Fiona Lenz -
Ironman 70.3 Port Macquarie 2018

Quick facts

310/40/10All/Gender/AG

F35-39Age group

2424Bib number

AustraliaNationality


39:30	2:39:07	1:59:25	5:22:32

Compare Fiona Lenz with other athletes!

2424 Lenz

2413 Eastwood ×

2405 Chilvarquer ×

2419 Haynes ×

2436 Poynter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	+03:57 (19.) ●	+04:46 (90.) ●	+05:18 (533.) ●
Transition		00:42:26	00:02:56	-	-00:18 (6.) ●	-00:13 (38.) ●	-00:19 (255.) ●
Bike	1 km	00:44:34	00:02:08	28.13 km/h	-00:25 (1.) ●	-00:36 (3.) ●	-00:23 (37.) ●
Bike	27.9 km	01:30:59	00:46:25	34.77 km/h	-05:36 (2.) ●	-05:52 (3.) ●	-03:04 (130.) ●
Bike	33.9 km	01:41:13	00:10:14	35.18 km/h	-01:14 (1.) ●	-01:13 (2.) ●	-00:41 (124.) ●
Bike	39.6 km	01:50:32	00:09:19	36.71 km/h	-00:56 (1.) ●	-00:53 (4.) ●	-00:28 (145.) ●
Bike	45.9 km	02:02:07	00:11:35	32.63 km/h	-00:58 (3.) ●	-00:55 (17.) ●	-00:23 (212.) ●
Bike	56 km	02:19:21	00:17:14	35.16 km/h	-01:34 (3.) ●	-01:24 (13.) ●	-00:39 (205.) ●
Bike	62 km	02:30:32	00:11:11	32.19 km/h	-00:55 (6.) ●	-00:58 (16.) ●	-00:28 (207.) ●
Bike	90 km	03:21:33	00:51:01	32.93 km/h	-05:53 (1.) ●	-05:09 (7.) ●	-02:57 (170.) ●
Bike	90 km	03:21:33	02:39:07	33.94 km/h	-17:31 (1.) ●	-17:00 (6.) ●	-09:03 (146.) ●
Transition		03:23:07	00:01:34	-	-00:18 (10.) ●	-00:13 (43.) ●	-00:12 (271.) ●
Run	1.2 km	03:29:04	00:05:57	04:57 min/km	±00:00 (10.) ●	-00:13 (40.) ●	-00:02 (306.) ●
Run	2.5 km	03:34:55	00:05:51	04:30 min/km	+00:11 (13.) ●	+00:04 (54.) ●	+00:13 (384.) ●
Run	3.6 km	03:41:02	00:06:07	05:33 min/km	+00:13 (13.) ●	+00:03 (55.) ●	+00:12 (382.) ●
Run	6 km	03:52:34	00:11:32	04:48 min/km	+00:30 (15.) ●	+00:12 (57.) ●	+00:33 (414.) ●
Run	7.5 km	04:03:31	00:10:57	07:18 min/km	+02:15 (21.) ●	+02:04 (99.) ●	+02:16 (584.) ●
Run	9 km	04:12:41	00:09:10	06:06 min/km	+00:23 (16.) ●	+00:07 (58.) ●	+00:18 (379.) ●
Run	11.4 km	04:24:52	00:12:11	05:04 min/km	+00:52 (17.) ●	+00:35 (71.) ●	+00:44 (434.) ●
Run	12.7 km	04:31:26	00:06:34	05:03 min/km	+00:31 (18.) ●	+00:19 (72.) ●	+00:24 (428.) ●
Run	13.9 km	04:38:24	00:06:58	05:48 min/km	+00:39 (18.) ●	+00:26 (76.) ●	+00:32 (443.) ●
Run	16.2 km	04:51:16	00:12:52	05:35 min/km	+01:09 (20.) ●	+00:46 (80.) ●	+00:54 (445.) ●
Run	17.8 km	05:01:26	00:10:10	06:21 min/km	+00:57 (19.) ●	+00:35 (75.) ●	+00:39 (424.) ●
Run	19.3 km	05:11:05	00:09:39	06:26 min/km	+00:31 (16.) ●	+00:03 (57.) ●	+00:07 (350.) ●
Run	21.1 km	05:22:32	00:11:27	06:21 min/km	+00:08 (10.) ●	-00:22 (41.) ●	-00:17 (265.) ●
Run	21.1 km	05:22:32	01:59:25	05:39 min/km	+08:19 (18.) ●	+04:39 (68.) ●	+06:33 (416.) ●
Total	113 km	05:22:32	05:22:32	21.02 km/h	-05:51 (10.) ●	-08:01 (40.) ●	+02:17 (310.) ●

Ovr	Gen	Div	Name	#	AG
196	21	5	Stella Foley	2414	F35-39	Australia	00:34:30	02:44:50	01:44:23	05:07:18
210	24	6	Deanna Fuller	2415	F35-39	United States	00:31:16	02:47:05	01:45:42	05:08:55
231	27	7	Nicola Curry	2407	F35-39	Australia	00:37:32	02:44:01	01:46:35	05:12:23
274	33	8	Annette Eastwood	2413	F35-39	Australia	00:29:54	03:05:06	01:38:03	05:17:16
291	37	9	Camila Chilvarquer	2405	F35-39	Brazil	00:39:05	02:49:53	01:44:06	05:20:01
310	40	10	Fiona Lenz	2424	F35-39	Australia	00:39:30	02:39:07	01:59:25	05:22:32
420	56	11	Sami Haynes	2419	F35-39	Australia	00:30:35	03:03:57	01:57:44	05:36:57
439	60	12	Brooke Poynter	2436	F35-39	Australia	00:34:46	02:57:53	02:02:16	05:40:07
447	63	13	Sarah Dare	2408	F35-39	Australia	00:36:01	03:08:27	01:51:04	05:41:21
458	68	14	Daniela Leupold	2425	F35-39	Germany	00:39:18	03:06:45	01:51:48	05:42:58