Alvin Runas -
Ironman Santa Rosa 2018

Quick facts

697/552/93All/Gender/AG

M35-39Age group

373Bib number

PHLNationality


1:19:46	6:48:09	5:00:47	13:19:19

Compare Alvin Runas with other athletes!

373 Runas

367 Cadena ×

1164 Yandell ×

1134 Davis ×

374 Sorensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	-00:02 (91.) ●	-00:52 (514.) ●	-01:16 (640.) ●
Swim	3.9 km	01:19:46	00:39:55	01:59 min/100m	-02:28 (63.) ●	-03:04 (384.) ●	-03:28 (482.) ●
Swim	3.9 km	01:19:46	01:19:46	02:02 min/100m	-02:30 (77.) ●	-03:56 (452.) ●	-04:44 (563.) ●
Transition		01:26:38	00:06:52	-	-03:43 (36.) ●	-04:21 (178.) ●	-04:15 (228.) ●
Bike	16.8 km	02:01:51	00:35:13	28.62 km/h	+01:42 (112.) ●	+01:05 (679.) ●	+00:24 (808.) ●
Bike	30.3 km	02:25:37	00:23:46	34.08 km/h	+00:18 (88.) ●	-00:03 (561.) ●	-00:30 (662.) ●
Bike	66.4 km	03:41:54	01:16:17	28.39 km/h	+04:28 (109.) ●	+03:34 (706.) ●	+02:11 (867.) ●
Bike	117.8 km	05:49:56	02:08:02	24.09 km/h	+13:26 (126.) ●	+11:34 (778.) ●	+09:37 (987.) ●
Bike	153.7 km	07:13:16	01:23:20	25.85 km/h	+02:15 (92.) ●	+00:34 (563.) ●	-00:39 (704.) ●
Bike	180.2 km	08:14:47	01:01:31	25.85 km/h	+02:16 (91.) ●	+00:56 (567.) ●	±00:00 (710.) ●
Bike	180.2 km	08:14:47	06:48:09	26.49 km/h	+24:25 (106.) ●	+17:40 (660.) ●	+11:03 (820.) ●
Transition		08:18:32	00:03:45	-	-03:55 (24.) ●	-04:29 (101.) ●	-04:14 (126.) ●
Run	0.2 km	08:19:33	00:01:01	05:05 min/km	+00:05 (123.) ●	+00:03 (747.) ●	+00:02 (976.) ●
Run	3.9 km	08:43:59	00:24:26	06:36 min/km	+03:15 (132.) ●	+02:19 (775.) ●	+02:00 (1003.) ●
Run	7.2 km	09:04:04	00:20:05	06:05 min/km	+01:48 (116.) ●	+01:08 (703.) ●	+00:58 (912.) ●
Run	8.5 km	09:14:39	00:10:35	08:08 min/km	+00:50 (113.) ●	+00:25 (679.) ●	+00:19 (863.) ●
Run	10.6 km	09:28:44	00:14:05	06:42 min/km	+01:09 (113.) ●	+00:33 (670.) ●	+00:26 (861.) ●
Run	14.3 km	09:57:33	00:28:49	07:47 min/km	+04:45 (139.) ●	+03:46 (809.) ●	+03:32 (1074.) ●
Run	17.8 km	10:22:47	00:25:14	07:12 min/km	+01:16 (101.) ●	+00:23 (588.) ●	+00:18 (773.) ●
Run	21.2 km	10:45:38	00:22:51	06:43 min/km	+02:17 (117.) ●	+01:37 (672.) ●	+01:31 (893.) ●
Run	22.5 km	10:57:06	00:11:28	08:49 min/km	+00:25 (92.) ●	+00:04 (554.) ●	±00:00 (732.) ●
Run	24.6 km	11:12:22	00:15:16	07:16 min/km	+00:36 (95.) ●	+00:04 (554.) ●	±00:00 (728.) ●
Run	28.2 km	11:39:07	00:26:45	07:25 min/km	-00:36 (78.) ●	-01:19 (448.) ●	-01:27 (585.) ●
Run	31.8 km	12:06:15	00:27:08	07:32 min/km	+00:51 (101.) ●	-00:10 (560.) ●	-00:18 (727.) ●
Run	35.1 km	12:27:28	00:21:13	06:25 min/km	-00:39 (80.) ●	-01:37 (431.) ●	-01:45 (555.) ●
Run	36.4 km	12:38:41	00:11:13	08:37 min/km	-00:34 (78.) ●	-00:58 (433.) ●	-01:02 (554.) ●
Run	38.5 km	12:53:20	00:14:39	06:58 min/km	-00:52 (85.) ●	-01:33 (432.) ●	-01:39 (545.) ●
Run	42.2 km	13:19:19	00:25:59	07:01 min/km	-01:35 (76.) ●	-03:15 (402.) ●	-03:27 (509.) ●
Run	42.2 km	13:19:19	05:00:47	07:07 min/km	+13:01 (98.) ●	+01:30 (554.) ●	-00:32 (718.) ●
Total	226.3 km	13:19:19	13:19:19	16.99 km/h	+27:18 (93.) ●	+06:24 (552.) ●	-02:42 (697.) ●

Ovr	Gen	Div	Name	#	AG
641	513	88	Michael Dutt	1102	M35-39	USA	01:28:05	07:04:40	04:03:54	13:05:32
678	535	89	Tomasz Brzozka	1218	M35-39	POL	01:22:23	06:25:24	05:12:03	13:15:06
681	538	90	Andrew Sayer	1182	M35-39	CAN	01:17:18	06:51:09	04:39:54	13:16:02
690	547	91	Andres Cadena	367	M35-39	ECU	01:31:52	06:30:25	04:57:50	13:18:11
692	549	92	Steven Yandell	1164	M35-39	USA	01:23:46	06:23:27	05:10:18	13:19:02
697	552	93	Alvin Runas	373	M35-39	PHL	01:19:46	06:48:09	05:00:47	13:19:19
701	556	94	Chris Davis	1134	M35-39	USA	01:36:33	06:29:11	04:54:26	13:20:38
702	557	95	Derek Sorensen	374	M35-39	USA	01:25:50	06:04:09	05:28:22	13:21:12
706	561	96	Edward Callaway	1146	M35-39	USA	01:33:33	06:43:24	04:45:29	13:21:39
708	563	97	Graham Glauser	1216	M35-39	USA	01:13:30	06:59:32	04:51:03	13:21:49