Matthew Howard -
Ironman Australia 2018

Quick facts

721/615/126All/Gender/AG

M45-49Age group

197Bib number

AustraliaNationality


1:11:52	5:55:21	5:53:05	13:14:39

Compare Matthew Howard with other athletes!

197 Howard

208 Mauger ×

871 Coscarella ×

920 Matheson ×

879 Farrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:35:36	00:35:36	02:05 min/100m	+00:06 (110.) ●	+00:26 (502.) ●	+00:06 (581.) ●
Swim	2.2 km	00:48:23	00:12:47	02:33 min/100m	-00:07 (99.) ●	±00:00 (468.) ●	-00:07 (546.) ●
Swim	3.8 km	01:11:52	00:23:29	01:28 min/100m	+00:04 (120.) ●	+00:12 (534.) ●	+00:02 (626.) ●
Swim	3.8 km	01:11:52	01:11:52	01:53 min/100m	+00:03 (110.) ●	+00:38 (506.) ●	+00:01 (591.) ●
Transition		01:19:51	00:07:59	-	+00:53 (134.) ●	+01:17 (621.) ●	+01:15 (756.) ●
Bike	1 km	01:22:24	00:02:33	23.53 km/h	-00:08 (83.) ●	-00:04 (393.) ●	-00:07 (445.) ●
Bike	27.9 km	02:12:41	00:50:17	32.1 km/h	-04:00 (42.) ●	-03:40 (217.) ●	-04:44 (233.) ●
Bike	33.9 km	02:24:00	00:11:19	31.81 km/h	-00:38 (58.) ●	-00:32 (297.) ●	-00:44 (315.) ●
Bike	39.6 km	02:34:13	00:10:13	33.47 km/h	-00:46 (59.) ●	-00:34 (301.) ●	-00:48 (322.) ●
Bike	45.9 km	02:46:02	00:11:49	31.99 km/h	-01:42 (33.) ●	-01:15 (191.) ●	-01:30 (205.) ●
Bike	56 km	03:03:57	00:17:55	33.82 km/h	-01:30 (41.) ●	-01:25 (220.) ●	-01:44 (236.) ●
Bike	62 km	03:15:55	00:11:58	30.08 km/h	-00:55 (55.) ●	-00:52 (271.) ●	-01:04 (292.) ●
Bike	90 km	04:10:25	00:54:30	30.83 km/h	-00:41 (96.) ●	-00:06 (461.) ●	-01:07 (504.) ●
Bike	117.1 km	05:06:48	00:56:23	28.84 km/h	-05:45 (55.) ●	-04:54 (273.) ●	-05:59 (298.) ●
Bike	123.1 km	05:19:18	00:12:30	28.8 km/h	-01:06 (57.) ●	-00:53 (300.) ●	-01:06 (328.) ●
Bike	128.7 km	05:30:24	00:11:06	30.27 km/h	-01:19 (52.) ●	-00:57 (289.) ●	-01:08 (317.) ●
Bike	135 km	05:43:38	00:13:14	28.56 km/h	-01:21 (50.) ●	-01:01 (274.) ●	-01:09 (303.) ●
Bike	145.1 km	06:02:44	00:19:06	31.73 km/h	-02:02 (36.) ●	-01:51 (214.) ●	-02:05 (234.) ●
Bike	151.2 km	06:15:17	00:12:33	29.16 km/h	-01:14 (52.) ●	-01:01 (278.) ●	-01:10 (307.) ●
Bike	179 km	07:12:03	00:56:46	29.38 km/h	-01:12 (92.) ●	-00:34 (440.) ●	-01:24 (496.) ●
Bike	180 km	07:15:12	00:03:09	19.05 km/h	+00:15 (150.) ●	+00:18 (698.) ●	+00:16 (812.) ●
Bike	180 km	07:15:12	05:55:21	30.39 km/h	-24:04 (62.) ●	-19:21 (313.) ●	-25:33 (336.) ●
Transition		07:21:34	00:06:22	-	+00:52 (141.) ●	+01:16 (653.) ●	+01:15 (795.) ●
Run	1.2 km	07:28:52	00:07:18	06:05 min/km	-00:17 (99.) ●	+00:02 (535.) ●	-00:02 (628.) ●
Run	2.5 km	07:35:43	00:06:51	05:16 min/km	-00:06 (105.) ●	+00:05 (533.) ●	-00:01 (617.) ●
Run	3.6 km	07:42:40	00:06:57	06:19 min/km	-00:33 (77.) ●	-00:20 (413.) ●	-00:26 (480.) ●
Run	6 km	07:55:11	00:12:31	05:12 min/km	-01:08 (64.) ●	-00:47 (365.) ●	-00:56 (422.) ●
Run	7.5 km	08:05:07	00:09:56	06:37 min/km	-01:24 (56.) ●	-01:09 (298.) ●	-01:13 (352.) ●
Run	9 km	08:15:46	00:10:39	07:06 min/km	-00:38 (79.) ●	-00:24 (432.) ●	-00:29 (509.) ●
Run	11.4 km	08:30:53	00:15:07	06:17 min/km	+00:48 (136.) ●	+01:13 (639.) ●	+01:06 (766.) ●
Run	12.7 km	08:39:41	00:08:48	06:46 min/km	+00:51 (154.) ●	+01:16 (724.) ●	+01:13 (873.) ●
Run	13.9 km	08:48:37	00:08:56	07:26 min/km	+00:44 (145.) ●	+00:58 (674.) ●	+00:54 (812.) ●
Run	16.2 km	09:05:48	00:17:11	07:28 min/km	+02:22 (155.) ●	+02:48 (741.) ●	+02:41 (894.) ●
Run	17.8 km	09:21:09	00:15:21	09:35 min/km	+03:09 (173.) ●	+03:28 (780.) ●	+03:23 (949.) ●
Run	19.3 km	09:35:01	00:13:52	09:14 min/km	+01:41 (149.) ●	+02:04 (704.) ●	+01:59 (852.) ●
Run	21.6 km	09:53:22	00:18:21	07:58 min/km	+02:53 (161.) ●	+03:21 (747.) ●	+03:16 (903.) ●
Run	22.9 km	10:03:04	00:09:42	07:27 min/km	+01:21 (152.) ●	+01:34 (714.) ●	+01:31 (861.) ●
Run	24.1 km	10:14:07	00:11:03	09:12 min/km	+02:08 (170.) ●	+02:23 (772.) ●	+02:21 (939.) ●
Run	26.4 km	10:35:27	00:21:20	09:16 min/km	+05:08 (176.) ●	+05:44 (806.) ●	+05:39 (986.) ●
Run	28 km	10:51:56	00:16:29	10:18 min/km	+03:19 (167.) ●	+03:42 (763.) ●	+03:39 (931.) ●
Run	29.5 km	11:07:39	00:15:43	10:28 min/km	+02:40 (160.) ●	+03:03 (742.) ●	+03:00 (899.) ●
Run	31.8 km	11:28:47	00:21:08	09:11 min/km	+04:45 (174.) ●	+05:16 (803.) ●	+05:12 (986.) ●
Run	33.1 km	11:40:11	00:11:24	08:46 min/km	+02:39 (177.) ●	+02:57 (808.) ●	+02:55 (991.) ●
Run	34.3 km	11:51:53	00:11:42	09:45 min/km	+02:24 (169.) ●	+02:43 (783.) ●	+02:40 (952.) ●
Run	36.7 km	12:13:23	00:21:30	08:57 min/km	+04:49 (172.) ●	+05:20 (790.) ●	+05:15 (965.) ●
Run	38.2 km	12:31:42	00:18:19	12:12 min/km	+04:55 (182.) ●	+05:12 (815.) ●	+05:09 (999.) ●
Run	39.7 km	12:50:17	00:18:35	12:23 min/km	+05:34 (186.) ●	+05:53 (825.) ●	+05:49 (1016.) ●
Run	42.2 km	13:14:39	00:24:22	09:44 min/km	+08:44 (186.) ●	+09:16 (845.) ●	+09:08 (1040.) ●
Run	42.2 km	13:14:39	05:53:05	08:22 min/km	+56:48 (165.) ●	+01:05:38 (759.) ●	+01:03:43 (916.) ●
Total	226 km	13:14:39	13:14:39	17.06 km/h	+34:32 (126.) ●	+49:28 (615.) ●	+40:41 (721.) ●

