Grantley Smith -
Ironman 70.3 Port Macquarie 2018

  Quick facts

176/153/13All/Gender/AG

M50-54Age group

2872Bib number

AustraliaNationality

32:152:37:511:50:08 5:05:03

  Compare Grantley Smith with other athletes!

2872 Smith
2857 McKay × 
3097 Hammell × 
2880 Wilson × 
2846 Kakoullis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:15 00:32:1501:41 min/100m-02:31 (13.) -01:41 (163.) -01:57 (213.)
Transition 00:34:44 00:02:29 - -01:23 (3.) -00:54 (65.) -00:46 (127.)
Bike1 km 00:37:05 00:02:2125.53 km/h-00:09 (13.) -00:08 (173.) -00:10 (219.)
Bike27.9 km 01:22:49 00:45:4435.29 km/h-03:17 (8.) -02:59 (85.) -03:45 (93.)
Bike33.9 km 01:32:58 00:10:0935.47 km/h-00:41 (8.) -00:36 (94.) -00:46 (103.)
Bike39.6 km 01:42:04 00:09:0637.58 km/h-00:47 (7.) -00:34 (79.) -00:41 (89.)
Bike45.9 km 01:53:16 00:11:1233.75 km/h-00:42 (11.) -00:36 (102.) -00:46 (110.)
Bike56 km 02:09:56 00:16:4036.36 km/h-01:00 (8.) -00:57 (95.) -01:13 (104.)
Bike62 km 02:21:05 00:11:0932.29 km/h-00:24 (12.) -00:19 (172.) -00:30 (198.)
Bike90 km 03:12:35 00:51:3032.62 km/h-01:44 (17.) -01:37 (169.) -02:28 (189.)
Bike90 km 03:12:35 02:37:5134.21 km/h-08:44 (10.) -07:46 (113.) -10:19 (122.)
Transition 03:14:55 00:02:20 - +00:19 (39.) +00:28 (359.) +00:34 (504.)
Run1.2 km 03:20:42 00:05:4704:49 min/km-00:22 (16.) -00:11 (198.) -00:12 (253.)
Run2.5 km 03:26:17 00:05:3504:17 min/km-00:12 (18.) -00:01 (231.) -00:03 (294.)
Run3.6 km 03:32:05 00:05:4805:16 min/km-00:19 (19.) -00:05 (226.) -00:07 (290.)
Run6 km 03:42:46 00:10:4104:27 min/km-00:37 (17.) -00:13 (209.) -00:18 (262.)
Run7.5 km 03:51:04 00:08:1805:32 min/km-00:31 (15.) -00:20 (186.) -00:23 (240.)
Run9 km 03:59:33 00:08:2905:39 min/km-00:27 (16.) -00:20 (185.) -00:23 (240.)
Run11.4 km 04:10:33 00:11:0004:34 min/km-00:36 (16.) -00:25 (190.) -00:27 (243.)
Run12.7 km 04:16:44 00:06:1104:45 min/km-00:07 (25.) +00:03 (248.) +00:01 (325.)
Run13.9 km 04:22:59 00:06:1505:12 min/km-00:20 (18.) -00:10 (206.) -00:11 (270.)
Run16.2 km 04:35:42 00:12:4305:31 min/km+00:27 (35.) +00:49 (314.) +00:45 (422.)
Run17.8 km 04:44:53 00:09:1105:44 min/km-00:29 (19.) -00:17 (208.) -00:20 (269.)
Run19.3 km 04:53:50 00:08:5705:58 min/km-00:44 (15.) -00:31 (171.) -00:35 (222.)
Run21.1 km 05:05:03 00:11:1306:13 min/km-00:42 (16.) -00:26 (183.) -00:31 (238.)
Run21.1 km 05:05:03 01:50:0805:13 min/km-04:59 (19.) -02:07 (205.) -02:44 (268.)
Total 113 km 05:05:03 05:05:0322.23 km/h-17:18 (13.) -12:00 (153.) -15:12 (176.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance