Cara Friel -
Ironman Santa Rosa 2018

Quick facts

542/99/8All/Gender/AG

F50-54Age group

341Bib number

USANationality


1:27:22	6:21:37	4:38:57	12:43:20

Compare Cara Friel with other athletes!

341 Friel

61 Agrillo ×

65 Obreno ×

807 Winters ×

186 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+00:12 (17.) ●	+00:40 (195.) ●	+01:53 (900.) ●
Swim	3.9 km	01:27:22	00:44:22	02:13 min/100m	-00:56 (17.) ●	-00:12 (187.) ●	+00:59 (835.) ●
Swim	3.9 km	01:27:22	01:27:22	02:14 min/100m	-00:44 (18.) ●	+00:28 (192.) ●	+02:52 (858.) ●
Transition		01:37:33	00:10:11	-	-00:44 (14.) ●	-00:36 (169.) ●	-00:56 (622.) ●
Bike	16.8 km	02:13:14	00:35:41	28.25 km/h	-01:03 (12.) ●	-01:11 (148.) ●	+00:52 (873.) ●
Bike	30.3 km	02:37:36	00:24:22	33.24 km/h	-01:23 (11.) ●	-01:13 (130.) ●	+00:06 (772.) ●
Bike	66.4 km	03:50:57	01:13:21	29.53 km/h	-04:46 (10.) ●	-04:55 (118.) ●	-00:45 (696.) ●
Bike	117.8 km	05:40:44	01:49:47	28.09 km/h	-13:26 (9.) ●	-14:27 (80.) ●	-08:38 (512.) ●
Bike	153.7 km	07:00:23	01:19:39	27.04 km/h	-07:26 (9.) ●	-08:00 (93.) ●	-04:20 (546.) ●
Bike	180.2 km	07:59:10	00:58:47	27.05 km/h	-04:57 (9.) ●	-05:31 (97.) ●	-02:44 (556.) ●
Bike	180.2 km	07:59:10	06:21:37	28.33 km/h	-33:01 (9.) ●	-35:17 (97.) ●	-15:29 (583.) ●
Transition		08:04:23	00:05:13	-	-01:52 (9.) ●	-02:02 (92.) ●	-02:46 (321.) ●
Run	0.2 km	08:05:20	00:00:57	04:45 min/km	-00:05 (13.) ●	-00:04 (176.) ●	-00:02 (807.) ●
Run	3.9 km	08:27:07	00:21:47	05:53 min/km	-02:14 (10.) ●	-01:38 (134.) ●	-00:39 (683.) ●
Run	7.2 km	08:45:26	00:18:19	05:33 min/km	-01:35 (11.) ●	-01:21 (129.) ●	-00:48 (655.) ●
Run	8.5 km	08:55:06	00:09:40	07:26 min/km	-01:03 (10.) ●	-00:55 (121.) ●	-00:36 (614.) ●
Run	10.6 km	09:08:12	00:13:06	06:14 min/km	-01:06 (13.) ●	-00:56 (129.) ●	-00:33 (656.) ●
Run	14.3 km	09:31:30	00:23:18	06:17 min/km	-02:30 (11.) ●	-02:40 (114.) ●	-01:59 (559.) ●
Run	17.8 km	09:54:19	00:22:49	06:31 min/km	-02:45 (8.) ●	-02:24 (103.) ●	-02:07 (500.) ●
Run	21.2 km	10:13:26	00:19:07	05:37 min/km	-02:46 (8.) ●	-02:30 (98.) ●	-02:13 (484.) ●
Run	22.5 km	10:23:32	00:10:06	07:46 min/km	-01:40 (11.) ●	-01:33 (101.) ●	-01:22 (458.) ●
Run	24.6 km	10:37:29	00:13:57	06:38 min/km	-01:44 (12.) ●	-01:33 (119.) ●	-01:19 (526.) ●
Run	28.2 km	11:02:18	00:24:49	06:53 min/km	-03:59 (8.) ●	-03:45 (100.) ●	-03:23 (441.) ●
Run	31.8 km	11:27:38	00:25:20	07:02 min/km	-02:25 (11.) ●	-02:31 (128.) ●	-02:06 (558.) ●
Run	35.1 km	11:48:23	00:20:45	06:17 min/km	-02:56 (10.) ●	-02:39 (113.) ●	-02:13 (511.) ●
Run	36.4 km	11:59:41	00:11:18	08:41 min/km	-01:07 (12.) ●	-01:08 (126.) ●	-00:57 (569.) ●
Run	38.5 km	12:14:49	00:15:08	07:12 min/km	-01:31 (14.) ●	-01:27 (136.) ●	-01:10 (628.) ●
Run	42.2 km	12:43:20	00:28:31	07:42 min/km	-02:12 (12.) ●	-01:31 (160.) ●	-00:55 (715.) ●
Run	42.2 km	12:43:20	04:38:57	06:36 min/km	-31:38 (9.) ●	-28:35 (111.) ●	-22:22 (531.) ●
Total	226.3 km	12:43:20	12:43:20	17.79 km/h	-01:07:59 (8.) ●	-01:06:02 (99.) ●	-38:41 (542.) ●

Ovr	Gen	Div	Name	#	AG
277	34	1	Christine Desrochers	62	F50-54	USA	01:24:43	05:57:03	04:05:37	11:36:26
283	35	2	Amy Sherman	66	F50-54	USA	01:09:58	05:49:43	04:26:24	11:37:31
290	37	3	Diana Thaxter	342	F50-54	CAN	01:15:56	06:07:03	04:02:49	11:38:28
303	40	4	Mimi Winsberg	64	F50-54	USA	01:18:14	06:06:22	04:07:19	11:42:03
313	44	5	Jami Price	181	F50-54	USA	01:30:14	06:06:21	03:58:23	11:44:47
338	47	6	Nancy Agrillo	61	F50-54	USA	01:35:51	06:07:39	03:54:24	11:52:59
395	67	7	Nancy Obreno	65	F50-54	BEL	01:08:49	06:00:18	04:49:57	12:09:47
542	99	8	Cara Friel	341	F50-54	USA	01:27:22	06:21:37	04:38:57	12:43:20
550	105	9	Leeann Winters	807	F50-54	USA	01:26:03	06:42:05	04:20:10	12:44:26
591	113	10	Michele Hughes	186	F50-54	USA	01:28:44	06:23:38	04:44:00	12:53:31