Josh Frangos -
Ironman Australia 2018

Quick facts

324/289/45All/Gender/AG

M30-34Age group

447Bib number

AustraliaNationality


1:01:50	5:47:39	4:38:03	11:33:27

Compare Josh Frangos with other athletes!

447 Frangos

338 Watters ×

280 Hatzimihail ×

473 Oakden ×

438 Butterfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:30:52	00:30:52	01:48 min/100m	-03:23 (26.) ●	-04:18 (169.) ●	-04:38 (190.) ●
Swim	2.2 km	00:41:51	00:10:59	02:11 min/100m	-01:27 (26.) ●	-01:48 (175.) ●	-01:55 (197.) ●
Swim	3.8 km	01:01:50	00:19:59	01:14 min/100m	-02:43 (27.) ●	-03:18 (162.) ●	-03:28 (185.) ●
Swim	3.8 km	01:01:50	01:01:50	01:37 min/100m	-07:33 (27.) ●	-09:24 (167.) ●	-10:01 (188.) ●
Transition		01:05:45	00:03:55	-	-02:22 (22.) ●	-02:47 (144.) ●	-02:49 (171.) ●
Bike	1 km	01:08:11	00:02:26	24.66 km/h	-00:10 (37.) ●	-00:11 (268.) ●	-00:14 (295.) ●
Bike	27.9 km	02:00:16	00:52:05	30.99 km/h	-00:30 (50.) ●	-01:52 (357.) ●	-02:56 (383.) ●
Bike	33.9 km	02:11:51	00:11:35	31.08 km/h	+00:03 (53.) ●	-00:16 (401.) ●	-00:28 (430.) ●
Bike	39.6 km	02:22:20	00:10:29	32.62 km/h	-00:01 (53.) ●	-00:18 (410.) ●	-00:32 (441.) ●
Bike	45.9 km	02:34:46	00:12:26	30.4 km/h	-00:14 (45.) ●	-00:38 (329.) ●	-00:53 (355.) ●
Bike	56 km	02:52:58	00:18:12	33.3 km/h	-00:46 (41.) ●	-01:08 (268.) ●	-01:27 (288.) ●
Bike	62 km	03:05:02	00:12:04	29.83 km/h	-00:24 (44.) ●	-00:46 (292.) ●	-00:58 (313.) ●
Bike	90 km	03:55:46	00:50:44	33.11 km/h	-02:23 (33.) ●	-03:52 (255.) ●	-04:53 (270.) ●
Bike	117.1 km	04:50:54	00:55:08	29.49 km/h	-04:17 (32.) ●	-06:09 (225.) ●	-07:14 (242.) ●
Bike	123.1 km	05:03:04	00:12:10	29.59 km/h	-00:45 (33.) ●	-01:13 (233.) ●	-01:26 (252.) ●
Bike	128.7 km	05:14:48	00:11:44	28.64 km/h	+00:11 (57.) ●	-00:19 (443.) ●	-00:30 (501.) ●
Bike	135 km	05:27:48	00:13:00	29.08 km/h	-00:47 (31.) ●	-01:15 (231.) ●	-01:23 (251.) ●
Bike	145.1 km	05:46:49	00:19:01	31.87 km/h	-01:31 (28.) ●	-01:56 (198.) ●	-02:10 (215.) ●
Bike	151.2 km	05:58:57	00:12:08	30.16 km/h	-00:56 (27.) ●	-01:26 (190.) ●	-01:35 (203.) ●
Bike	179 km	06:50:54	00:51:57	32.11 km/h	-04:01 (26.) ●	-05:23 (192.) ●	-06:13 (201.) ●
Bike	180 km	06:53:24	00:02:30	24 km/h	-00:17 (21.) ●	-00:21 (142.) ●	-00:23 (153.) ●
Bike	180 km	06:53:24	05:47:39	31.07 km/h	-16:48 (33.) ●	-27:03 (236.) ●	-33:15 (251.) ●
Transition		06:55:24	00:02:00	-	-02:45 (7.) ●	-03:06 (60.) ●	-03:07 (70.) ●
Run	1.2 km	07:02:38	00:07:14	06:01 min/km	+00:30 (76.) ●	-00:02 (521.) ●	-00:06 (603.) ●
Run	2.5 km	07:09:41	00:07:03	05:25 min/km	+00:39 (78.) ●	+00:17 (590.) ●	+00:11 (687.) ●
Run	3.6 km	07:16:59	00:07:18	06:38 min/km	+00:34 (73.) ●	+00:01 (516.) ●	-00:05 (610.) ●
Run	6 km	07:30:40	00:13:41	05:42 min/km	+01:26 (79.) ●	+00:23 (554.) ●	+00:14 (651.) ●
Run	7.5 km	07:41:51	00:11:11	07:27 min/km	+01:02 (74.) ●	+00:06 (512.) ●	+00:02 (612.) ●
Run	9 km	07:52:58	00:11:07	07:24 min/km	+01:02 (74.) ●	+00:04 (513.) ●	-00:01 (615.) ●
Run	11.4 km	08:06:54	00:13:56	05:48 min/km	+01:06 (69.) ●	+00:02 (489.) ●	-00:05 (584.) ●
Run	12.7 km	08:14:13	00:07:19	05:37 min/km	+00:19 (66.) ●	-00:13 (455.) ●	-00:16 (538.) ●
Run	13.9 km	08:21:56	00:07:43	06:25 min/km	+00:18 (63.) ●	-00:15 (441.) ●	-00:19 (537.) ●
Run	16.2 km	08:36:17	00:14:21	06:14 min/km	+01:09 (69.) ●	-00:02 (482.) ●	-00:09 (583.) ●
Run	17.8 km	08:47:50	00:11:33	07:13 min/km	+00:36 (63.) ●	-00:20 (433.) ●	-00:25 (522.) ●
Run	19.3 km	08:59:08	00:11:18	07:32 min/km	+00:26 (67.) ●	-00:30 (417.) ●	-00:35 (504.) ●
Run	21.6 km	09:13:30	00:14:22	06:14 min/km	+00:37 (66.) ●	-00:38 (405.) ●	-00:43 (489.) ●
Run	22.9 km	09:21:20	00:07:50	06:01 min/km	+00:11 (60.) ●	-00:18 (418.) ●	-00:21 (510.) ●
Run	24.1 km	09:30:11	00:08:51	07:22 min/km	+00:51 (71.) ●	+00:11 (505.) ●	+00:09 (619.) ●
Run	26.4 km	09:45:49	00:15:38	06:47 min/km	+01:13 (72.) ●	+00:02 (503.) ●	-00:03 (611.) ●
Run	28 km	09:58:24	00:12:35	07:51 min/km	+00:49 (67.) ●	-00:12 (450.) ●	-00:15 (551.) ●
Run	29.5 km	10:10:01	00:11:37	07:44 min/km	+00:05 (62.) ●	-01:03 (360.) ●	-01:06 (432.) ●
Run	31.8 km	10:24:08	00:14:07	06:08 min/km	-00:28 (52.) ●	-01:45 (306.) ●	-01:49 (366.) ●
Run	33.1 km	10:31:35	00:07:27	05:43 min/km	-00:26 (46.) ●	-01:00 (262.) ●	-01:02 (318.) ●
Run	34.3 km	10:39:35	00:08:00	06:40 min/km	-00:15 (53.) ●	-00:59 (302.) ●	-01:02 (367.) ●
Run	36.7 km	10:54:18	00:14:43	06:07 min/km	-00:11 (61.) ●	-01:27 (343.) ●	-01:32 (416.) ●
Run	38.2 km	11:06:52	00:12:34	08:22 min/km	+00:20 (64.) ●	-00:33 (424.) ●	-00:36 (515.) ●
Run	39.7 km	11:18:40	00:11:48	07:52 min/km	-00:04 (60.) ●	-00:54 (391.) ●	-00:58 (478.) ●
Run	42.2 km	11:33:27	00:14:47	05:54 min/km	+00:31 (71.) ●	-00:19 (505.) ●	-00:27 (602.) ●
Run	42.2 km	11:33:27	04:38:03	06:35 min/km	+12:20 (65.) ●	-09:24 (420.) ●	-11:19 (508.) ●
Total	226 km	11:33:27	11:33:27	19.55 km/h	-17:08 (45.) ●	-51:44 (289.) ●	-01:00:31 (324.) ●

