John Nichols -
Ironman Santa Rosa 2018

Quick facts

430/359/60All/Gender/AG

M40-44Age group

1357Bib number

USANationality


1:11:52	5:53:36	5:01:52	12:18:25

Compare John Nichols with other athletes!

1357 Nichols

1278 Duncan ×

1374 Akulchev ×

1385 Williamson ×

1349 Zarruk Serrano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-06:11 (33.) ●	-05:45 (234.) ●	-06:09 (287.) ●
Swim	3.9 km	01:11:52	00:36:54	01:50 min/100m	-07:04 (32.) ●	-06:05 (241.) ●	-06:29 (292.) ●
Swim	3.9 km	01:11:52	01:11:52	01:50 min/100m	-13:15 (31.) ●	-11:50 (234.) ●	-12:38 (287.) ●
Transition		01:19:15	00:07:23	-	-03:57 (29.) ●	-03:50 (220.) ●	-03:44 (281.) ●
Bike	16.8 km	01:51:19	00:32:04	31.43 km/h	-02:02 (45.) ●	-02:04 (332.) ●	-02:45 (358.) ●
Bike	30.3 km	02:12:55	00:21:36	37.5 km/h	-02:11 (36.) ●	-02:13 (253.) ●	-02:40 (270.) ●
Bike	66.4 km	03:18:06	01:05:11	33.23 km/h	-07:34 (31.) ●	-07:32 (219.) ●	-08:55 (229.) ●
Bike	117.8 km	05:01:51	01:43:45	29.73 km/h	-12:45 (49.) ●	-12:43 (287.) ●	-14:40 (313.) ●
Bike	153.7 km	06:18:10	01:16:19	28.22 km/h	-06:42 (56.) ●	-06:27 (341.) ●	-07:40 (389.) ●
Bike	180.2 km	07:12:51	00:54:41	29.08 km/h	-06:02 (58.) ●	-05:54 (311.) ●	-06:50 (353.) ●
Bike	180.2 km	07:12:51	05:53:36	30.58 km/h	-37:16 (48.) ●	-36:53 (285.) ●	-43:30 (310.) ●
Transition		07:16:33	00:03:42	-	-04:33 (17.) ●	-04:32 (94.) ●	-04:17 (116.) ●
Run	0.2 km	07:17:23	00:00:50	04:10 min/km	-00:07 (58.) ●	-00:08 (377.) ●	-00:09 (460.) ●
Run	3.9 km	07:39:34	00:22:11	05:59 min/km	±00:00 (102.) ●	+00:04 (599.) ●	-00:15 (752.) ●
Run	7.2 km	07:58:53	00:19:19	05:51 min/km	+00:15 (107.) ●	+00:22 (629.) ●	+00:12 (803.) ●
Run	8.5 km	08:09:23	00:10:30	08:04 min/km	+00:18 (112.) ●	+00:20 (661.) ●	+00:14 (841.) ●
Run	10.6 km	08:23:39	00:14:16	06:47 min/km	+00:42 (120.) ●	+00:44 (689.) ●	+00:37 (889.) ●
Run	14.3 km	08:51:35	00:27:56	07:32 min/km	+02:47 (131.) ●	+02:53 (763.) ●	+02:39 (1002.) ●
Run	17.8 km	09:16:50	00:25:15	07:12 min/km	-00:03 (100.) ●	+00:24 (590.) ●	+00:19 (775.) ●
Run	21.2 km	09:37:40	00:20:50	06:07 min/km	-00:32 (91.) ●	-00:24 (521.) ●	-00:30 (680.) ●
Run	22.5 km	09:48:59	00:11:19	08:42 min/km	-00:11 (91.) ●	-00:05 (536.) ●	-00:09 (707.) ●
Run	24.6 km	10:04:16	00:15:17	07:16 min/km	-00:01 (94.) ●	+00:05 (564.) ●	+00:01 (738.) ●
Run	28.2 km	10:32:27	00:28:11	07:49 min/km	±00:00 (92.) ●	+00:07 (538.) ●	-00:01 (700.) ●
Run	31.8 km	10:59:36	00:27:09	07:32 min/km	-00:03 (97.) ●	-00:09 (563.) ●	-00:17 (730.) ●
Run	35.1 km	11:22:25	00:22:49	06:54 min/km	-00:03 (97.) ●	-00:01 (554.) ●	-00:09 (718.) ●
Run	36.4 km	11:34:08	00:11:43	09:00 min/km	-00:28 (87.) ●	-00:28 (506.) ●	-00:32 (656.) ●
Run	38.5 km	11:50:09	00:16:01	07:37 min/km	-00:12 (101.) ●	-00:11 (575.) ●	-00:17 (743.) ●
Run	42.2 km	12:18:25	00:28:16	07:38 min/km	-01:01 (99.) ●	-00:58 (549.) ●	-01:10 (700.) ●
Run	42.2 km	12:18:25	05:01:52	07:09 min/km	+01:21 (98.) ●	+02:35 (562.) ●	+00:33 (727.) ●
Total	226.3 km	12:18:25	12:18:25	18.39 km/h	-57:40 (60.) ●	-54:30 (359.) ●	-01:03:36 (430.) ●

Ovr	Gen	Div	Name	#	AG
414	345	55	John Lehigh	1241	M40-44	USA	01:17:13	06:04:12	04:42:30	12:13:11
419	350	56	Jonathan Pascual	1850	M40-44	USA	01:22:45	05:54:52	04:46:13	12:15:53
420	351	57	Kristopher Jonas	1251	M40-44	USA	01:24:48	05:49:22	04:43:18	12:16:28
422	353	58	Joshua Duncan	1278	M40-44	USA	01:25:08	06:45:19	03:42:34	12:16:45
425	356	59	Sergei Akulchev	1374	M40-44	RUS	01:18:14	05:39:07	05:02:38	12:17:54
430	359	60	John Nichols	1357	M40-44	USA	01:11:52	05:53:36	05:01:52	12:18:25
439	366	61	Dan Williamson	1385	M40-44	GBR	01:17:19	06:49:53	03:53:31	12:20:08
445	369	62	Gustavo Adolfo Zarruk Serrano	1349	M40-44	COL	01:17:40	06:27:51	04:18:33	12:22:11
461	379	63	Andy Nuttall	1310	M40-44	GBR	01:18:13	05:52:43	04:54:36	12:24:58
466	383	64	Fred Sheppard	1393	M40-44	USA	01:10:29	06:21:01	04:35:46	12:25:28