Tom Highnam -
Ironman 70.3 Port Macquarie 2018

Quick facts

114/103/7All/Gender/AG

M45-49Age group

2689Bib number

AustraliaNationality


41:15	2:42:31	1:27:23	4:56:58

Compare Tom Highnam with other athletes!

2689 Highnam

2708 Lock ×

2722 Phillips ×

2727 Ramsay ×

2661 Culton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	+06:19 (59.) ●	+07:19 (420.) ●	+07:03 (566.) ●
Transition		00:45:17	00:04:02	-	+00:39 (48.) ●	+00:39 (357.) ●	+00:47 (509.) ●
Bike	1 km	00:47:29	00:02:12	27.27 km/h	-00:17 (6.) ●	-00:17 (68.) ●	-00:19 (87.) ●
Bike	27.9 km	01:36:36	00:49:07	32.86 km/h	±00:00 (31.) ●	+00:24 (253.) ●	-00:22 (299.) ●
Bike	33.9 km	01:47:24	00:10:48	33.33 km/h	-00:01 (35.) ●	+00:03 (249.) ●	-00:07 (288.) ●
Bike	39.6 km	01:57:03	00:09:39	35.44 km/h	-00:03 (33.) ●	-00:01 (244.) ●	-00:08 (286.) ●
Bike	45.9 km	02:08:55	00:11:52	31.85 km/h	-00:04 (32.) ●	+00:04 (255.) ●	-00:06 (300.) ●
Bike	56 km	02:26:03	00:17:08	35.37 km/h	-00:54 (18.) ●	-00:29 (164.) ●	-00:45 (186.) ●
Bike	62 km	02:37:14	00:11:11	32.19 km/h	-00:22 (22.) ●	-00:17 (181.) ●	-00:28 (210.) ●
Bike	90 km	03:27:48	00:50:34	33.22 km/h	-02:59 (12.) ●	-02:33 (128.) ●	-03:24 (139.) ●
Bike	90 km	03:27:48	02:42:31	33.23 km/h	-04:40 (19.) ●	-03:06 (182.) ●	-05:39 (207.) ●
Transition		03:29:35	00:01:47	-	-00:06 (28.) ●	-00:05 (236.) ●	+00:01 (355.) ●
Run	1.2 km	03:34:24	00:04:49	04:00 min/km	-01:28 (1.) ●	-01:09 (14.) ●	-01:10 (16.) ●
Run	2.5 km	03:38:55	00:04:31	03:28 min/km	-01:15 (1.) ●	-01:05 (10.) ●	-01:07 (12.) ●
Run	3.6 km	03:43:34	00:04:39	04:13 min/km	-01:31 (2.) ●	-01:14 (11.) ●	-01:16 (13.) ●
Run	6 km	03:52:19	00:08:45	03:38 min/km	-02:39 (2.) ●	-02:09 (12.) ●	-02:14 (14.) ●
Run	7.5 km	03:59:03	00:06:44	04:29 min/km	-02:15 (2.) ●	-01:54 (11.) ●	-01:57 (13.) ●
Run	9 km	04:05:56	00:06:53	04:35 min/km	-02:28 (2.) ●	-01:56 (12.) ●	-01:59 (14.) ●
Run	11.4 km	04:14:50	00:08:54	03:42 min/km	-03:01 (2.) ●	-02:31 (14.) ●	-02:33 (16.) ●
Run	12.7 km	04:19:33	00:04:43	03:37 min/km	-01:49 (2.) ●	-01:25 (10.) ●	-01:27 (12.) ●
Run	13.9 km	04:24:29	00:04:56	04:06 min/km	-01:51 (2.) ●	-01:29 (18.) ●	-01:30 (21.) ●
Run	16.2 km	04:33:39	00:09:10	03:59 min/km	-03:26 (2.) ●	-02:44 (14.) ●	-02:48 (16.) ●
Run	17.8 km	04:40:46	00:07:07	04:26 min/km	-02:59 (2.) ●	-02:21 (18.) ●	-02:24 (20.) ●
Run	19.3 km	04:47:57	00:07:11	04:47 min/km	-02:46 (2.) ●	-02:17 (12.) ●	-02:21 (14.) ●
Run	21.1 km	04:56:58	00:09:01	05:00 min/km	-03:14 (2.) ●	-02:38 (16.) ●	-02:43 (19.) ●
Run	21.1 km	04:56:58	01:27:23	04:08 min/km	-30:42 (2.) ●	-24:52 (12.) ●	-25:29 (14.) ●
Total	113 km	04:56:58	04:56:58	22.83 km/h	-28:30 (7.) ●	-20:05 (103.) ●	-23:17 (114.) ●

Ovr	Gen	Div	Name	#	AG
23	21	1	Matthew Koorey	2701	M45-49	Australia	00:29:23	02:28:26	01:32:54	04:34:05
28	26	2	John Hughes	2693	M45-49	Australia	00:32:53	02:33:15	01:26:15	04:36:13
50	46	3	Paul McClarnon	3074	M45-49	Australia	00:34:48	02:33:34	01:33:24	04:45:28
57	53	4	Rodrigo Brazil	2012	M45-49	Australia	00:29:26	02:37:16	01:36:17	04:47:26
74	67	5	David Lock	2708	M45-49	Australia	00:31:57	02:35:45	01:38:26	04:49:48
104	96	6	Richard Phillips	2722	M45-49	Australia	00:34:16	02:34:52	01:40:31	04:55:30
114	103	7	Tom Highnam	2689	M45-49	Australia	00:41:15	02:42:31	01:27:23	04:56:58
116	104	8	Keiran Ramsay	2727	M45-49	Australia	00:33:54	02:36:36	01:42:44	04:57:05
152	132	9	Jason Culton	2661	M45-49	Australia	00:29:03	02:41:44	01:47:06	05:01:40
157	137	10	Leigh Ward	2011	M45-49	Australia	00:29:41	02:41:35	01:47:35	05:02:46