Ovr	Gen	Div	Name	#	AG
269	242	40	Christopher Roberts	320	M30-34	Australia	01:09:46	05:35:43	04:22:04	11:19:56
283	253	41	Grant Czartowski	443	M30-34	Australia	01:16:47	06:19:31	03:30:36	11:22:16
297	263	42	Kieran Stephenson	488	M30-34	United Kingdom	01:00:02	06:01:54	04:12:11	11:25:24
305	271	43	Peter Watters	338	M30-34	Australia	01:05:59	06:02:38	04:11:54	11:27:57
311	277	44	Jason Hatzimihail	280	M30-34	Australia	01:22:49	05:37:28	04:17:04	11:28:48
324	289	45	Josh Frangos	447	M30-34	Australia	01:01:50	05:47:39	04:38:03	11:33:27
329	293	46	Edward Oakden	473	M30-34	United Kingdom	01:17:54	05:50:26	04:18:24	11:34:12
348	308	47	Mick Butterfield	438	M30-34	Australia	01:09:38	05:57:18	04:23:58	11:38:48
352	311	48	Stuart Zahnleiter	501	M30-34	Australia	01:13:25	05:53:24	04:14:36	11:39:29
353	312	49	Frits Arkema	429	M30-34	Netherlands	01:16:46	06:06:16	04:01:12	11:39:46