Matt Holt -
Ironman Santa Rosa 2018

  Quick facts

472/388/47All/Gender/AG

M50-54Age group

1641Bib number

USANationality

1:16:336:06:194:48:17 12:26:48

  Compare Matt Holt with other athletes!

1641 Holt
1579 Faber × 
1654 Adams × 
1632 Bennett × 
1623 Baker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:08 00:37:0801:57 min/100m-05:16 (42.) -03:35 (350.) -03:59 (431.)
Swim3.9 km 01:16:33 00:39:2501:58 min/100m-04:35 (46.) -03:34 (365.) -03:58 (455.)
Swim3.9 km 01:16:33 01:16:3301:57 min/100m-09:51 (42.) -07:09 (353.) -07:57 (440.)
Transition 01:26:52 00:10:19 - -01:37 (60.) -00:54 (472.) -00:48 (645.)
Bike16.8 km 02:00:28 00:33:3630 km/h-01:14 (66.) -00:32 (500.) -01:13 (570.)
Bike30.3 km 02:23:09 00:22:4135.71 km/h-01:29 (56.) -01:08 (402.) -01:35 (453.)
Bike66.4 km 03:33:45 01:10:3630.68 km/h-03:02 (64.) -02:07 (461.) -03:30 (534.)
Bike117.8 km 05:20:50 01:47:0528.8 km/h-10:41 (46.) -09:23 (358.) -11:20 (410.)
Bike153.7 km 06:36:59 01:16:0928.29 km/h-07:14 (43.) -06:37 (333.) -07:50 (381.)
Bike180.2 km 07:33:11 00:56:1228.29 km/h-04:45 (48.) -04:23 (363.) -05:19 (426.)
Bike180.2 km 07:33:11 06:06:1929.52 km/h-28:25 (49.) -24:10 (384.) -30:47 (437.)
Transition 07:38:31 00:05:20 - -03:07 (28.) -02:54 (244.) -02:39 (338.)
Run0.2 km 07:39:23 00:00:5204:20 min/km-00:06 (52.) -00:06 (477.) -00:07 (587.)
Run3.9 km 08:02:09 00:22:4606:09 min/km-00:04 (79.) +00:39 (661.) +00:20 (834.)
Run7.2 km 08:20:52 00:18:4305:40 min/km-00:45 (74.) -00:14 (582.) -00:24 (733.)
Run8.5 km 08:30:26 00:09:3407:21 min/km-00:47 (59.) -00:36 (480.) -00:42 (594.)
Run10.6 km 08:43:49 00:13:2306:22 min/km-00:33 (70.) -00:09 (569.) -00:16 (722.)
Run14.3 km 09:07:59 00:24:1006:31 min/km-01:47 (62.) -00:53 (510.) -01:07 (648.)
Run17.8 km 09:32:10 00:24:1106:54 min/km-01:21 (63.) -00:40 (499.) -00:45 (654.)
Run21.2 km 09:53:00 00:20:5006:07 min/km-01:13 (63.) -00:24 (522.) -00:30 (681.)
Run22.5 km 10:04:26 00:11:2608:47 min/km-00:24 (69.) +00:02 (552.) -00:02 (729.)
Run24.6 km 10:19:49 00:15:2307:19 min/km-00:20 (74.) +00:11 (577.) +00:07 (756.)
Run28.2 km 10:46:19 00:26:3007:21 min/km-02:31 (53.) -01:34 (426.) -01:42 (557.)
Run31.8 km 11:09:44 00:23:2506:30 min/km-04:28 (37.) -03:53 (299.) -04:01 (381.)
Run35.1 km 11:30:45 00:21:0106:22 min/km-02:27 (56.) -01:49 (416.) -01:57 (536.)
Run36.4 km 11:42:21 00:11:3608:55 min/km-00:54 (61.) -00:35 (485.) -00:39 (628.)
Run38.5 km 11:57:28 00:15:0707:11 min/km-01:35 (59.) -01:05 (492.) -01:11 (626.)
Run42.2 km 12:26:48 00:29:2007:55 min/km-00:44 (69.) +00:06 (593.) -00:06 (765.)
Run42.2 km 12:26:48 04:48:1706:49 min/km-19:59 (57.) -11:00 (470.) -13:02 (608.)
Total 226.3 km 12:26:48 12:26:4818.18 km/h-01:02:59 (47.) -46:07 (388.) -55:13 (472.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance