Jen Koester -
Ironman Santa Rosa 2018

Quick facts

184/18/4All/Gender/AG

F25-29Age group

311Bib number

USANationality


1:12:16	5:41:04	3:58:30	11:00:19

Compare Jen Koester with other athletes!

311 Koester

148 Chevalier ×

36 Wolf ×

1827 Frieden ×

314 Mahan-Rudolph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-04:31 (10.) ●	-07:25 (52.) ●	-06:12 (282.) ●
Swim	3.9 km	01:12:16	00:37:21	01:52 min/100m	-04:04 (12.) ●	-07:13 (59.) ●	-06:02 (317.) ●
Swim	3.9 km	01:12:16	01:12:16	01:51 min/100m	-08:35 (10.) ●	-14:38 (55.) ●	-12:14 (301.) ●
Transition		01:18:26	00:06:10	-	-03:31 (5.) ●	-04:37 (30.) ●	-04:57 (155.) ●
Bike	16.8 km	01:49:40	00:31:14	32.27 km/h	-04:42 (2.) ●	-05:38 (15.) ●	-03:35 (271.) ●
Bike	30.3 km	02:11:23	00:21:43	37.3 km/h	-03:41 (4.) ●	-03:52 (20.) ●	-02:33 (282.) ●
Bike	66.4 km	03:17:30	01:06:07	32.76 km/h	-11:59 (2.) ●	-12:09 (15.) ●	-07:59 (260.) ●
Bike	117.8 km	04:57:30	01:40:00	30.84 km/h	-23:10 (4.) ●	-24:14 (16.) ●	-18:25 (223.) ●
Bike	153.7 km	06:09:09	01:11:39	30.06 km/h	-15:09 (3.) ●	-16:00 (16.) ●	-12:20 (217.) ●
Bike	180.2 km	06:59:30	00:50:21	31.58 km/h	-13:11 (2.) ●	-13:57 (15.) ●	-11:10 (179.) ●
Bike	180.2 km	06:59:30	05:41:04	31.7 km/h	-01:11:52 (2.) ●	-01:15:50 (15.) ●	-56:02 (222.) ●
Transition		07:01:49	00:02:19	-	-04:31 (2.) ●	-04:56 (4.) ●	-05:40 (10.) ●
Run	0.2 km	07:02:33	00:00:44	03:40 min/km	-00:11 (3.) ●	-00:17 (17.) ●	-00:15 (175.) ●
Run	3.9 km	07:20:26	00:17:53	04:50 min/km	-04:18 (4.) ●	-05:32 (15.) ●	-04:33 (179.) ●
Run	7.2 km	07:35:51	00:15:25	04:40 min/km	-03:45 (5.) ●	-04:15 (27.) ●	-03:42 (248.) ●
Run	8.5 km	07:44:05	00:08:14	06:20 min/km	-02:02 (5.) ●	-02:21 (28.) ●	-02:02 (235.) ●
Run	10.6 km	07:55:31	00:11:26	05:26 min/km	-02:04 (9.) ●	-02:36 (39.) ●	-02:13 (307.) ●
Run	14.3 km	08:16:04	00:20:33	05:33 min/km	-04:26 (7.) ●	-05:25 (38.) ●	-04:44 (273.) ●
Run	17.8 km	08:36:36	00:20:32	05:52 min/km	-04:19 (7.) ●	-04:41 (44.) ●	-04:24 (285.) ●
Run	21.2 km	08:54:35	00:17:59	05:17 min/km	-03:06 (10.) ●	-03:38 (68.) ●	-03:21 (370.) ●
Run	22.5 km	09:03:21	00:08:46	06:44 min/km	-02:39 (4.) ●	-02:53 (26.) ●	-02:42 (205.) ●
Run	24.6 km	09:14:59	00:11:38	05:32 min/km	-03:17 (4.) ●	-03:52 (25.) ●	-03:38 (192.) ●
Run	28.2 km	09:37:16	00:22:17	06:11 min/km	-05:34 (8.) ●	-06:17 (47.) ●	-05:55 (251.) ●
Run	31.8 km	09:58:57	00:21:41	06:01 min/km	-05:59 (6.) ●	-06:10 (43.) ●	-05:45 (236.) ●
Run	35.1 km	10:17:38	00:18:41	05:39 min/km	-04:29 (9.) ●	-04:43 (59.) ●	-04:17 (310.) ●
Run	36.4 km	10:26:49	00:09:11	07:03 min/km	-02:44 (5.) ●	-03:15 (28.) ●	-03:04 (195.) ●
Run	38.5 km	10:39:02	00:12:13	05:49 min/km	-03:58 (6.) ●	-04:22 (30.) ●	-04:05 (207.) ●
Run	42.2 km	11:00:19	00:21:17	05:45 min/km	-07:29 (2.) ●	-08:45 (13.) ●	-08:09 (144.) ●
Run	42.2 km	11:00:19	03:58:30	05:39 min/km	-01:00:20 (5.) ●	-01:09:02 (27.) ●	-01:02:49 (217.) ●
Total	226.3 km	11:00:19	11:00:19	20.56 km/h	-02:28:49 (4.) ●	-02:49:03 (18.) ●	-02:21:42 (184.) ●

Ovr	Gen	Div	Name	#	AG
75	4	1	Amy Henderson	578	F25-29	USA	01:11:35	05:18:46	03:28:58	10:06:31
150	15	2	Kylie Chevalier	148	F25-29	USA	00:57:00	05:52:06	03:47:54	10:46:26
179	17	3	Caroline Wolf	36	F25-29	DNK	01:07:07	05:41:28	04:00:18	10:59:33
184	18	4	Jen Koester	311	F25-29	USA	01:12:16	05:41:04	03:58:30	11:00:19
219	23	5	Eva Frieden	1827	F25-29	USA	01:22:33	05:45:35	03:51:04	11:11:30
304	41	6	Taylor Mahan-Rudolph	314	F25-29	USA	01:14:40	06:13:12	04:03:04	11:42:11
366	55	7	Katherine Nagengast	147	F25-29	USA	01:08:05	06:47:58	03:55:21	12:02:56
398	68	8	Melissa Contreras Lopez	313	F25-29	MEX	01:12:38	06:29:38	04:01:53	12:10:08
452	78	9	Kaleigh Gibbons	573	F25-29	USA	01:18:13	06:48:34	04:03:46	12:22:59
535	98	10	Alexandra Akulcheva	586	F25-29	RUS	01:32:51	06:44:04	04:10:09	12:41:16