Jason Spruce -
Ironman Australia 2018

Quick facts

179/162/20All/Gender/AG

M45-49Age group

958Bib number

AustraliaNationality


1:01:07	5:48:09	3:57:01	10:52:41

Compare Jason Spruce with other athletes!

958 Spruce

190 Halloran ×

306 Norbury ×

239 Torrance ×

316 Prior ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:30:58	00:30:58	01:49 min/100m	-04:32 (29.) ●	-04:12 (177.) ●	-04:32 (198.) ●
Swim	2.2 km	00:41:39	00:10:41	02:08 min/100m	-02:13 (19.) ●	-02:06 (133.) ●	-02:13 (146.) ●
Swim	3.8 km	01:01:07	00:19:28	01:13 min/100m	-03:57 (15.) ●	-03:49 (114.) ●	-03:59 (127.) ●
Swim	3.8 km	01:01:07	01:01:07	01:36 min/100m	-10:42 (20.) ●	-10:07 (144.) ●	-10:44 (163.) ●
Transition		01:04:58	00:03:51	-	-03:15 (20.) ●	-02:51 (136.) ●	-02:53 (162.) ●
Bike	1 km	01:07:28	00:02:30	24 km/h	-00:11 (69.) ●	-00:07 (346.) ●	-00:10 (388.) ●
Bike	27.9 km	02:06:22	00:58:54	27.4 km/h	+04:37 (155.) ●	+04:57 (716.) ●	+03:53 (813.) ●
Bike	33.9 km	02:19:29	00:13:07	27.45 km/h	+01:10 (167.) ●	+01:16 (746.) ●	+01:04 (858.) ●
Bike	39.6 km	02:29:41	00:10:12	33.53 km/h	-00:47 (58.) ●	-00:35 (299.) ●	-00:49 (320.) ●
Bike	45.9 km	02:41:36	00:11:55	31.72 km/h	-01:36 (39.) ●	-01:09 (209.) ●	-01:24 (223.) ●
Bike	56 km	02:59:25	00:17:49	34.01 km/h	-01:36 (38.) ●	-01:31 (209.) ●	-01:50 (224.) ●
Bike	62 km	03:10:44	00:11:19	31.81 km/h	-01:34 (19.) ●	-01:31 (144.) ●	-01:43 (155.) ●
Bike	90 km	03:59:43	00:48:59	34.3 km/h	-06:12 (23.) ●	-05:37 (165.) ●	-06:38 (175.) ●
Bike	117.1 km	04:52:34	00:52:51	30.77 km/h	-09:17 (19.) ●	-08:26 (140.) ●	-09:31 (151.) ●
Bike	123.1 km	05:04:07	00:11:33	31.17 km/h	-02:03 (22.) ●	-01:50 (143.) ●	-02:03 (152.) ●
Bike	128.7 km	05:14:50	00:10:43	31.35 km/h	-01:42 (38.) ●	-01:20 (219.) ●	-01:31 (240.) ●
Bike	135 km	05:27:47	00:12:57	29.19 km/h	-01:38 (38.) ●	-01:18 (225.) ●	-01:26 (244.) ●
Bike	145.1 km	05:46:58	00:19:11	31.59 km/h	-01:57 (41.) ●	-01:46 (227.) ●	-02:00 (247.) ●
Bike	151.2 km	05:59:02	00:12:04	30.33 km/h	-01:43 (28.) ●	-01:30 (178.) ●	-01:39 (189.) ●
Bike	179 km	06:50:24	00:51:22	32.47 km/h	-06:36 (26.) ●	-05:58 (155.) ●	-06:48 (164.) ●
Bike	180 km	06:53:07	00:02:43	22.09 km/h	-00:11 (55.) ●	-00:08 (317.) ●	-00:10 (349.) ●
Bike	180 km	06:53:07	05:48:09	31.02 km/h	-31:16 (45.) ●	-26:33 (240.) ●	-32:45 (256.) ●
Transition		06:55:40	00:02:33	-	-02:57 (19.) ●	-02:33 (132.) ●	-02:34 (157.) ●
Run	1.2 km	07:01:47	00:06:07	05:05 min/km	-01:28 (21.) ●	-01:09 (161.) ●	-01:13 (180.) ●
Run	2.5 km	07:07:31	00:05:44	04:24 min/km	-01:13 (24.) ●	-01:02 (162.) ●	-01:08 (181.) ●
Run	3.6 km	07:13:30	00:05:59	05:26 min/km	-01:31 (17.) ●	-01:18 (129.) ●	-01:24 (145.) ●
Run	6 km	07:24:38	00:11:08	04:38 min/km	-02:31 (19.) ●	-02:10 (155.) ●	-02:19 (174.) ●
Run	7.5 km	07:33:12	00:08:34	05:42 min/km	-02:46 (14.) ●	-02:31 (98.) ●	-02:35 (109.) ●
