John O'Connell -
Ironman 70.3 Port Macquarie 2018
Quick facts
275/233/4All/Gender/AG
M60-64Age group
2996Bib number
AustraliaNationality
30:04 | 2:47:12 | 1:54:57 | 5:17:19 |
Compare John O'Connell with other athletes!
2996 O'Connell
3005 Vitnell ×
3002 Sumsky ×
2988 Haynes ×
2989 Jackson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:04 | 00:30:04 | 01:34 min/100m | -04:03 (1.) ● | -03:52 (94.) ● | -04:08 (120.) ● |
Transition | 00:33:34 | 00:03:30 | - | +00:12 (6.) ● | +00:07 (279.) ● | +00:15 (408.) ● | |
Bike | 1 km | 00:35:53 | 00:02:19 | 25.9 km/h | -00:12 (3.) ● | -00:10 (147.) ● | -00:12 (185.) ● |
Bike | 27.9 km | 01:24:51 | 00:48:58 | 32.96 km/h | -00:56 (5.) ● | +00:15 (245.) ● | -00:31 (287.) ● |
Bike | 33.9 km | 01:35:45 | 00:10:54 | 33.03 km/h | -00:13 (5.) ● | +00:09 (265.) ● | -00:01 (311.) ● |
Bike | 39.6 km | 01:45:38 | 00:09:53 | 34.6 km/h | -00:02 (5.) ● | +00:13 (303.) ● | +00:06 (363.) ● |
Bike | 45.9 km | 01:57:52 | 00:12:14 | 30.9 km/h | +00:06 (6.) ● | +00:26 (327.) ● | +00:16 (395.) ● |
Bike | 56 km | 02:15:39 | 00:17:47 | 34.08 km/h | -00:11 (6.) ● | +00:10 (274.) ● | -00:06 (325.) ● |
Bike | 62 km | 02:27:11 | 00:11:32 | 31.21 km/h | -00:10 (5.) ● | +00:04 (248.) ● | -00:07 (288.) ● |
Bike | 90 km | 03:20:46 | 00:53:35 | 31.35 km/h | -00:36 (5.) ● | +00:28 (246.) ● | -00:23 (293.) ● |
Bike | 90 km | 03:20:46 | 02:47:12 | 32.3 km/h | -02:14 (6.) ● | +01:35 (258.) ● | -00:58 (300.) ● |
Transition | 03:22:22 | 00:01:36 | - | -00:02 (6.) ● | -00:16 (183.) ● | -00:10 (287.) ● | |
Run | 1.2 km | 03:29:14 | 00:06:52 | 05:43 min/km | +00:37 (9.) ● | +00:54 (395.) ● | +00:53 (546.) ● |
Run | 2.5 km | 03:34:58 | 00:05:44 | 04:24 min/km | -00:04 (5.) ● | +00:08 (265.) ● | +00:06 (350.) ● |
Run | 3.6 km | 03:40:45 | 00:05:47 | 05:15 min/km | -00:27 (3.) ● | -00:06 (221.) ● | -00:08 (282.) ● |
Run | 6 km | 03:51:42 | 00:10:57 | 04:33 min/km | -00:18 (4.) ● | +00:03 (244.) ● | -00:02 (310.) ● |
Run | 7.5 km | 04:00:54 | 00:09:12 | 06:08 min/km | +00:16 (7.) ● | +00:34 (317.) ● | +00:31 (420.) ● |
Run | 9 km | 04:10:05 | 00:09:11 | 06:07 min/km | ±00:00 (5.) ● | +00:22 (290.) ● | +00:19 (384.) ● |
Run | 11.4 km | 04:21:50 | 00:11:45 | 04:53 min/km | -00:02 (5.) ● | +00:20 (277.) ● | +00:18 (369.) ● |
Run | 12.7 km | 04:28:22 | 00:06:32 | 05:01 min/km | +00:06 (6.) ● | +00:24 (306.) ● | +00:22 (418.) ● |
Run | 13.9 km | 04:34:46 | 00:06:24 | 05:19 min/km | -00:18 (4.) ● | -00:01 (233.) ● | -00:02 (303.) ● |
Run | 16.2 km | 04:46:40 | 00:11:54 | 05:10 min/km | -00:44 (3.) ● | ±00:00 (236.) ● | -00:04 (309.) ● |
Run | 17.8 km | 04:55:56 | 00:09:16 | 05:47 min/km | -00:47 (3.) ● | -00:12 (219.) ● | -00:15 (282.) ● |
Run | 19.3 km | 05:05:34 | 00:09:38 | 06:25 min/km | -00:20 (3.) ● | +00:10 (263.) ● | +00:06 (346.) ● |
Run | 21.1 km | 05:17:19 | 00:11:45 | 06:31 min/km | -00:39 (3.) ● | +00:06 (254.) ● | +00:01 (329.) ● |
Run | 21.1 km | 05:17:19 | 01:54:57 | 05:26 min/km | -02:40 (4.) ● | +02:42 (269.) ● | +02:05 (351.) ● |
Total | 113 km | 05:17:19 | 05:17:19 | 21.37 km/h | -08:47 (4.) ● | +00:16 (233.) ● | -02:56 (275.) ● |