David Henderson -
Ironman 70.3 Port Macquarie 2018

Quick facts

549/423/56All/Gender/AG

M45-49Age group

2687Bib number

AustraliaNationality


37:14	2:44:46	2:23:55	5:52:07

Compare David Henderson with other athletes!

2687 Henderson

2745 Sullivan ×

2688 Heslop ×

2715 McBeath ×

2680 Goodall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	+02:18 (46.) ●	+03:18 (335.) ●	+03:02 (451.) ●
Transition		00:41:41	00:04:27	-	+01:04 (58.) ●	+01:04 (388.) ●	+01:12 (546.) ●
Bike	1 km	00:43:56	00:02:15	26.67 km/h	-00:14 (12.) ●	-00:14 (98.) ●	-00:16 (125.) ●
Bike	27.9 km	01:32:30	00:48:34	33.23 km/h	-00:33 (26.) ●	-00:09 (230.) ●	-00:55 (264.) ●
Bike	33.9 km	01:43:20	00:10:50	33.23 km/h	+00:01 (36.) ●	+00:05 (252.) ●	-00:05 (294.) ●
Bike	39.6 km	01:52:52	00:09:32	35.87 km/h	-00:10 (23.) ●	-00:08 (208.) ●	-00:15 (240.) ●
Bike	45.9 km	02:04:39	00:11:47	32.08 km/h	-00:09 (30.) ●	-00:01 (235.) ●	-00:11 (275.) ●
Bike	56 km	02:22:02	00:17:23	34.86 km/h	-00:39 (25.) ●	-00:14 (208.) ●	-00:30 (238.) ●
Bike	62 km	02:33:16	00:11:14	32.05 km/h	-00:19 (26.) ●	-00:14 (193.) ●	-00:25 (225.) ●
Bike	90 km	03:26:27	00:53:11	31.59 km/h	-00:22 (29.) ●	+00:04 (231.) ●	-00:47 (268.) ●
Bike	90 km	03:26:27	02:44:46	32.77 km/h	-02:25 (24.) ●	-00:51 (221.) ●	-03:24 (254.) ●
Transition		03:28:12	00:01:45	-	-00:08 (26.) ●	-00:07 (227.) ●	-00:01 (342.) ●
Run	1.2 km	03:34:59	00:06:47	05:39 min/km	+00:30 (49.) ●	+00:49 (389.) ●	+00:48 (533.) ●
Run	2.5 km	03:41:34	00:06:35	05:03 min/km	+00:49 (56.) ●	+00:59 (412.) ●	+00:57 (569.) ●
Run	3.6 km	03:49:22	00:07:48	07:05 min/km	+01:38 (58.) ●	+01:55 (432.) ●	+01:53 (594.) ●
Run	6 km	04:02:03	00:12:41	05:17 min/km	+01:17 (55.) ●	+01:47 (403.) ●	+01:42 (552.) ●
Run	7.5 km	04:12:35	00:10:32	07:01 min/km	+01:33 (58.) ●	+01:54 (417.) ●	+01:51 (570.) ●
Run	9 km	04:23:23	00:10:48	07:12 min/km	+01:27 (55.) ●	+01:59 (413.) ●	+01:56 (568.) ●
Run	11.4 km	04:37:33	00:14:10	05:54 min/km	+02:15 (57.) ●	+02:45 (421.) ●	+02:43 (582.) ●
Run	12.7 km	04:45:27	00:07:54	06:04 min/km	+01:22 (59.) ●	+01:46 (427.) ●	+01:44 (587.) ●
Run	13.9 km	04:53:47	00:08:20	06:56 min/km	+01:33 (58.) ●	+01:55 (428.) ●	+01:54 (589.) ●
Run	16.2 km	05:10:16	00:16:29	07:10 min/km	+03:53 (60.) ●	+04:35 (435.) ●	+04:31 (598.) ●
Run	17.8 km	05:24:39	00:14:23	08:59 min/km	+04:17 (61.) ●	+04:55 (438.) ●	+04:52 (601.) ●
Run	19.3 km	05:37:25	00:12:46	08:30 min/km	+02:49 (60.) ●	+03:18 (430.) ●	+03:14 (588.) ●
Run	21.1 km	05:52:07	00:14:42	08:09 min/km	+02:27 (57.) ●	+03:03 (420.) ●	+02:58 (573.) ●
Run	21.1 km	05:52:07	02:23:55	06:49 min/km	+25:50 (60.) ●	+31:40 (433.) ●	+31:03 (593.) ●
Total	113 km	05:52:07	05:52:07	19.25 km/h	+26:39 (56.) ●	+35:04 (423.) ●	+31:52 (549.) ●

Ovr	Gen	Div	Name	#	AG
513	397	51	Craig Gava	2673	M45-49	Australia	00:33:55	02:54:40	02:16:09	05:49:07
522	403	52	Hamish Skinner	3110	M45-49	Australia	00:40:03	02:49:54	02:14:58	05:49:44
537	413	53	Brad Renshaw	2730	M45-49	Australia	00:40:25	03:01:57	02:02:56	05:51:16
538	414	54	John Sullivan	2745	M45-49	Australia	00:35:22	02:55:10	02:15:58	05:51:19
543	419	55	Stephen Heslop	2688	M45-49	United Kingdom	00:30:37	02:58:09	02:17:16	05:52:00
549	423	56	David Henderson	2687	M45-49	Australia	00:37:14	02:44:46	02:23:55	05:52:07
552	425	57	Dean McBeath	2715	M45-49	Australia	00:39:04	02:51:03	02:16:44	05:52:34
560	432	58	Marc Goodall	2680	M45-49	Australia	00:36:53	02:45:27	02:25:51	05:53:28
569	437	59	Stephen Edwards	2668	M45-49	Australia	00:37:04	02:52:25	02:18:05	05:54:32
572	438	60	Mark Bagnall	2644	M45-49	Australia	00:36:58	03:02:05	02:09:43	05:55:07