Paul McKay -
Ironman 70.3 Port Macquarie 2018

Quick facts

166/144/11All/Gender/AG

M50-54Age group

2857Bib number

AustraliaNationality


32:01	2:43:35	1:43:58	5:04:02

Compare Paul McKay with other athletes!

2857 McKay

2809 Adams ×

2879 Williams ×

3097 Hammell ×

2872 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-02:45 (11.) ●	-01:55 (152.) ●	-02:11 (198.) ●
Transition		00:35:06	00:03:05	-	-00:47 (12.) ●	-00:18 (203.) ●	-00:10 (307.) ●
Bike	1 km	00:38:14	00:03:08	19.15 km/h	+00:38 (47.) ●	+00:39 (433.) ●	+00:37 (594.) ●
Bike	27.9 km	01:26:31	00:48:17	33.43 km/h	-00:44 (21.) ●	-00:26 (213.) ●	-01:12 (244.) ●
Bike	33.9 km	01:37:07	00:10:36	33.96 km/h	-00:14 (18.) ●	-00:09 (194.) ●	-00:19 (223.) ●
Bike	39.6 km	01:46:37	00:09:30	36 km/h	-00:23 (20.) ●	-00:10 (195.) ●	-00:17 (225.) ●
Bike	45.9 km	01:58:11	00:11:34	32.68 km/h	-00:20 (19.) ●	-00:14 (182.) ●	-00:24 (210.) ●
Bike	56 km	02:16:21	00:18:10	33.36 km/h	+00:30 (35.) ●	+00:33 (315.) ●	+00:17 (384.) ●
Bike	62 km	02:27:45	00:11:24	31.58 km/h	-00:09 (21.) ●	-00:04 (225.) ●	-00:15 (262.) ●
Bike	90 km	03:18:41	00:50:56	32.98 km/h	-02:18 (16.) ●	-02:11 (151.) ●	-03:02 (166.) ●
Bike	90 km	03:18:41	02:43:35	33.01 km/h	-03:00 (17.) ●	-02:02 (202.) ●	-04:35 (230.) ●
Transition		03:20:04	00:01:23	-	-00:38 (12.) ●	-00:29 (119.) ●	-00:23 (201.) ●
Run	1.2 km	03:25:35	00:05:31	04:35 min/km	-00:38 (9.) ●	-00:27 (129.) ●	-00:28 (162.) ●
Run	2.5 km	03:30:46	00:05:11	03:59 min/km	-00:36 (6.) ●	-00:25 (119.) ●	-00:27 (145.) ●
Run	3.6 km	03:37:00	00:06:14	05:40 min/km	+00:07 (28.) ●	+00:21 (317.) ●	+00:19 (421.) ●
Run	6 km	03:47:12	00:10:12	04:15 min/km	-01:06 (8.) ●	-00:42 (136.) ●	-00:47 (164.) ●
Run	7.5 km	03:55:26	00:08:14	05:29 min/km	-00:35 (12.) ●	-00:24 (171.) ●	-00:27 (219.) ●
Run	9 km	04:03:47	00:08:21	05:34 min/km	-00:35 (13.) ●	-00:28 (164.) ●	-00:31 (207.) ●
Run	11.4 km	04:14:15	00:10:28	04:21 min/km	-01:08 (8.) ●	-00:57 (126.) ●	-00:59 (157.) ●
Run	12.7 km	04:19:48	00:05:33	04:16 min/km	-00:45 (5.) ●	-00:35 (114.) ●	-00:37 (142.) ●
Run	13.9 km	04:25:48	00:06:00	04:59 min/km	-00:35 (11.) ●	-00:25 (160.) ●	-00:26 (204.) ●
Run	16.2 km	04:36:36	00:10:48	04:41 min/km	-01:28 (7.) ●	-01:06 (121.) ●	-01:10 (148.) ●
Run	17.8 km	04:45:18	00:08:42	05:26 min/km	-00:58 (10.) ●	-00:46 (144.) ●	-00:49 (186.) ●
Run	19.3 km	04:53:50	00:08:32	05:41 min/km	-01:09 (9.) ●	-00:56 (125.) ●	-01:00 (157.) ●
Run	21.1 km	05:04:02	00:10:12	05:39 min/km	-01:43 (5.) ●	-01:27 (87.) ●	-01:32 (106.) ●
Run	21.1 km	05:04:02	01:43:58	04:55 min/km	-11:09 (7.) ●	-08:17 (133.) ●	-08:54 (165.) ●
Total	113 km	05:04:02	05:04:02	22.3 km/h	-18:19 (11.) ●	-13:01 (144.) ●	-16:13 (166.) ●

Ovr	Gen	Div	Name	#	AG
122	109	6	Brad Hough	2843	M50-54	Australia	00:34:09	02:41:38	01:37:16	04:57:42
135	117	7	Roy Edwards	2832	M50-54	Australia	00:31:53	02:31:26	01:51:14	04:59:12
136	118	8	Lachlan Brown	2813	M50-54	Australia	00:36:47	02:33:29	01:44:55	04:59:19
142	124	9	Darren Adams	2809	M50-54	Australia	00:32:25	02:38:45	01:45:25	05:00:22
153	133	10	Steve Williams	2879	M50-54	Australia	00:30:44	02:42:05	01:45:20	05:02:00
166	144	11	Paul McKay	2857	M50-54	Australia	00:32:01	02:43:35	01:43:58	05:04:02
175	152	12	Graham Hammell	3097	M50-54	Australia	00:33:52	02:30:24	01:55:30	05:04:48
176	153	13	Grantley Smith	2872	M50-54	Australia	00:32:15	02:37:51	01:50:08	05:05:03
202	175	14	Scott Wilson	2880	M50-54	Australia	00:31:52	02:43:56	01:48:02	05:08:14
229	197	15	Panos Kakoullis	2846	M50-54	United Kingdom	00:37:12	02:38:12	01:48:19	05:11:52