Duncan Johnston -
Ironman 70.3 Port Macquarie 2018

Quick facts

421/338/41All/Gender/AG

M45-49Age group

2697Bib number

AustraliaNationality


39:09	2:52:34	2:00:25	5:37:13

Compare Duncan Johnston with other athletes!

2697 Johnston

2690 Hitchman ×

2725 Putter ×

2719 Owen ×

2737 Singleton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	+04:13 (54.) ●	+05:13 (388.) ●	+04:57 (522.) ●
Transition		00:42:09	00:03:00	-	-00:23 (24.) ●	-00:23 (180.) ●	-00:15 (275.) ●
Bike	1 km	00:44:46	00:02:37	22.93 km/h	+00:08 (47.) ●	+00:08 (356.) ●	+00:06 (478.) ●
Bike	27.9 km	01:35:44	00:50:58	31.67 km/h	+01:51 (46.) ●	+02:15 (328.) ●	+01:29 (402.) ●
Bike	33.9 km	01:46:11	00:10:27	34.45 km/h	-00:22 (20.) ●	-00:18 (169.) ●	-00:28 (185.) ●
Bike	39.6 km	01:55:46	00:09:35	35.69 km/h	-00:07 (27.) ●	-00:05 (225.) ●	-00:12 (260.) ●
Bike	45.9 km	02:07:49	00:12:03	31.37 km/h	+00:07 (38.) ●	+00:15 (295.) ●	+00:05 (350.) ●
Bike	56 km	02:25:51	00:18:02	33.6 km/h	±00:00 (36.) ●	+00:25 (299.) ●	+00:09 (363.) ●
Bike	62 km	02:38:07	00:12:16	29.35 km/h	+00:43 (50.) ●	+00:48 (353.) ●	+00:37 (449.) ●
Bike	90 km	03:34:43	00:56:36	29.68 km/h	+03:03 (51.) ●	+03:29 (356.) ●	+02:38 (444.) ●
Bike	90 km	03:34:43	02:52:34	31.29 km/h	+05:23 (44.) ●	+06:57 (318.) ●	+04:24 (388.) ●
Transition		03:36:48	00:02:05	-	+00:12 (41.) ●	+00:13 (308.) ●	+00:19 (446.) ●
Run	1.2 km	03:43:27	00:06:39	05:32 min/km	+00:22 (45.) ●	+00:41 (372.) ●	+00:40 (513.) ●
Run	2.5 km	03:49:47	00:06:20	04:52 min/km	+00:34 (51.) ●	+00:44 (392.) ●	+00:42 (537.) ●
Run	3.6 km	03:56:20	00:06:33	05:57 min/km	+00:23 (46.) ●	+00:40 (368.) ●	+00:38 (502.) ●
Run	6 km	04:08:36	00:12:16	05:06 min/km	+00:52 (49.) ●	+01:22 (383.) ●	+01:17 (515.) ●
Run	7.5 km	04:18:14	00:09:38	06:25 min/km	+00:39 (50.) ●	+01:00 (357.) ●	+00:57 (487.) ●
Run	9 km	04:27:59	00:09:45	06:30 min/km	+00:24 (42.) ●	+00:56 (350.) ●	+00:53 (479.) ●
Run	11.4 km	04:40:13	00:12:14	05:05 min/km	+00:19 (36.) ●	+00:49 (328.) ●	+00:47 (443.) ●
Run	12.7 km	04:46:44	00:06:31	05:00 min/km	-00:01 (28.) ●	+00:23 (300.) ●	+00:21 (408.) ●
Run	13.9 km	04:53:36	00:06:52	05:43 min/km	+00:05 (32.) ●	+00:27 (311.) ●	+00:26 (422.) ●
Run	16.2 km	05:05:56	00:12:20	05:21 min/km	-00:16 (29.) ●	+00:26 (280.) ●	+00:22 (370.) ●
Run	17.8 km	05:15:29	00:09:33	05:58 min/km	-00:33 (28.) ●	+00:05 (257.) ●	+00:02 (334.) ●
Run	19.3 km	05:25:11	00:09:42	06:28 min/km	-00:15 (30.) ●	+00:14 (273.) ●	+00:10 (362.) ●
Run	21.1 km	05:37:13	00:12:02	06:41 min/km	-00:13 (30.) ●	+00:23 (284.) ●	+00:18 (374.) ●
Run	21.1 km	05:37:13	02:00:25	05:42 min/km	+02:20 (34.) ●	+08:10 (321.) ●	+07:33 (431.) ●
Total	113 km	05:37:13	05:37:13	20.11 km/h	+11:45 (41.) ●	+20:10 (338.) ●	+16:58 (421.) ●

Ovr	Gen	Div	Name	#	AG
391	319	36	Tony Banks	2647	M45-49	Australia	00:32:52	02:51:57	02:01:07	05:32:51
402	326	37	Jason Roberts	2733	M45-49	Australia	00:34:24	02:54:05	02:00:21	05:34:53
405	328	38	Harry Mitchell	2718	M45-49	Australia	00:42:27	02:51:33	01:51:10	05:35:34
406	329	39	Darren Hitchman	2690	M45-49	Australia	00:38:21	02:57:03	01:54:52	05:35:50
417	335	40	Rob Putter	2725	M45-49	Australia	00:30:33	02:53:41	02:06:42	05:36:48
421	338	41	Duncan Johnston	2697	M45-49	Australia	00:39:09	02:52:34	02:00:25	05:37:13
431	345	42	Chris Owen	2719	M45-49	Australia	00:41:24	02:49:49	02:00:14	05:37:56
441	351	43	Michael Singleton	2737	M45-49	Australia	00:40:09	02:43:05	02:11:42	05:40:15
445	354	44	Troy Gillick	2676	M45-49	Australia	00:35:13	02:58:35	02:02:14	05:41:10
463	364	45	Scott Sunley	2746	M45-49	Australia	00:32:33	03:03:03	02:03:25	05:43:19