Greg Ames -
Ironman Santa Rosa 2018

Quick facts

416/347/71All/Gender/AG

M45-49Age group

399Bib number

USANationality


1:23:55	6:03:22	4:25:22	12:14:36

Compare Greg Ames with other athletes!

399 Ames

395 Chun ×

269 Roth ×

1551 Prushinski ×

1542 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	-00:56 (106.) ●	-00:31 (543.) ●	-00:55 (682.) ●
Swim	3.9 km	01:23:55	00:43:43	02:11 min/100m	+00:44 (122.) ●	+00:44 (620.) ●	+00:20 (789.) ●
Swim	3.9 km	01:23:55	01:23:55	02:09 min/100m	-00:12 (112.) ●	+00:13 (575.) ●	-00:35 (731.) ●
Transition		01:38:44	00:14:49	-	+03:41 (167.) ●	+03:36 (848.) ●	+03:42 (1158.) ●
Bike	16.8 km	02:11:38	00:32:54	30.64 km/h	-00:58 (92.) ●	-01:14 (436.) ●	-01:55 (483.) ●
Bike	30.3 km	02:35:01	00:23:23	34.64 km/h	-00:26 (102.) ●	-00:26 (499.) ●	-00:53 (587.) ●
Bike	66.4 km	03:42:52	01:07:51	31.92 km/h	-04:59 (62.) ●	-04:52 (328.) ●	-06:15 (355.) ●
Bike	117.8 km	05:33:07	01:50:15	27.97 km/h	-06:10 (97.) ●	-06:13 (447.) ●	-08:10 (530.) ●
Bike	153.7 km	06:47:19	01:14:12	29.03 km/h	-08:28 (59.) ●	-08:34 (279.) ●	-09:47 (306.) ●
Bike	180.2 km	07:42:06	00:54:47	29.02 km/h	-05:38 (66.) ●	-05:48 (316.) ●	-06:44 (359.) ●
Bike	180.2 km	07:42:06	06:03:22	29.76 km/h	-26:39 (71.) ●	-27:07 (357.) ●	-33:44 (402.) ●
Transition		07:49:14	00:07:08	-	-01:29 (86.) ●	-01:06 (455.) ●	-00:51 (654.) ●
Run	0.2 km	07:50:03	00:00:49	04:05 min/km	-00:11 (54.) ●	-00:09 (316.) ●	-00:10 (381.) ●
Run	3.9 km	08:10:05	00:20:02	05:24 min/km	-02:35 (66.) ●	-02:05 (368.) ●	-02:24 (436.) ●
Run	7.2 km	08:27:25	00:17:20	05:15 min/km	-02:03 (73.) ●	-01:37 (403.) ●	-01:47 (493.) ●
Run	8.5 km	08:36:41	00:09:16	07:07 min/km	-01:09 (73.) ●	-00:54 (411.) ●	-01:00 (499.) ●
Run	10.6 km	08:49:06	00:12:25	05:54 min/km	-01:22 (81.) ●	-01:07 (421.) ●	-01:14 (507.) ●
Run	14.3 km	09:14:44	00:25:38	06:55 min/km	+00:12 (123.) ●	+00:35 (627.) ●	+00:21 (810.) ●
Run	17.8 km	09:35:44	00:21:00	06:00 min/km	-04:06 (50.) ●	-03:51 (274.) ●	-03:56 (327.) ●
Run	21.2 km	09:54:40	00:18:56	05:34 min/km	-02:32 (76.) ●	-02:18 (374.) ●	-02:24 (469.) ●
Run	22.5 km	10:03:59	00:09:19	07:09 min/km	-02:13 (41.) ●	-02:05 (242.) ●	-02:09 (296.) ●
Run	24.6 km	10:16:45	00:12:46	06:04 min/km	-02:38 (51.) ●	-02:26 (283.) ●	-02:30 (347.) ●
Run	28.2 km	10:42:03	00:25:18	07:01 min/km	-03:29 (71.) ●	-02:46 (362.) ●	-02:54 (467.) ●
Run	31.8 km	11:05:34	00:23:31	06:31 min/km	-03:57 (56.) ●	-03:47 (308.) ●	-03:55 (392.) ●
Run	35.1 km	11:25:14	00:19:40	05:57 min/km	-03:23 (62.) ●	-03:10 (318.) ●	-03:18 (402.) ●
Run	36.4 km	11:35:40	00:10:26	08:01 min/km	-01:50 (56.) ●	-01:45 (315.) ●	-01:49 (405.) ●
Run	38.5 km	11:49:20	00:13:40	06:30 min/km	-02:44 (64.) ●	-02:32 (312.) ●	-02:38 (398.) ●
Run	42.2 km	12:14:36	00:25:16	06:49 min/km	-04:48 (56.) ●	-03:58 (353.) ●	-04:10 (451.) ●
Run	42.2 km	12:14:36	04:25:22	06:17 min/km	-38:48 (61.) ●	-33:55 (331.) ●	-35:57 (413.) ●
Total	226.3 km	12:14:36	12:14:36	18.48 km/h	-01:03:27 (71.) ●	-58:19 (347.) ●	-01:07:25 (416.) ●

Ovr	Gen	Div	Name	#	AG
379	319	66	Ruben Gutierrez	1461	M45-49	USA	01:24:32	06:22:50	03:46:51	12:06:35
382	320	67	Daniel Rubenstein	251	M45-49	USA	01:29:22	05:36:50	04:46:29	12:07:09
386	323	68	Bao La	1469	M45-49	USA	01:29:46	06:09:30	04:13:41	12:07:45
388	325	69	Keith Chun	395	M45-49	USA	01:05:57	06:00:26	04:49:34	12:07:59
390	327	70	David Roth	269	M45-49	USA	01:15:24	06:03:24	04:35:33	12:08:19
416	347	71	Greg Ames	399	M45-49	USA	01:23:55	06:03:22	04:25:22	12:14:36
424	355	72	Bryan Prushinski	1551	M45-49	USA	01:20:32	06:03:26	04:38:35	12:17:29
436	363	73	Sean Johnson	1542	M45-49	USA	01:13:09	05:55:12	04:52:02	12:19:13
447	370	74	Shawn Hnatko	247	M45-49	USA	01:01:36	05:51:43	05:13:39	12:22:32
477	393	75	John Zimmer	1860	M45-49	USA	01:09:21	06:00:51	04:55:08	12:28:12