Allison Zwingenberger -
Ironman Santa Rosa 2018

  Quick facts

427/71/9All/Gender/AG

F45-49Age group

334Bib number

CANNationality

1:19:585:56:324:44:04 12:18:11

  Compare Allison Zwingenberger with other athletes!

334 Zwingenberger
1833 Gibbs × 
549 Weitzman × 
511 Young × 
172 Franzia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:58 00:35:5801:53 min/100m-08:08 (10.) -06:22 (65.) -05:09 (354.)
Swim3.9 km 01:19:58 00:44:0002:12 min/100m-02:20 (30.) -00:34 (179.) +00:37 (808.)
Swim3.9 km 01:19:58 01:19:5802:03 min/100m-10:28 (17.) -06:56 (113.) -04:32 (568.)
Transition 01:29:58 00:10:00 - -01:21 (23.) -00:47 (164.) -01:07 (601.)
Bike16.8 km 02:04:19 00:34:2129.34 km/h-02:32 (16.) -02:31 (89.) -00:28 (666.)
Bike30.3 km 02:27:37 00:23:1834.76 km/h-02:13 (16.) -02:17 (84.) -00:58 (574.)
Bike66.4 km 03:37:08 01:09:3131.16 km/h-08:20 (10.) -08:45 (50.) -04:35 (469.)
Bike117.8 km 05:20:52 01:43:4429.73 km/h-19:55 (5.) -20:30 (26.) -14:41 (312.)
Bike153.7 km 06:34:24 01:13:3229.29 km/h-14:12 (6.) -14:07 (25.) -10:27 (287.)
Bike180.2 km 07:26:30 00:52:0630.52 km/h-12:19 (5.) -12:12 (26.) -09:25 (249.)
Bike180.2 km 07:26:30 05:56:3230.33 km/h-59:31 (6.) -01:00:22 (28.) -40:34 (334.)
Transition 07:34:07 00:07:37 - +00:02 (34.) +00:22 (212.) -00:22 (724.)
Run0.2 km 07:35:05 00:00:5804:50 min/km-00:06 (32.) -00:03 (187.) -00:01 (850.)
Run3.9 km 07:56:59 00:21:5405:55 min/km-02:15 (20.) -01:31 (143.) -00:32 (708.)
Run7.2 km 08:15:25 00:18:2605:35 min/km-01:58 (18.) -01:14 (136.) -00:41 (682.)
Run8.5 km 08:25:39 00:10:1407:52 min/km-00:36 (21.) -00:21 (163.) -00:02 (775.)
Run10.6 km 08:38:46 00:13:0706:14 min/km-01:12 (16.) -00:55 (130.) -00:32 (660.)
Run14.3 km 09:02:09 00:23:2306:19 min/km-03:40 (14.) -02:35 (116.) -01:54 (564.)
Run17.8 km 09:25:26 00:23:1706:39 min/km-03:08 (14.) -01:56 (118.) -01:39 (552.)
Run21.2 km 09:44:22 00:18:5605:34 min/km-03:27 (13.) -02:41 (95.) -02:24 (468.)
Run22.5 km 09:54:24 00:10:0207:43 min/km-02:13 (12.) -01:37 (99.) -01:26 (446.)
Run24.6 km 10:08:19 00:13:5506:37 min/km-02:11 (15.) -01:35 (115.) -01:21 (520.)
Run28.2 km 10:33:02 00:24:4306:51 min/km-04:48 (14.) -03:51 (97.) -03:29 (430.)
Run31.8 km 10:58:38 00:25:3607:06 min/km-03:17 (15.) -02:15 (136.) -01:50 (583.)
Run35.1 km 11:19:25 00:20:4706:17 min/km-03:25 (14.) -02:37 (114.) -02:11 (514.)
Run36.4 km 11:31:04 00:11:3908:57 min/km-01:16 (22.) -00:47 (145.) -00:36 (635.)
Run38.5 km 11:46:28 00:15:2407:19 min/km-01:45 (21.) -01:11 (147.) -00:54 (660.)
Run42.2 km 12:18:11 00:31:4308:34 min/km+00:25 (40.) +01:41 (224.) +02:17 (927.)
Run42.2 km 12:18:11 04:44:0406:43 min/km-34:52 (15.) -23:28 (128.) -17:15 (574.)
Total 226.3 km 12:18:11 12:18:1118.39 km/h-01:46:10 (9.) -01:31:11 (71.) -01:03:50 (427.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance