John Sangalang -
Ironman Santa Rosa 2018

Quick facts

818/639/111All/Gender/AG

M40-44Age group

1337Bib number

CANNationality


1:40:22	6:27:46	5:17:46	13:48:20

Compare John Sangalang with other athletes!

1337 Sangalang

1326 Rossi ×

1243 Kantrovitz ×

1287 Clousing ×

1379 Santha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:39	00:48:39	02:33 min/100m	+07:30 (158.) ●	+07:56 (924.) ●	+07:32 (1220.) ●
Swim	3.9 km	01:40:22	00:51:43	02:35 min/100m	+07:45 (152.) ●	+08:44 (914.) ●	+08:20 (1212.) ●
Swim	3.9 km	01:40:22	01:40:22	02:34 min/100m	+15:15 (154.) ●	+16:40 (915.) ●	+15:52 (1211.) ●
Transition		01:54:28	00:14:06	-	+02:46 (140.) ●	+02:53 (794.) ●	+02:59 (1088.) ●
Bike	16.8 km	02:27:18	00:32:50	30.7 km/h	-01:16 (67.) ●	-01:18 (429.) ●	-01:59 (476.) ●
Bike	30.3 km	02:50:22	00:23:04	35.12 km/h	-00:43 (75.) ●	-00:45 (460.) ●	-01:12 (533.) ●
Bike	66.4 km	04:04:32	01:14:10	29.2 km/h	+01:25 (106.) ●	+01:27 (610.) ●	+00:04 (743.) ●
Bike	117.8 km	06:00:53	01:56:21	26.51 km/h	-00:09 (95.) ●	-00:07 (573.) ●	-02:04 (705.) ●
Bike	153.7 km	07:22:12	01:21:19	26.49 km/h	-01:42 (79.) ●	-01:27 (508.) ●	-02:40 (622.) ●
Bike	180.2 km	08:22:14	01:00:02	26.49 km/h	-00:41 (80.) ●	-00:33 (510.) ●	-01:29 (626.) ●
Bike	180.2 km	08:22:14	06:27:46	27.88 km/h	-03:06 (88.) ●	-02:43 (525.) ●	-09:20 (640.) ●
Transition		08:30:34	00:08:20	-	+00:05 (97.) ●	+00:06 (599.) ●	+00:21 (849.) ●
Run	0.2 km	08:31:24	00:00:50	04:10 min/km	-00:07 (56.) ●	-00:08 (375.) ●	-00:09 (458.) ●
Run	3.9 km	08:54:25	00:23:01	06:13 min/km	+00:50 (120.) ●	+00:54 (684.) ●	+00:35 (867.) ●
Run	7.2 km	09:15:13	00:20:48	06:18 min/km	+01:44 (126.) ●	+01:51 (760.) ●	+01:41 (989.) ●
Run	8.5 km	09:26:46	00:11:33	08:53 min/km	+01:21 (133.) ●	+01:23 (797.) ●	+01:17 (1049.) ●
Run	10.6 km	09:41:16	00:14:30	06:54 min/km	+00:56 (125.) ●	+00:58 (719.) ●	+00:51 (933.) ●
Run	14.3 km	10:09:26	00:28:10	07:36 min/km	+03:01 (132.) ●	+03:07 (772.) ●	+02:53 (1021.) ●
Run	17.8 km	10:36:59	00:27:33	07:52 min/km	+02:15 (119.) ●	+02:42 (741.) ●	+02:37 (995.) ●
Run	21.2 km	10:57:52	00:20:53	06:08 min/km	-00:29 (93.) ●	-00:21 (525.) ●	-00:27 (686.) ●
Run	22.5 km	11:08:53	00:11:01	08:28 min/km	-00:29 (84.) ●	-00:23 (498.) ●	-00:27 (651.) ●
Run	24.6 km	11:25:22	00:16:29	07:50 min/km	+01:11 (116.) ●	+01:17 (687.) ●	+01:13 (908.) ●
Run	28.2 km	11:54:49	00:29:27	08:10 min/km	+01:16 (108.) ●	+01:23 (621.) ●	+01:15 (819.) ●
Run	31.8 km	12:21:19	00:26:30	07:21 min/km	-00:42 (89.) ●	-00:48 (511.) ●	-00:56 (666.) ●
Run	35.1 km	12:44:41	00:23:22	07:04 min/km	+00:30 (103.) ●	+00:32 (588.) ●	+00:24 (768.) ●
Run	36.4 km	12:58:24	00:13:43	10:33 min/km	+01:32 (132.) ●	+01:32 (741.) ●	+01:28 (986.) ●
Run	38.5 km	13:15:11	00:16:47	07:59 min/km	+00:34 (115.) ●	+00:35 (643.) ●	+00:29 (839.) ●
Run	42.2 km	13:48:20	00:33:09	08:57 min/km	+03:52 (133.) ●	+03:55 (762.) ●	+03:43 (1011.) ●
Run	42.2 km	13:48:20	05:17:46	07:31 min/km	+17:15 (117.) ●	+18:29 (661.) ●	+16:27 (857.) ●
Total	226.3 km	13:48:20	13:48:20	16.39 km/h	+32:15 (111.) ●	+35:25 (639.) ●	+26:19 (818.) ●

Ovr	Gen	Div	Name	#	AG
766	601	106	Bret Butler	390	M40-44	USA	01:56:01	06:39:08	04:46:10	13:36:40
770	604	107	Demian Vasquez	1344	M40-44	VEN	01:30:56	06:28:52	05:17:49	13:37:15
796	620	108	Eike Falkenberg	1285	M40-44	DEU	01:40:01	07:01:27	04:38:27	13:42:05
803	626	109	Joe Rossi	1326	M40-44	ZAF	01:19:40	06:47:35	05:16:50	13:45:02
814	636	110	Daniel Kantrovitz	1243	M40-44	USA	01:35:11	06:38:51	05:04:25	13:47:08
818	639	111	John Sangalang	1337	M40-44	CAN	01:40:22	06:27:46	05:17:46	13:48:20
826	646	112	Aaron Clousing	1287	M40-44	USA	01:20:48	06:44:59	05:26:03	13:51:04
829	648	113	Zoltan Santha	1379	M40-44	USA	01:40:10	07:12:31	04:24:52	13:51:38
830	649	114	Alvin Daluyaya	1263	M40-44	USA	01:31:18	06:59:34	04:59:46	13:51:43
831	650	115	Paul Csonka	1291	M40-44	USA	01:21:27	07:02:00	05:02:21	13:51:53