Team Pocket Espresso -
Ironman 70.3 Port Macquarie 2018

Quick facts

429/343/14All/Gender/AG

MRELAYAge group

3536Bib number

AustraliaNationality


28:45	3:17:09	1:49:01	5:37:53

Compare Team Pocket Espresso with other athletes!

3536 Pocket Espresso

3538 Robinson/Looby ×

3542 THE Beard And THE Beautiful ×

3527 Birthday Bash ×

3543 THE Highlanders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:45	00:28:45	01:30 min/100m	-05:22 (6.) ●	-05:27 (74.) ●
Transition		00:30:58	00:02:13	-	-00:14 (12.) ●	-01:02 (48.) ●
Bike	1 km	00:33:19	00:02:21	25.53 km/h	±00:00 (9.) ●	-00:10 (221.) ●
Bike	27.9 km	01:28:27	00:55:08	29.27 km/h	+03:51 (16.) ●	+05:39 (571.) ●
Bike	33.9 km	01:41:01	00:12:34	28.65 km/h	+01:02 (16.) ●	+01:39 (589.) ●
Bike	39.6 km	01:51:55	00:10:54	31.38 km/h	+00:44 (17.) ●	+01:07 (576.) ●
Bike	45.9 km	02:05:39	00:13:44	27.52 km/h	+01:10 (17.) ●	+01:46 (589.) ●
Bike	56 km	02:25:49	00:20:10	30.05 km/h	+01:25 (15.) ●	+02:17 (578.) ●
Bike	62 km	02:40:06	00:14:17	25.2 km/h	+01:47 (16.) ●	+02:38 (598.) ●
Bike	90 km	03:48:07	01:08:01	24.7 km/h	+10:13 (17.) ●	+14:03 (599.) ●
Bike	90 km	03:48:07	03:17:09	27.39 km/h	+20:12 (17.) ●	+28:59 (594.) ●
Transition		03:48:52	00:00:45	-	-00:08 (6.) ●	-01:01 (11.) ●
Run	1.2 km	03:54:29	00:05:37	04:40 min/km	+00:01 (10.) ●	-00:22 (197.) ●
Run	2.5 km	03:59:43	00:05:14	04:01 min/km	-00:09 (9.) ●	-00:24 (165.) ●
Run	3.6 km	04:05:26	00:05:43	05:11 min/km	±00:00 (10.) ●	-00:12 (260.) ●
Run	6 km	04:15:47	00:10:21	04:18 min/km	-00:19 (7.) ●	-00:38 (191.) ●
Run	7.5 km	04:23:55	00:08:08	05:25 min/km	-00:15 (7.) ●	-00:33 (195.) ●
Run	9 km	04:32:23	00:08:28	05:38 min/km	-00:04 (12.) ●	-00:24 (236.) ●
Run	11.4 km	04:42:21	00:09:58	04:09 min/km	-01:03 (3.) ●	-01:29 (96.) ●
Run	12.7 km	04:48:07	00:05:46	04:26 min/km	-00:10 (7.) ●	-00:24 (199.) ●
Run	13.9 km	04:54:12	00:06:05	05:04 min/km	-00:10 (10.) ●	-00:21 (221.) ●
Run	16.2 km	05:05:47	00:11:35	05:02 min/km	-00:15 (9.) ●	-00:23 (252.) ●
Run	17.8 km	05:15:41	00:09:54	06:11 min/km	+00:19 (11.) ●	+00:23 (391.) ●
Run	19.3 km	05:25:51	00:10:10	06:46 min/km	+00:21 (12.) ●	+00:38 (435.) ●
Run	21.1 km	05:37:53	00:12:02	06:41 min/km	-00:04 (9.) ●	+00:18 (370.) ●
Run	21.1 km	05:37:53	01:49:01	05:10 min/km	-01:48 (10.) ●	-03:51 (246.) ●
Total	113 km	05:37:53	05:37:53	20.07 km/h	+12:40 (14.) ●	+17:38 (429.) ●

Ovr	Gen	Div	Name	#	AG
342	281	9	Team Chasers	3528	MRELAY	Australia	00:28:01	03:07:06	01:48:13	05:27:40
361	293	10	Team Sunday Crew	3540	MRELAY	Australia	00:38:43	02:59:28	01:48:35	05:29:33
380	311	11	Team Beyond Five	3526	MRELAY	Australia	00:26:36	03:11:28	01:51:18	05:31:44
423	339	12	Team Robinson/Looby	3538	MRELAY	Australia	00:36:29	02:36:51	02:21:09	05:37:14
425	340	13	Team THE Beard And THE Beautiful	3542	MRELAY	Australia	00:38:57	03:10:00	01:45:20	05:37:22
429	343	14	Team Pocket Espresso	3536	MRELAY	Australia	00:28:45	03:17:09	01:49:01	05:37:53
460	362	15	Team Birthday Bash	3527	MRELAY	Australia	00:30:04	03:21:16	01:49:28	05:43:11
520	401	16	Team THE Highlanders	3543	MRELAY	Australia	01:01:49	02:49:50	01:55:49	05:49:34
532	410	17	Team Forgotten Hogs	3531	MRELAY	Australia	00:37:58	03:02:52	02:06:46	05:50:43
557	429	18	Team 4th Lane	3523	MRELAY	Australia	00:33:38	03:05:49	02:05:24	05:53:07