Ovr	Gen	Div	Name	#	AG
682	584	121	Nigel Took	970	M45-49	Australia	01:18:32	06:16:54	05:09:45	13:02:58
685	587	122	Nick Maddern	914	M45-49	Australia	01:12:57	06:33:02	05:05:02	13:03:48
693	592	123	Michael Bourne	850	M45-49	Australia	01:03:49	06:21:06	05:25:13	13:06:22
701	599	124	Craig Mauger	208	M45-49	Australia	01:15:17	06:04:40	05:37:11	13:08:24
713	608	125	Paul Coscarella	871	M45-49	Australia	01:12:55	06:12:42	05:25:48	13:13:40
721	615	126	Matthew Howard	197	M45-49	Australia	01:11:52	05:55:21	05:53:05	13:14:39
728	620	127	Ollie Matheson	920	M45-49	Australia	01:15:57	06:43:51	05:07:57	13:18:31
730	622	128	Michael Farrow	879	M45-49	Australia	01:13:22	06:14:45	05:43:09	13:20:17
740	631	129	Adam Clarke	867	M45-49	Australia	01:09:29	06:26:47	05:34:46	13:23:17
753	640	130	Anton Hinton-Bayre	284	M45-49	Australia	01:07:55	06:24:51	05:44:13	13:29:42