Paul Humphreys -
Ironman 70.3 Port Macquarie 2018
Quick facts
227/195/45All/Gender/AG
M40-44Age group
2495Bib number
AustraliaNationality
32:33 | 2:47:37 | 1:46:27 | 5:11:30 |
Compare Paul Humphreys with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -01:35 (40.) ● | -01:23 (177.) ● | -01:39 (230.) ● |
Transition | 00:35:50 | 00:03:17 | - | -00:03 (52.) ● | -00:06 (243.) ● | +00:02 (360.) ● | |
Bike | 1 km | 00:38:04 | 00:02:14 | 26.87 km/h | -00:13 (16.) ● | -00:15 (84.) ● | -00:17 (108.) ● |
Bike | 27.9 km | 01:27:30 | 00:49:26 | 32.65 km/h | +00:46 (59.) ● | +00:43 (268.) ● | -00:03 (315.) ● |
Bike | 33.9 km | 01:38:45 | 00:11:15 | 32 km/h | +00:32 (67.) ● | +00:30 (332.) ● | +00:20 (407.) ● |
Bike | 39.6 km | 01:48:42 | 00:09:57 | 34.37 km/h | +00:19 (66.) ● | +00:17 (312.) ● | +00:10 (376.) ● |
Bike | 45.9 km | 02:00:59 | 00:12:17 | 30.77 km/h | +00:33 (66.) ● | +00:29 (330.) ● | +00:19 (401.) ● |
Bike | 56 km | 02:19:54 | 00:18:55 | 32.04 km/h | +01:25 (76.) ● | +01:18 (370.) ● | +01:02 (468.) ● |
Bike | 62 km | 02:31:04 | 00:11:10 | 32.24 km/h | -00:15 (37.) ● | -00:18 (176.) ● | -00:29 (204.) ● |
Bike | 90 km | 03:23:27 | 00:52:23 | 32.07 km/h | -00:17 (46.) ● | -00:44 (200.) ● | -01:35 (223.) ● |
Bike | 90 km | 03:23:27 | 02:47:37 | 32.22 km/h | +02:50 (58.) ● | +02:00 (269.) ● | -00:33 (314.) ● |
Transition | 03:25:03 | 00:01:36 | - | -00:20 (35.) ● | -00:16 (179.) ● | -00:10 (283.) ● | |
Run | 1.2 km | 03:30:45 | 00:05:42 | 04:45 min/km | -00:14 (36.) ● | -00:16 (173.) ● | -00:17 (218.) ● |
Run | 2.5 km | 03:36:10 | 00:05:25 | 04:10 min/km | -00:10 (36.) ● | -00:11 (182.) ● | -00:13 (227.) ● |
Run | 3.6 km | 03:41:45 | 00:05:35 | 05:04 min/km | -00:14 (36.) ● | -00:18 (167.) ● | -00:20 (207.) ● |
Run | 6 km | 03:52:14 | 00:10:29 | 04:22 min/km | -00:18 (40.) ● | -00:25 (181.) ● | -00:30 (223.) ● |
Run | 7.5 km | 04:00:26 | 00:08:12 | 05:28 min/km | -00:17 (35.) ● | -00:26 (163.) ● | -00:29 (210.) ● |
Run | 9 km | 04:08:40 | 00:08:14 | 05:29 min/km | -00:23 (31.) ● | -00:35 (143.) ● | -00:38 (176.) ● |
Run | 11.4 km | 04:20:30 | 00:11:50 | 04:55 min/km | +00:43 (65.) ● | +00:25 (285.) ● | +00:23 (382.) ● |
Run | 12.7 km | 04:26:14 | 00:05:44 | 04:24 min/km | -00:18 (35.) ● | -00:24 (145.) ● | -00:26 (187.) ● |
Run | 13.9 km | 04:32:09 | 00:05:55 | 04:55 min/km | -00:22 (37.) ● | -00:30 (148.) ● | -00:31 (184.) ● |
Run | 16.2 km | 04:43:14 | 00:11:05 | 04:49 min/km | -00:34 (35.) ● | -00:49 (145.) ● | -00:53 (181.) ● |
Run | 17.8 km | 04:51:55 | 00:08:41 | 05:25 min/km | -00:32 (35.) ● | -00:47 (140.) ● | -00:50 (181.) ● |
Run | 19.3 km | 05:00:50 | 00:08:55 | 05:56 min/km | -00:23 (37.) ● | -00:33 (168.) ● | -00:37 (219.) ● |
Run | 21.1 km | 05:11:30 | 00:10:40 | 05:55 min/km | -00:52 (30.) ● | -00:59 (134.) ● | -01:04 (168.) ● |
Run | 21.1 km | 05:11:30 | 01:46:27 | 05:02 min/km | -03:54 (35.) ● | -05:48 (157.) ● | -06:25 (201.) ● |
Total | 113 km | 05:11:30 | 05:11:30 | 21.77 km/h | -03:02 (45.) ● | -05:33 (195.) ● | -08:45 (227.) ● |