Paul Dengate -
Ironman Australia 2018

Quick facts

906/762/155All/Gender/AG

M40-44Age group

359Bib number

AustraliaNationality


1:16:26	7:12:24	5:47:29	14:28:34

Compare Paul Dengate with other athletes!

359 Dengate

788 Victoria ×

667 Aducayen ×

11371 Wallbridge ×

745 Morley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:38:22	00:38:22	02:15 min/100m	+03:18 (138.) ●	+03:12 (658.) ●	+02:52 (779.) ●
Swim	2.2 km	00:52:15	00:13:53	02:46 min/100m	+01:10 (135.) ●	+01:06 (634.) ●	+00:59 (756.) ●
Swim	3.8 km	01:16:26	00:24:11	01:30 min/100m	+00:58 (118.) ●	+00:54 (589.) ●	+00:44 (697.) ●
Swim	3.8 km	01:16:26	01:16:26	02:00 min/100m	+05:26 (133.) ●	+05:12 (634.) ●	+04:35 (754.) ●
Transition		01:24:28	00:08:02	-	+01:30 (125.) ●	+01:20 (628.) ●	+01:18 (765.) ●
Bike	1 km	01:27:08	00:02:40	22.5 km/h	+00:04 (115.) ●	+00:03 (539.) ●	±00:00 (606.) ●
Bike	27.9 km	02:24:22	00:57:14	28.2 km/h	+03:44 (136.) ●	+03:17 (657.) ●	+02:13 (735.) ●
Bike	33.9 km	02:36:37	00:12:15	29.39 km/h	+00:30 (121.) ●	+00:24 (589.) ●	+00:12 (655.) ●
Bike	39.6 km	02:47:32	00:10:55	31.33 km/h	+00:08 (112.) ●	+00:08 (539.) ●	-00:06 (601.) ●
Bike	45.9 km	03:01:14	00:13:42	27.59 km/h	+00:48 (125.) ●	+00:38 (625.) ●	+00:23 (706.) ●
Bike	56 km	03:22:01	00:20:47	29.16 km/h	+01:38 (139.) ●	+01:27 (674.) ●	+01:08 (771.) ●
Bike	62 km	03:36:43	00:14:42	24.49 km/h	+01:54 (151.) ●	+01:52 (766.) ●	+01:40 (903.) ●
Bike	90 km	04:36:05	00:59:22	28.3 km/h	+05:10 (140.) ●	+04:46 (684.) ●	+03:45 (778.) ●
Bike	117.1 km	05:59:13	01:23:08	19.56 km/h	+22:09 (168.) ●	+21:51 (857.) ●	+20:46 (1046.) ●
Bike	123.1 km	06:13:56	00:14:43	24.46 km/h	+01:23 (144.) ●	+01:20 (694.) ●	+01:07 (799.) ●
Bike	128.7 km	06:27:49	00:13:53	24.2 km/h	+02:01 (153.) ●	+01:50 (744.) ●	+01:39 (887.) ●
Bike	135 km	06:43:35	00:15:46	23.97 km/h	+01:42 (147.) ●	+01:31 (711.) ●	+01:23 (843.) ●
Bike	145.1 km	07:09:43	00:26:08	23.19 km/h	+05:31 (167.) ●	+05:11 (839.) ●	+04:57 (1027.) ●
Bike	151.2 km	07:24:44	00:15:01	24.37 km/h	+01:26 (140.) ●	+01:27 (712.) ●	+01:18 (845.) ●
Bike	179 km	08:33:53	01:09:09	24.12 km/h	+12:10 (161.) ●	+11:49 (816.) ●	+10:59 (982.) ●
Bike	180 km	08:36:52	00:02:59	20.11 km/h	+00:10 (120.) ●	+00:08 (569.) ●	+00:06 (653.) ●
Bike	180 km	08:36:52	07:12:24	24.98 km/h	+01:00:28 (157.) ●	+57:42 (777.) ●	+51:30 (911.) ●
Transition		08:41:05	00:04:13	-	-00:53 (78.) ●	-00:53 (395.) ●	-00:54 (484.) ●
Run	1.2 km	08:48:12	00:07:07	05:55 min/km	+00:01 (103.) ●	-00:09 (487.) ●	-00:13 (556.) ●
Run	2.5 km	08:54:58	00:06:46	05:12 min/km	+00:05 (105.) ●	±00:00 (517.) ●	-00:06 (597.) ●
Run	3.6 km	09:03:42	00:08:44	07:56 min/km	+01:30 (153.) ●	+01:27 (748.) ●	+01:21 (903.) ●
Run	6 km	09:16:51	00:13:09	05:28 min/km	-00:07 (97.) ●	-00:09 (479.) ●	-00:18 (556.) ●
Run	7.5 km	09:29:29	00:12:38	08:25 min/km	+01:35 (137.) ●	+01:33 (685.) ●	+01:29 (825.) ●
Run	9 km	09:42:56	00:13:27	08:58 min/km	+02:31 (157.) ●	+02:24 (762.) ●	+02:19 (919.) ●
Run	11.4 km	09:58:08	00:15:12	06:19 min/km	+01:23 (132.) ●	+01:18 (647.) ●	+01:11 (774.) ●
Run	12.7 km	10:07:10	00:09:02	06:56 min/km	+01:35 (151.) ●	+01:30 (759.) ●	+01:27 (913.) ●
Run	13.9 km	10:18:15	00:11:05	09:14 min/km	+03:09 (164.) ●	+03:07 (825.) ●	+03:03 (1004.) ●
Run	16.2 km	10:36:38	00:18:23	07:59 min/km	+03:59 (157.) ●	+04:00 (790.) ●	+03:53 (956.) ●
Run	17.8 km	10:52:21	00:15:43	09:49 min/km	+03:42 (155.) ●	+03:50 (798.) ●	+03:45 (971.) ●
Run	19.3 km	11:07:46	00:15:25	10:16 min/km	+03:40 (156.) ●	+03:37 (794.) ●	+03:32 (961.) ●
Run	21.6 km	11:26:35	00:18:49	08:10 min/km	+03:54 (159.) ●	+03:49 (777.) ●	+03:44 (944.) ●
Run	22.9 km	11:36:04	00:09:29	07:17 min/km	+01:19 (138.) ●	+01:21 (684.) ●	+01:18 (826.) ●
Run	24.1 km	11:46:17	00:10:13	08:30 min/km	+01:37 (142.) ●	+01:33 (694.) ●	+01:31 (841.) ●
Run	26.4 km	12:04:36	00:18:19	07:57 min/km	+02:50 (143.) ●	+02:43 (694.) ●	+02:38 (837.) ●
Run	28 km	12:20:22	00:15:46	09:51 min/km	+03:04 (145.) ●	+02:59 (736.) ●	+02:56 (892.) ●
Run	29.5 km	12:36:48	00:16:26	10:57 min/km	+03:50 (151.) ●	+03:46 (778.) ●	+03:43 (950.) ●
Run	31.8 km	12:56:22	00:19:34	08:30 min/km	+03:56 (149.) ●	+03:42 (743.) ●	+03:38 (900.) ●
Run	33.1 km	13:07:59	00:11:37	08:56 min/km	+03:15 (166.) ●	+03:10 (819.) ●	+03:08 (1003.) ●
Run	34.3 km	13:19:32	00:11:33	09:37 min/km	+02:40 (155.) ●	+02:34 (774.) ●	+02:31 (937.) ●
Run	36.7 km	13:38:08	00:18:36	07:44 min/km	+02:39 (140.) ●	+02:26 (682.) ●	+02:21 (820.) ●
Run	38.2 km	13:53:28	00:15:20	10:13 min/km	+02:17 (137.) ●	+02:13 (675.) ●	+02:10 (812.) ●
Run	39.7 km	14:08:26	00:14:58	09:58 min/km	+02:29 (141.) ●	+02:16 (691.) ●	+02:12 (832.) ●
Run	42.2 km	14:28:34	00:20:08	08:03 min/km	+05:18 (153.) ●	+05:02 (774.) ●	+04:54 (943.) ●
Run	42.2 km	14:28:34	05:47:29	08:14 min/km	+01:02:11 (147.) ●	+01:00:02 (743.) ●	+58:07 (894.) ●
Total	226 km	14:28:34	14:28:34	15.61 km/h	+02:08:42 (155.) ●	+02:03:23 (762.) ●	+01:54:36 (906.) ●

