Adam Eshman -
Ironman 70.3 Port Macquarie 2018

Quick facts

498/386/75All/Gender/AG

M40-44Age group

2476Bib number

AustraliaNationality


29:46	2:55:54	2:15:16	5:47:45

Compare Adam Eshman with other athletes!

2476 Eshman

2447 Allemand ×

2484 Gazzard ×

2510 Lord ×

2531 Ricketts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:46	00:29:46	01:34 min/100m	-04:22 (17.) ●	-04:10 (85.) ●	-04:26 (108.) ●
Transition		00:34:13	00:04:27	-	+01:07 (78.) ●	+01:04 (387.) ●	+01:12 (543.) ●
Bike	1 km	00:37:25	00:03:12	18.75 km/h	+00:45 (89.) ●	+00:43 (434.) ●	+00:41 (595.) ●
Bike	27.9 km	01:31:33	00:54:08	29.82 km/h	+05:28 (83.) ●	+05:25 (413.) ●	+04:39 (537.) ●
Bike	33.9 km	01:43:04	00:11:31	31.26 km/h	+00:48 (73.) ●	+00:46 (375.) ●	+00:36 (465.) ●
Bike	39.6 km	01:53:15	00:10:11	33.58 km/h	+00:33 (72.) ●	+00:31 (355.) ●	+00:24 (441.) ●
Bike	45.9 km	02:05:14	00:11:59	31.54 km/h	+00:15 (57.) ●	+00:11 (284.) ●	+00:01 (336.) ●
Bike	56 km	02:22:31	00:17:17	35.06 km/h	-00:13 (43.) ●	-00:20 (188.) ●	-00:36 (215.) ●
Bike	62 km	02:34:37	00:12:06	29.75 km/h	+00:41 (69.) ●	+00:38 (337.) ●	+00:27 (415.) ●
Bike	90 km	03:30:07	00:55:30	30.27 km/h	+02:50 (66.) ●	+02:23 (320.) ●	+01:32 (392.) ●
Bike	90 km	03:30:07	02:55:54	30.7 km/h	+11:07 (72.) ●	+10:17 (355.) ●	+07:44 (439.) ●
Transition		03:32:29	00:02:22	-	+00:26 (74.) ●	+00:30 (361.) ●	+00:36 (508.) ●
Run	1.2 km	03:39:16	00:06:47	05:39 min/km	+00:51 (80.) ●	+00:49 (388.) ●	+00:48 (532.) ●
Run	2.5 km	03:45:29	00:06:13	04:46 min/km	+00:38 (78.) ●	+00:37 (379.) ●	+00:35 (513.) ●
Run	3.6 km	03:52:37	00:07:08	06:29 min/km	+01:19 (86.) ●	+01:15 (415.) ●	+01:13 (574.) ●
Run	6 km	04:05:51	00:13:14	05:30 min/km	+02:27 (89.) ●	+02:20 (424.) ●	+02:15 (581.) ●
Run	7.5 km	04:16:39	00:10:48	07:12 min/km	+02:19 (89.) ●	+02:10 (422.) ●	+02:07 (576.) ●
Run	9 km	04:27:58	00:11:19	07:32 min/km	+02:42 (89.) ●	+02:30 (426.) ●	+02:27 (587.) ●
Run	11.4 km	04:40:50	00:12:52	05:21 min/km	+01:45 (81.) ●	+01:27 (382.) ●	+01:25 (523.) ●
Run	12.7 km	04:47:50	00:07:00	05:23 min/km	+00:58 (78.) ●	+00:52 (373.) ●	+00:50 (516.) ●
Run	13.9 km	04:55:21	00:07:31	06:15 min/km	+01:14 (82.) ●	+01:06 (387.) ●	+01:05 (532.) ●
Run	16.2 km	05:09:03	00:13:42	05:57 min/km	+02:03 (81.) ●	+01:48 (386.) ●	+01:44 (528.) ●
Run	17.8 km	05:20:31	00:11:28	07:09 min/km	+02:15 (84.) ●	+02:00 (390.) ●	+01:57 (536.) ●
Run	19.3 km	05:32:43	00:12:12	08:08 min/km	+02:54 (87.) ●	+02:44 (418.) ●	+02:40 (574.) ●
Run	21.1 km	05:47:45	00:15:02	08:21 min/km	+03:30 (87.) ●	+03:23 (423.) ●	+03:18 (580.) ●
Run	21.1 km	05:47:45	02:15:16	06:24 min/km	+24:55 (87.) ●	+23:01 (408.) ●	+22:24 (563.) ●
Total	113 km	05:47:45	05:47:45	19.5 km/h	+33:13 (75.) ●	+30:42 (386.) ●	+27:30 (498.) ●

Ovr	Gen	Div	Name	#	AG
444	353	70	Jordon Risstrom	2532	M40-44	Australia	00:32:42	03:03:32	01:57:06	05:41:02
459	361	71	Maarten Rooij	2534	M40-44	Australia	00:42:59	02:53:03	02:01:52	05:43:03
464	365	72	Andrew Parker	2523	M40-44	Australia	00:39:10	02:47:49	02:10:32	05:43:43
472	371	73	Troy Allemand	2447	M40-44	Australia	00:40:04	03:00:20	01:59:42	05:44:34
487	382	74	Nathan Gazzard	2484	M40-44	Australia	00:34:10	03:00:05	02:07:00	05:46:45
498	386	75	Adam Eshman	2476	M40-44	Australia	00:29:46	02:55:54	02:15:16	05:47:45
501	388	76	Brett Lord	2510	M40-44	Australia	00:32:34	02:55:06	02:10:28	05:47:50
504	390	77	Terence Ricketts	2531	M40-44	Australia	00:38:17	03:08:47	01:55:43	05:48:10
507	392	78	John Good	2486	M40-44	Australia	00:44:29	03:05:03	01:50:21	05:48:42
526	404	79	Nathan Friedman	2481	M40-44	Australia	00:34:42	03:07:26	02:02:32	05:50:00