Paul Moles -
Ironman Santa Rosa 2018

Quick facts

1008/770/133All/Gender/AG

M40-44Age group

1316Bib number

USANationality


1:15:22	6:52:34	6:13:59	14:40:20

Compare Paul Moles with other athletes!

1316 Moles

1302 Shauger ×

1388 Johnston ×

1353 Wolfe ×

1296 Coull ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-05:02 (42.) ●	-04:36 (296.) ●	-05:00 (366.) ●
Swim	3.9 km	01:15:22	00:39:15	01:57 min/100m	-04:43 (51.) ●	-03:44 (359.) ●	-04:08 (447.) ●
Swim	3.9 km	01:15:22	01:15:22	01:55 min/100m	-09:45 (48.) ●	-08:20 (327.) ●	-09:08 (403.) ●
Transition		01:25:13	00:09:51	-	-01:29 (62.) ●	-01:22 (426.) ●	-01:16 (584.) ●
Bike	16.8 km	02:00:32	00:35:19	28.54 km/h	+01:13 (123.) ●	+01:11 (690.) ●	+00:30 (824.) ●
Bike	30.3 km	02:23:58	00:23:26	34.57 km/h	-00:21 (86.) ●	-00:23 (508.) ●	-00:50 (597.) ●
Bike	66.4 km	03:33:39	01:09:41	31.08 km/h	-03:04 (66.) ●	-03:02 (425.) ●	-04:25 (480.) ●
Bike	117.8 km	05:31:02	01:57:23	26.27 km/h	+00:53 (98.) ●	+00:55 (592.) ●	-01:02 (732.) ●
Bike	153.7 km	07:06:58	01:35:56	22.45 km/h	+12:55 (154.) ●	+13:10 (896.) ●	+11:57 (1158.) ●
Bike	180.2 km	08:17:47	01:10:49	22.45 km/h	+10:06 (155.) ●	+10:14 (901.) ●	+09:18 (1165.) ●
Bike	180.2 km	08:17:47	06:52:34	26.21 km/h	+21:42 (118.) ●	+22:05 (689.) ●	+15:28 (857.) ●
Transition		08:26:21	00:08:34	-	+00:19 (107.) ●	+00:20 (635.) ●	+00:35 (894.) ●
Run	0.2 km	08:27:48	00:01:27	07:15 min/km	+00:30 (173.) ●	+00:29 (987.) ●	+00:28 (1317.) ●
Run	3.9 km	08:56:33	00:28:45	07:46 min/km	+06:34 (167.) ●	+06:38 (974.) ●	+06:19 (1300.) ●
Run	7.2 km	09:18:54	00:22:21	06:46 min/km	+03:17 (142.) ●	+03:24 (854.) ●	+03:14 (1144.) ●
Run	8.5 km	09:30:42	00:11:48	09:04 min/km	+01:36 (139.) ●	+01:38 (833.) ●	+01:32 (1103.) ●
Run	10.6 km	09:49:32	00:18:50	08:58 min/km	+05:16 (172.) ●	+05:18 (1009.) ●	+05:11 (1350.) ●
Run	14.3 km	10:21:16	00:31:44	08:34 min/km	+06:35 (157.) ●	+06:41 (912.) ●	+06:27 (1220.) ●
Run	17.8 km	10:49:50	00:28:34	08:09 min/km	+03:16 (132.) ●	+03:43 (797.) ●	+03:38 (1068.) ●
Run	21.2 km	11:15:29	00:25:39	07:32 min/km	+04:17 (149.) ●	+04:25 (856.) ●	+04:19 (1154.) ●
Run	22.5 km	11:29:46	00:14:17	10:59 min/km	+02:47 (153.) ●	+02:53 (901.) ●	+02:49 (1206.) ●
Run	24.6 km	11:49:19	00:19:33	09:18 min/km	+04:15 (161.) ●	+04:21 (944.) ●	+04:17 (1270.) ●
Run	28.2 km	12:25:40	00:36:21	10:05 min/km	+08:10 (162.) ●	+08:17 (967.) ●	+08:09 (1293.) ●
Run	31.8 km	12:57:12	00:31:32	08:45 min/km	+04:20 (136.) ●	+04:14 (791.) ●	+04:06 (1054.) ●
Run	35.1 km	13:24:48	00:27:36	08:21 min/km	+04:44 (143.) ●	+04:46 (854.) ●	+04:38 (1140.) ●
Run	36.4 km	13:40:18	00:15:30	11:55 min/km	+03:19 (156.) ●	+03:19 (920.) ●	+03:15 (1239.) ●
Run	38.5 km	14:01:42	00:21:24	10:11 min/km	+05:11 (156.) ●	+05:12 (924.) ●	+05:06 (1244.) ●
Run	42.2 km	14:40:20	00:38:38	10:26 min/km	+09:21 (155.) ●	+09:24 (940.) ●	+09:12 (1259.) ●
Run	42.2 km	14:40:20	06:13:59	08:51 min/km	+01:13:28 (153.) ●	+01:14:42 (922.) ●	+01:12:40 (1235.) ●
Total	226.3 km	14:40:20	14:40:20	15.42 km/h	+01:24:15 (133.) ●	+01:27:25 (770.) ●	+01:18:19 (1008.) ●

Ovr	Gen	Div	Name	#	AG
941	726	128	Raven Brooks	1256	M40-44	USA	01:37:18	07:33:30	04:54:05	14:23:34
945	727	129	Pablo Socorro	1362	M40-44	DOM	01:41:08	07:45:20	04:34:56	14:24:57
960	739	130	Marc Lewinstein	1303	M40-44	USA	01:34:28	07:24:00	05:18:02	14:29:57
970	743	131	Geoffrey Shauger	1302	M40-44	USA	01:20:07	07:03:37	05:46:28	14:31:47
994	761	132	Chad Johnston	1388	M40-44	USA	01:19:11	06:51:42	05:59:50	14:36:25
1008	770	133	Paul Moles	1316	M40-44	USA	01:15:22	06:52:34	06:13:59	14:40:20
1012	774	134	Matt Wolfe	1353	M40-44	USA	01:23:51	06:23:38	06:29:23	14:41:53
1030	787	135	Greg Coull	1296	M40-44	USA	01:22:10	07:31:53	05:26:52	14:46:31
1032	789	136	Carlo Reyes	1328	M40-44	PHL	01:52:20	07:02:38	05:28:51	14:46:56
1036	793	137	Lee Stephens	1308	M40-44	USA	01:15:14	06:57:55	06:02:47	14:47:36