John Puz -
Ironman 70.3 Port Macquarie 2018

Quick facts

383/314/33All/Gender/AG

M50-54Age group

2866Bib number

AustraliaNationality


39:18	2:53:48	1:48:40	5:32:18

Compare John Puz with other athletes!

2866 Puz

2811 Bevan ×

2827 Cutting ×

2859 Meredith ×

2013 Martelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	+04:32 (45.) ●	+05:22 (392.) ●	+05:06 (529.) ●
Transition		00:46:31	00:07:13	-	+03:21 (47.) ●	+03:50 (437.) ●	+03:58 (600.) ●
Bike	1 km	00:49:31	00:03:00	20 km/h	+00:30 (45.) ●	+00:31 (429.) ●	+00:29 (589.) ●
Bike	27.9 km	01:40:17	00:50:46	31.79 km/h	+01:45 (33.) ●	+02:03 (321.) ●	+01:17 (394.) ●
Bike	33.9 km	01:51:26	00:11:09	32.29 km/h	+00:19 (32.) ●	+00:24 (309.) ●	+00:14 (377.) ●
Bike	39.6 km	02:01:30	00:10:04	33.97 km/h	+00:11 (35.) ●	+00:24 (331.) ●	+00:17 (407.) ●
Bike	45.9 km	02:14:35	00:13:05	28.89 km/h	+01:11 (44.) ●	+01:17 (402.) ●	+01:07 (521.) ●
Bike	56 km	02:32:58	00:18:23	32.96 km/h	+00:43 (36.) ●	+00:46 (330.) ●	+00:30 (407.) ●
Bike	62 km	02:44:52	00:11:54	30.25 km/h	+00:21 (34.) ●	+00:26 (308.) ●	+00:15 (371.) ●
Bike	90 km	03:40:19	00:55:27	30.3 km/h	+02:13 (38.) ●	+02:20 (319.) ●	+01:29 (391.) ●
Bike	90 km	03:40:19	02:53:48	31.07 km/h	+07:13 (37.) ●	+08:11 (335.) ●	+05:38 (411.) ●
Transition		03:43:38	00:03:19	-	+01:18 (45.) ●	+01:27 (422.) ●	+01:33 (583.) ●
Run	1.2 km	03:49:34	00:05:56	04:56 min/km	-00:13 (19.) ●	-00:02 (231.) ●	-00:03 (303.) ●
Run	2.5 km	03:55:08	00:05:34	04:16 min/km	-00:13 (15.) ●	-00:02 (225.) ●	-00:04 (284.) ●
Run	3.6 km	04:01:00	00:05:52	05:20 min/km	-00:15 (21.) ●	-00:01 (242.) ●	-00:03 (311.) ●
Run	6 km	04:11:52	00:10:52	04:31 min/km	-00:26 (20.) ●	-00:02 (229.) ●	-00:07 (293.) ●
Run	7.5 km	04:20:18	00:08:26	05:37 min/km	-00:23 (19.) ●	-00:12 (207.) ●	-00:15 (269.) ●
Run	9 km	04:29:07	00:08:49	05:52 min/km	-00:07 (22.) ●	±00:00 (242.) ●	-00:03 (311.) ●
Run	11.4 km	04:39:53	00:10:46	04:29 min/km	-00:50 (13.) ●	-00:39 (164.) ●	-00:41 (209.) ●
Run	12.7 km	04:45:32	00:05:39	04:20 min/km	-00:39 (11.) ●	-00:29 (133.) ●	-00:31 (169.) ●
Run	13.9 km	04:51:39	00:06:07	05:05 min/km	-00:28 (15.) ●	-00:18 (178.) ●	-00:19 (231.) ●
Run	16.2 km	05:02:55	00:11:16	04:53 min/km	-01:00 (12.) ●	-00:38 (163.) ●	-00:42 (210.) ●
Run	17.8 km	05:11:59	00:09:04	05:39 min/km	-00:36 (16.) ●	-00:24 (192.) ●	-00:27 (248.) ●
Run	19.3 km	05:21:18	00:09:19	06:12 min/km	-00:22 (20.) ●	-00:09 (219.) ●	-00:13 (282.) ●
Run	21.1 km	05:32:18	00:11:00	06:06 min/km	-00:55 (13.) ●	-00:39 (159.) ●	-00:44 (205.) ●
Run	21.1 km	05:32:18	01:48:40	05:09 min/km	-06:27 (15.) ●	-03:35 (186.) ●	-04:12 (241.) ●
Total	113 km	05:32:18	05:32:18	20.4 km/h	+09:57 (33.) ●	+15:15 (314.) ●	+12:03 (383.) ●

Ovr	Gen	Div	Name	#	AG
357	292	28	Gareth Jones	2845	M50-54	Australia	00:39:00	02:44:16	02:00:18	05:29:03
364	296	29	Brian Pert	2863	M50-54	Australia	00:36:14	02:49:50	01:55:18	05:29:46
367	299	30	Ian Lewis	3083	M50-54	Australia	00:35:41	02:46:20	02:01:50	05:30:00
371	302	31	Bevo Bevan	2811	M50-54	Australia	00:43:02	02:47:31	01:54:20	05:30:15
374	305	32	Michael Cutting	2827	M50-54	Australia	00:35:57	02:46:10	02:03:38	05:30:31
383	314	33	John Puz	2866	M50-54	Australia	00:39:18	02:53:48	01:48:40	05:32:18
395	320	34	Simon Meredith	2859	M50-54	Australia	00:38:26	02:43:45	02:04:35	05:33:51
403	327	35	Tim Martelli	2013	M50-54	Australia	00:38:45	02:55:46	01:55:36	05:35:16
407	330	36	Steve Carter	2820	M50-54	Australia	00:33:29	03:01:33	01:54:34	05:36:11
419	337	37	Stuart White	2878	M50-54	Australia	00:35:26	02:54:53	02:00:59	05:36:53