Lloyd Henry -
Ironman Santa Rosa 2018
Quick facts
524/429/72All/Gender/AG
M40-44Age group
237Bib number
VIRNationality
1:28:10 | 6:02:57 | 4:53:31 | 12:39:56 |
Compare Lloyd Henry with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +02:33 (119.) ● | +02:59 (735.) ● | +02:35 (952.) ● |
Swim | 3.9 km | 01:28:10 | 00:44:28 | 02:13 min/100m | +00:30 (103.) ● | +01:29 (653.) ● | +01:05 (843.) ● |
Swim | 3.9 km | 01:28:10 | 01:28:10 | 02:15 min/100m | +03:03 (113.) ● | +04:28 (696.) ● | +03:40 (896.) ● |
Transition | 01:37:22 | 00:09:12 | - | -02:08 (55.) ● | -02:01 (379.) ● | -01:55 (502.) ● | |
Bike | 16.8 km | 02:10:39 | 00:33:17 | 30.29 km/h | -00:49 (73.) ● | -00:51 (465.) ● | -01:32 (522.) ● |
Bike | 30.3 km | 02:33:00 | 00:22:21 | 36.24 km/h | -01:26 (54.) ● | -01:28 (349.) ● | -01:55 (391.) ● |
Bike | 66.4 km | 03:41:55 | 01:08:55 | 31.43 km/h | -03:50 (60.) ● | -03:48 (391.) ● | -05:11 (430.) ● |
Bike | 117.8 km | 05:25:39 | 01:43:44 | 29.73 km/h | -12:46 (48.) ● | -12:44 (286.) ● | -14:41 (311.) ● |
Bike | 153.7 km | 06:43:08 | 01:17:29 | 27.8 km/h | -05:32 (63.) ● | -05:17 (388.) ● | -06:30 (453.) ● |
Bike | 180.2 km | 07:40:19 | 00:57:11 | 27.81 km/h | -03:32 (64.) ● | -03:24 (398.) ● | -04:20 (472.) ● |
Bike | 180.2 km | 07:40:19 | 06:02:57 | 29.79 km/h | -27:55 (58.) ● | -27:32 (352.) ● | -34:09 (394.) ● |
Transition | 07:46:25 | 00:06:06 | - | -02:09 (48.) ● | -02:08 (328.) ● | -01:53 (461.) ● | |
Run | 0.2 km | 07:47:22 | 00:00:57 | 04:45 min/km | ±00:00 (112.) ● | -00:01 (630.) ● | -00:02 (805.) ● |
Run | 3.9 km | 08:07:07 | 00:19:45 | 05:20 min/km | -02:26 (48.) ● | -02:22 (339.) ● | -02:41 (398.) ● |
Run | 7.2 km | 08:24:20 | 00:17:13 | 05:13 min/km | -01:51 (65.) ● | -01:44 (388.) ● | -01:54 (473.) ● |
Run | 8.5 km | 08:33:30 | 00:09:10 | 07:03 min/km | -01:02 (64.) ● | -01:00 (389.) ● | -01:06 (469.) ● |
Run | 10.6 km | 08:47:18 | 00:13:48 | 06:34 min/km | +00:14 (108.) ● | +00:16 (627.) ● | +00:09 (805.) ● |
Run | 14.3 km | 09:14:27 | 00:27:09 | 07:20 min/km | +02:00 (123.) ● | +02:06 (719.) ● | +01:52 (934.) ● |
Run | 17.8 km | 09:40:44 | 00:26:17 | 07:30 min/km | +00:59 (109.) ● | +01:26 (656.) ● | +01:21 (876.) ● |
Run | 21.2 km | 10:03:58 | 00:23:14 | 06:50 min/km | +01:52 (115.) ● | +02:00 (692.) ● | +01:54 (919.) ● |
Run | 22.5 km | 10:16:41 | 00:12:43 | 09:46 min/km | +01:13 (127.) ● | +01:19 (726.) ● | +01:15 (966.) ● |
Run | 24.6 km | 10:30:47 | 00:14:06 | 06:42 min/km | -01:12 (67.) ● | -01:06 (427.) ● | -01:10 (552.) ● |
Run | 28.2 km | 10:58:22 | 00:27:35 | 07:39 min/km | -00:36 (81.) ● | -00:29 (493.) ● | -00:37 (645.) ● |
Run | 31.8 km | 11:27:52 | 00:29:30 | 08:11 min/km | +02:18 (119.) ● | +02:12 (679.) ● | +02:04 (899.) ● |
Run | 35.1 km | 11:49:55 | 00:22:03 | 06:40 min/km | -00:49 (87.) ● | -00:47 (495.) ● | -00:55 (638.) ● |
Run | 36.4 km | 12:01:05 | 00:11:10 | 08:35 min/km | -01:01 (74.) ● | -01:01 (418.) ● | -01:05 (537.) ● |
Run | 38.5 km | 12:14:58 | 00:13:53 | 06:36 min/km | -02:20 (55.) ● | -02:19 (338.) ● | -02:25 (431.) ● |
Run | 42.2 km | 12:39:56 | 00:24:58 | 06:44 min/km | -04:19 (60.) ● | -04:16 (334.) ● | -04:28 (424.) ● |
Run | 42.2 km | 12:39:56 | 04:53:31 | 06:57 min/km | -07:00 (85.) ● | -05:46 (505.) ● | -07:48 (653.) ● |
Total | 226.3 km | 12:39:56 | 12:39:56 | 17.87 km/h | -36:09 (72.) ● | -32:59 (429.) ● | -42:05 (524.) ● |