Lonnie Lominac -
Ironman Santa Rosa 2018

Quick facts

953/733/42All/Gender/AG

M55-59Age group

1770Bib number

USANationality


1:38:57	6:51:47	5:31:42	14:28:26

Compare Lonnie Lominac with other athletes!

1770 Lominac

300 Cardenas ×

440 Gamsjaeger ×

1767 Dolan ×

1734 Etherington ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:00	00:47:00	02:28 min/100m	+04:37 (50.) ●	+06:17 (877.) ●	+05:53 (1152.) ●
Swim	3.9 km	01:38:57	00:51:57	02:35 min/100m	+07:15 (54.) ●	+08:58 (916.) ●	+08:34 (1216.) ●
Swim	3.9 km	01:38:57	01:38:57	02:32 min/100m	+11:52 (53.) ●	+15:15 (899.) ●	+14:27 (1187.) ●
Transition		01:55:00	00:16:03	-	+03:46 (57.) ●	+04:50 (919.) ●	+04:56 (1241.) ●
Bike	16.8 km	02:29:10	00:34:10	29.5 km/h	-01:39 (27.) ●	+00:02 (560.) ●	-00:39 (645.) ●
Bike	30.3 km	02:52:49	00:23:39	34.25 km/h	-00:36 (26.) ●	-00:10 (538.) ●	-00:37 (635.) ●
Bike	66.4 km	04:10:43	01:17:54	27.8 km/h	+03:36 (47.) ●	+05:11 (777.) ●	+03:48 (957.) ●
Bike	117.8 km	06:17:49	02:07:06	24.26 km/h	+09:17 (47.) ●	+10:38 (764.) ●	+08:41 (963.) ●
Bike	153.7 km	07:43:31	01:25:42	25.13 km/h	+01:39 (38.) ●	+02:56 (636.) ●	+01:43 (799.) ●
Bike	180.2 km	08:46:47	01:03:16	25.13 km/h	+01:33 (37.) ●	+02:41 (640.) ●	+01:45 (805.) ●
Bike	180.2 km	08:46:47	06:51:47	26.26 km/h	+13:50 (41.) ●	+21:18 (682.) ●	+14:41 (848.) ●
Transition		08:56:44	00:09:57	-	+01:16 (47.) ●	+01:43 (755.) ●	+01:58 (1049.) ●
Run	0.2 km	08:57:51	00:01:07	05:35 min/km	+00:02 (46.) ●	+00:09 (882.) ●	+00:08 (1172.) ●
Run	3.9 km	09:31:16	00:33:25	09:01 min/km	+09:35 (66.) ●	+11:18 (1045.) ●	+10:59 (1390.) ●
Run	7.2 km	09:56:14	00:24:58	07:33 min/km	+04:49 (59.) ●	+06:01 (956.) ●	+05:51 (1282.) ●
Run	8.5 km	10:06:41	00:10:27	08:02 min/km	-00:22 (33.) ●	+00:17 (653.) ●	+00:11 (831.) ●
Run	10.6 km	10:22:53	00:16:12	07:42 min/km	+01:48 (53.) ●	+02:40 (870.) ●	+02:33 (1165.) ●
Run	14.3 km	10:48:46	00:25:53	06:59 min/km	-00:42 (28.) ●	+00:50 (645.) ●	+00:36 (830.) ●
Run	17.8 km	11:16:36	00:27:50	07:57 min/km	+01:43 (42.) ●	+02:59 (758.) ●	+02:54 (1016.) ●
Run	21.2 km	11:37:39	00:21:03	06:11 min/km	-01:24 (20.) ●	-00:11 (539.) ●	-00:17 (706.) ●
Run	22.5 km	11:53:43	00:16:04	12:21 min/km	+03:58 (64.) ●	+04:40 (1023.) ●	+04:36 (1369.) ●
Run	24.6 km	12:08:35	00:14:52	07:04 min/km	-01:13 (21.) ●	-00:20 (520.) ●	-00:24 (674.) ●
Run	28.2 km	12:38:58	00:30:23	08:26 min/km	+00:31 (33.) ●	+02:19 (680.) ●	+02:11 (906.) ●
Run	31.8 km	13:04:27	00:25:29	07:04 min/km	-03:41 (17.) ●	-01:49 (441.) ●	-01:57 (573.) ●
Run	35.1 km	13:25:33	00:21:06	06:23 min/km	-03:04 (16.) ●	-01:44 (426.) ●	-01:52 (548.) ●
Run	36.4 km	13:37:08	00:11:35	08:54 min/km	-01:28 (16.) ●	-00:36 (483.) ●	-00:40 (623.) ●
Run	38.5 km	14:00:45	00:23:37	11:14 min/km	+06:20 (62.) ●	+07:25 (1012.) ●	+07:19 (1356.) ●
Run	42.2 km	14:28:26	00:27:41	07:28 min/km	-03:15 (19.) ●	-01:33 (506.) ●	-01:45 (648.) ●
Run	42.2 km	14:28:26	05:31:42	07:51 min/km	+13:37 (40.) ●	+32:25 (740.) ●	+30:23 (969.) ●
Total	226.3 km	14:28:26	14:28:26	15.64 km/h	+44:21 (42.) ●	+01:15:31 (733.) ●	+01:06:25 (953.) ●

Ovr	Gen	Div	Name	#	AG
899	701	37	Craig Pulido	1752	M55-59	USA	01:29:08	06:37:31	05:44:41	14:12:15
904	703	38	Simon Kawa	1756	M55-59	MEX	01:23:32	06:35:16	05:44:36	14:13:09
910	706	39	Minh Nguyen	1741	M55-59	USA	02:07:11	07:00:09	04:39:21	14:14:22
917	710	40	Eduardo Cardenas	300	M55-59	MEX	01:35:57	06:21:03	06:01:23	14:16:00
948	729	41	Tom Gamsjaeger	440	M55-59		01:47:11	06:57:59	05:23:21	14:25:16
953	733	42	Lonnie Lominac	1770	M55-59	USA	01:38:57	06:51:47	05:31:42	14:28:26
957	736	43	Steve Dolan	1767	M55-59	USA	01:35:27	07:04:44	05:30:01	14:28:55
959	738	44	Brad Etherington	1734	M55-59	USA	01:25:42	07:43:35	04:52:42	14:29:50
975	748	45	John Gaviotis	1737	M55-59	USA	01:38:13	07:05:58	05:30:09	14:33:11
988	758	46	Timothy Mologne	296	M55-59	USA	01:49:06	06:39:18	05:45:43	14:35:25