52:57	00:06:34	05:28 min/km	+00:15 (15.) ●	+00:02 (54.) ●	+00:08 (351.) ●
Run	16.2 km	05:05:19	00:12:22	05:22 min/km	+00:39 (16.) ●	+00:16 (60.) ●	+00:24 (374.) ●
Run	17.8 km	05:15:08	00:09:49	06:08 min/km	+00:36 (16.) ●	+00:14 (63.) ●	+00:18 (380.) ●
Run	19.3 km	05:24:48	00:09:40	06:26 min/km	+00:32 (17.) ●	+00:04 (59.) ●	+00:08 (352.) ●
Run	21.1 km	05:36:57	00:12:09	06:44 min/km	+00:50 (19.) ●	+00:20 (67.) ●	+00:25 (389.) ●
Run	21.1 km	05:36:57	01:57:44	05:34 min/km	+06:38 (16.) ●	+02:58 (61.) ●	+04:52 (391.) ●
Total	113 km	05:36:57	05:36:57	20.12 km/h	+08:34 (11.) ●	+06:24 (56.) ●	+16:42 (420.) ●

Ovr	Gen	Div	Name	#	AG
210	24	6	Deanna Fuller	2415	F35-39	United States	00:31:16	02:47:05	01:45:42	05:08:55
231	27	7	Nicola Curry	2407	F35-39	Australia	00:37:32	02:44:01	01:46:35	05:12:23
274	33	8	Annette Eastwood	2413	F35-39	Australia	00:29:54	03:05:06	01:38:03	05:17:16
291	37	9	Camila Chilvarquer	2405	F35-39	Brazil	00:39:05	02:49:53	01:44:06	05:20:01
310	40	10	Fiona Lenz	2424	F35-39	Australia	00:39:30	02:39:07	01:59:25	05:22:32
420	56	11	Sami Haynes	2419	F35-39	Australia	00:30:35	03:03:57	01:57:44	05:36:57
439	60	12	Brooke Poynter	2436	F35-39	Australia	00:34:46	02:57:53	02:02:16	05:40:07
447	63	13	Sarah Dare	2408	F35-39	Australia	00:36:01	03:08:27	01:51:04	05:41:21
458	68	14	Daniela Leupold	2425	F35-39	Germany	00:39:18	03:06:45	01:51:48	05:42:58
470	70	15	April Gillies	2417	F35-39	Australia	00:37:01	03:00:29	02:00:56	05:44:20