John Bonds -
Ironman Santa Rosa 2018
Quick facts
1124/862/148All/Gender/AG
M40-44Age group
1249Bib number
USANationality
1:45:37 | 6:49:29 | 6:14:20 | 15:14:45 |
Compare John Bonds with other athletes!
1249 Bonds
459 Melo ×
1282 Colletto ×
1350 Wilson ×
1386 Armas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +08:13 (161.) ● | +08:39 (938.) ● | +08:15 (1244.) ● |
Swim | 3.9 km | 01:45:37 | 00:56:15 | 02:48 min/100m | +12:17 (167.) ● | +13:16 (983.) ● | +12:52 (1313.) ● |
Swim | 3.9 km | 01:45:37 | 01:45:37 | 02:42 min/100m | +20:30 (164.) ● | +21:55 (963.) ● | +21:07 (1283.) ● |
Transition | 01:59:50 | 00:14:13 | - | +02:53 (143.) ● | +03:00 (805.) ● | +03:06 (1104.) ● | |
Bike | 16.8 km | 02:34:26 | 00:34:36 | 29.13 km/h | +00:30 (104.) ● | +00:28 (602.) ● | -00:13 (706.) ● |
Bike | 30.3 km | 02:59:05 | 00:24:39 | 32.86 km/h | +00:52 (122.) ● | +00:50 (676.) ● | +00:23 (829.) ● |
Bike | 66.4 km | 04:15:41 | 01:16:36 | 28.28 km/h | +03:51 (126.) ● | +03:53 (717.) ● | +02:30 (882.) ● |
Bike | 117.8 km | 06:18:05 | 02:02:24 | 25.2 km/h | +05:54 (114.) ● | +05:56 (686.) ● | +03:59 (860.) ● |
Bike | 153.7 km | 07:45:05 | 01:27:00 | 24.76 km/h | +03:59 (114.) ● | +04:14 (676.) ● | +03:01 (850.) ● |
Bike | 180.2 km | 08:49:19 | 01:04:14 | 24.75 km/h | +03:31 (115.) ● | +03:39 (684.) ● | +02:43 (859.) ● |
Bike | 180.2 km | 08:49:19 | 06:49:29 | 26.4 km/h | +18:37 (111.) ● | +19:00 (668.) ● | +12:23 (830.) ● |
Transition | 09:00:25 | 00:11:06 | - | +02:51 (147.) ● | +02:52 (847.) ● | +03:07 (1163.) ● | |
Run | 0.2 km | 09:01:38 | 00:01:13 | 06:05 min/km | +00:16 (162.) ● | +00:15 (927.) ● | +00:14 (1237.) ● |
Run | 3.9 km | 09:30:18 | 00:28:40 | 07:44 min/km | +06:29 (166.) ● | +06:33 (970.) ● | +06:14 (1295.) ● |
Run | 7.2 km | 09:54:17 | 00:23:59 | 07:16 min/km | +04:55 (158.) ● | +05:02 (921.) ● | +04:52 (1234.) ● |
Run | 8.5 km | 10:06:48 | 00:12:31 | 09:37 min/km | +02:19 (152.) ● | +02:21 (897.) ● | +02:15 (1202.) ● |
Run | 10.6 km | 10:24:29 | 00:17:41 | 08:25 min/km | +04:07 (165.) ● | +04:09 (950.) ● | +04:02 (1278.) ● |
Run | 14.3 km | 10:58:57 | 00:34:28 | 09:18 min/km | +09:19 (169.) ● | +09:25 (986.) ● | +09:11 (1326.) ● |
Run | 17.8 km | 11:31:27 | 00:32:30 | 09:17 min/km | +07:12 (164.) ● | +07:39 (978.) ● | +07:34 (1317.) ● |
Run | 21.2 km | 11:58:33 | 00:27:06 | 07:58 min/km | +05:44 (158.) ● | +05:52 (931.) ● | +05:46 (1258.) ● |
Run | 22.5 km | 12:13:17 | 00:14:44 | 11:19 min/km | +03:14 (157.) ● | +03:20 (953.) ● | +03:16 (1273.) ● |
Run | 24.6 km | 12:32:12 | 00:18:55 | 09:00 min/km | +03:37 (154.) ● | +03:43 (902.) ● | +03:39 (1216.) ● |
Run | 28.2 km | 13:05:51 | 00:33:39 | 09:20 min/km | +05:28 (149.) ● | +05:35 (862.) ● | +05:27 (1150.) ● |
Run | 31.8 km | 13:38:46 | 00:32:55 | 09:08 min/km | +05:43 (146.) ● | +05:37 (860.) ● | +05:29 (1148.) ● |
Run | 35.1 km | 14:07:48 | 00:29:02 | 08:47 min/km | +06:10 (152.) ● | +06:12 (915.) ● | +06:04 (1229.) ● |
Run | 36.4 km | 14:22:52 | 00:15:04 | 11:35 min/km | +02:53 (150.) ● | +02:53 (869.) ● | +02:49 (1166.) ● |
Run | 38.5 km | 14:43:01 | 00:20:09 | 09:35 min/km | +03:56 (147.) ● | +03:57 (856.) ● | +03:51 (1146.) ● |
Run | 42.2 km | 15:14:45 | 00:31:44 | 08:34 min/km | +02:27 (125.) ● | +02:30 (707.) ● | +02:18 (931.) ● |
Run | 42.2 km | 15:14:45 | 06:14:20 | 08:52 min/km | +01:13:49 (155.) ● | +01:15:03 (924.) ● | +01:13:01 (1238.) ● |
Total | 226.3 km | 15:14:45 | 15:14:45 | 14.84 km/h | +01:58:40 (148.) ● | +02:01:50 (862.) ● | +01:52:44 (1124.) ● |