Run	9 km	07:41:57	00:08:45	05:50 min/km	-02:32 (14.) ●	-02:18 (112.) ●	-02:23 (124.) ●
Run	11.4 km	07:53:23	00:11:26	04:45 min/km	-02:53 (19.) ●	-02:28 (140.) ●	-02:35 (155.) ●
Run	12.7 km	07:59:39	00:06:16	04:49 min/km	-01:41 (25.) ●	-01:16 (176.) ●	-01:19 (197.) ●
Run	13.9 km	08:06:10	00:06:31	05:25 min/km	-01:41 (23.) ●	-01:27 (164.) ●	-01:31 (188.) ●
Run	16.2 km	08:18:11	00:12:01	05:13 min/km	-02:48 (27.) ●	-02:22 (175.) ●	-02:29 (201.) ●
Run	17.8 km	08:28:03	00:09:52	06:09 min/km	-02:20 (34.) ●	-02:01 (192.) ●	-02:06 (227.) ●
Run	19.3 km	08:37:56	00:09:53	06:35 min/km	-02:18 (29.) ●	-01:55 (196.) ●	-02:00 (232.) ●
Run	21.6 km	08:50:04	00:12:08	05:16 min/km	-03:20 (18.) ●	-02:52 (147.) ●	-02:57 (166.) ●
Run	22.9 km	08:56:40	00:06:36	05:04 min/km	-01:45 (24.) ●	-01:32 (177.) ●	-01:35 (205.) ●
Run	24.1 km	09:03:52	00:07:12	05:59 min/km	-01:43 (33.) ●	-01:28 (212.) ●	-01:30 (254.) ●
Run	26.4 km	09:16:37	00:12:45	05:32 min/km	-03:27 (27.) ●	-02:51 (186.) ●	-02:56 (216.) ●
Run	28 km	09:26:58	00:10:21	06:28 min/km	-02:49 (29.) ●	-02:26 (180.) ●	-02:29 (215.) ●
Run	29.5 km	09:37:00	00:10:02	06:41 min/km	-03:01 (20.) ●	-02:38 (145.) ●	-02:41 (174.) ●
Run	31.8 km	09:49:47	00:12:47	05:33 min/km	-03:36 (23.) ●	-03:05 (156.) ●	-03:09 (184.) ●
Run	33.1 km	09:56:41	00:06:54	05:18 min/km	-01:51 (19.) ●	-01:33 (168.) ●	-01:35 (196.) ●
Run	34.3 km	10:04:18	00:07:37	06:20 min/km	-01:41 (29.) ●	-01:22 (223.) ●	-01:25 (273.) ●
Run	36.7 km	10:18:29	00:14:11	05:54 min/km	-02:30 (40.) ●	-01:59 (271.) ●	-02:04 (327.) ●
Run	38.2 km	10:28:55	00:10:26	06:57 min/km	-02:58 (27.) ●	-02:41 (168.) ●	-02:44 (201.) ●
Run	39.7 km	10:39:38	00:10:43	07:08 min/km	-02:18 (42.) ●	-01:59 (242.) ●	-02:03 (288.) ●
Run	42.2 km	10:52:41	00:13:03	05:13 min/km	-02:35 (47.) ●	-02:03 (281.) ●	-02:11 (324.) ●
Run	42.2 km	10:52:41	03:57:01	05:36 min/km	-59:16 (24.) ●	-50:26 (156.) ●	-52:21 (180.) ●
Total	226 km	10:52:41	10:52:41	20.78 km/h	-01:47:26 (20.) ●	-01:32:30 (162.) ●	-01:41:17 (179.) ●

Ovr	Gen	Div	Name	#	AG
145	133	15	Ross Schuback	950	M45-49	Australia	01:01:10	05:17:48	04:15:14	10:41:01
146	134	16	Neill King	904	M45-49	Australia	01:09:47	05:34:24	03:45:52	10:41:23
150	137	17	Martin Sime	953	M45-49	Australia	01:02:53	05:29:09	04:02:00	10:42:39
154	140	18	Patrick Halloran	190	M45-49	Australia	01:08:32	05:33:33	03:54:40	10:45:09
174	157	19	Pablo Norbury	306	M45-49	Australia	01:11:44	05:40:52	03:51:59	10:51:37
179	162	20	Jason Spruce	958	M45-49	Australia	01:01:07	05:48:09	03:57:01	10:52:41
183	166	21	David Torrance	239	M45-49	Australia	01:14:29	05:38:17	03:54:33	10:54:24
188	171	22	Craig Prior	316	M45-49	Australia	01:07:31	05:39:54	04:03:08	10:55:53
194	176	23	Shane Duffy	248	M45-49	Australia	01:15:30	05:30:59	03:59:56	10:58:33
196	178	24	Stephen Hillard	893	M45-49	Australia	01:05:17	05:57:11	03:47:24	10:59:53