Natalie Grabow -
Ironman Santa Rosa 2018
Quick facts
791/176/1All/Gender/AG
F70-74Age group
192Bib number
USANationality
| 1:35:53 | 6:22:38 | 5:20:42 | 13:40:55 |
Compare Natalie Grabow with other athletes!
192 Grabow
350 Friedman ×
865 Hegle ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +01:16 (3.) ● | +04:16 (272.) ● | +05:29 (1128.) ● |
| Swim | 3.9 km | 01:35:53 | 00:49:17 | 02:27 min/100m | +01:34 (3.) ● | +04:43 (264.) ● | +05:54 (1106.) ● |
| Swim | 3.9 km | 01:35:53 | 01:35:53 | 02:27 min/100m | +02:50 (3.) ● | +08:59 (270.) ● | +11:23 (1119.) ● |
| Transition | 01:49:02 | 00:13:09 | - | -00:24 (2.) ● | +02:22 (267.) ● | +02:02 (991.) ● | |
| Bike | 16.8 km | 02:25:12 | 00:36:10 | 27.87 km/h | -02:52 (1.) ● | -00:42 (163.) ● | +01:21 (936.) ● |
| Bike | 30.3 km | 02:49:19 | 00:24:07 | 33.59 km/h | -03:57 (1.) ● | -01:28 (121.) ● | -00:09 (731.) ● |
| Bike | 66.4 km | 04:02:35 | 01:13:16 | 29.56 km/h | -06:51 (1.) ● | -05:00 (115.) ● | -00:50 (688.) ● |
| Bike | 117.8 km | 05:54:51 | 01:52:16 | 27.47 km/h | -19:44 (1.) ● | -11:58 (102.) ● | -06:09 (587.) ● |
| Bike | 153.7 km | 07:13:34 | 01:18:43 | 27.36 km/h | -11:54 (1.) ● | -08:56 (80.) ● | -05:16 (505.) ● |
| Bike | 180.2 km | 08:11:40 | 00:58:06 | 27.37 km/h | -08:47 (1.) ● | -06:12 (85.) ● | -03:25 (522.) ● |
| Bike | 180.2 km | 08:11:40 | 06:22:38 | 28.26 km/h | -54:05 (1.) ● | -34:16 (101.) ● | -14:28 (594.) ● |
| Transition | 08:20:13 | 00:08:33 | - | +00:07 (2.) ● | +01:18 (258.) ● | +00:34 (885.) ● | |
| Run | 0.2 km | 08:21:12 | 00:00:59 | 04:55 min/km | -00:04 (1.) ● | -00:02 (200.) ● | ±00:00 (891.) ● |
| Run | 3.9 km | 08:45:20 | 00:24:08 | 06:31 min/km | -00:31 (2.) ● | +00:43 (211.) ● | +01:42 (969.) ● |
| Run | 7.2 km | 09:04:42 | 00:19:22 | 05:52 min/km | -01:34 (1.) ● | -00:18 (176.) ● | +00:15 (805.) ● |
| Run | 8.5 km | 09:14:56 | 00:10:14 | 07:52 min/km | -01:22 (1.) ● | -00:21 (162.) ● | -00:02 (774.) ● |
| Run | 10.6 km | 09:28:55 | 00:13:59 | 06:39 min/km | -00:39 (1.) ● | -00:03 (185.) ● | +00:20 (840.) ● |
| Run | 14.3 km | 09:55:07 | 00:26:12 | 07:04 min/km | -00:34 (2.) ● | +00:14 (190.) ● | +00:55 (853.) ● |
| Run | 17.8 km | 10:20:45 | 00:25:38 | 07:19 min/km | +00:02 (2.) ● | +00:25 (197.) ● | +00:42 (813.) ● |
| Run | 21.2 km | 10:41:13 | 00:20:28 | 06:01 min/km | -01:15 (2.) ● | -01:09 (145.) ● | -00:52 (643.) ● |
| Run | 22.5 km | 10:52:33 | 00:11:20 | 08:43 min/km | -00:06 (2.) ● | -00:19 (172.) ● | -00:08 (708.) ● |
| Run | 24.6 km | 11:07:36 | 00:15:03 | 07:09 min/km | -00:53 (2.) ● | -00:27 (163.) ● | -00:13 (697.) ● |
| Run | 28.2 km | 11:37:40 | 00:30:04 | 08:21 min/km | +01:21 (3.) ● | +01:30 (215.) ● | +01:52 (870.) ● |
| Run | 31.8 km | 12:07:05 | 00:29:25 | 08:10 min/km | +01:02 (2.) ● | +01:34 (219.) ● | +01:59 (896.) ● |
| Run | 35.1 km | 12:31:57 | 00:24:52 | 07:32 min/km | +01:21 (3.) ● | +01:28 (221.) ● | +01:54 (904.) ● |
| Run | 36.4 km | 12:46:46 | 00:14:49 | 11:23 min/km | +01:34 (3.) ● | +02:23 (287.) ● | +02:34 (1137.) ● |
| Run | 38.5 km | 13:05:02 | 00:18:16 | 08:41 min/km | +01:26 (3.) ● | +01:41 (241.) ● | +01:58 (983.) ● |
| Run | 42.2 km | 13:40:55 | 00:35:53 | 09:41 min/km | +03:28 (3.) ● | +05:51 (287.) ● | +06:27 (1146.) ● |
| Run | 42.2 km | 13:40:55 | 05:20:42 | 07:35 min/km | +03:16 (2.) ● | +13:10 (204.) ● | +19:23 (883.) ● |
| Total | 226.3 km | 13:40:55 | 13:40:55 | 16.54 km/h | -48:16 (1.) ● | -08:27 (176.) ● | +18:54 (791.) ● |
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