Ovr	Gen	Div	Name	#	AG
875	735	150	Howard Matthews	735	M40-44	United States	01:48:51	07:04:17	05:13:38	14:14:52
877	737	151	Matt Crook	692	M40-44	Australia	01:11:02	06:57:34	05:51:03	14:16:16
888	748	152	Stuart Matthewman	734	M40-44	Australia	01:14:47	06:39:56	06:07:51	14:20:55
891	751	153	Francis Victoria	788	M40-44	Philippines	01:37:00	06:50:40	05:29:34	14:22:37
903	761	154	Rafael Aducayen	667	M40-44	Australia	01:25:10	06:56:06	05:50:06	14:26:26
906	762	155	Paul Dengate	359	M40-44	Australia	01:16:26	07:12:24	05:47:29	14:28:34
912	766	156	Patrick Wallbridge	11371	M40-44	Australia	01:11:52	06:38:57	06:30:11	14:32:27
918	769	157	Luke Morley	745	M40-44	Australia	01:16:03	07:08:26	05:54:41	14:35:55
933	777	158	Niall Blair	676	M40-44	Australia	01:14:08	07:25:19	05:55:01	14:45:29
944	788	159	Tony Browne	682	M40-44	New Zealand	01:29:16	07:39:26	05:26:53	14:51:05