Lauren Groppi -
Ironman Santa Rosa 2018

Quick facts

569/110/20All/Gender/AG

F35-39Age group

47Bib number

USANationality


1:28:10	6:38:33	4:28:06	12:48:42

Compare Lauren Groppi with other athletes!

47 Groppi

159 Fliflet ×

325 Tajii ×

649 Preston ×

320 Dandrea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+00:43 (30.) ●	+00:50 (199.) ●	+02:03 (907.) ●
Swim	3.9 km	01:28:10	00:45:00	02:15 min/100m	+00:26 (30.) ●	+00:26 (198.) ●	+01:37 (877.) ●
Swim	3.9 km	01:28:10	01:28:10	02:15 min/100m	+01:09 (29.) ●	+01:16 (200.) ●	+03:40 (894.) ●
Transition		01:36:13	00:08:03	-	-02:19 (14.) ●	-02:44 (85.) ●	-03:04 (353.) ●
Bike	16.8 km	02:10:59	00:34:46	28.99 km/h	-02:51 (20.) ●	-02:06 (113.) ●	-00:03 (737.) ●
Bike	30.3 km	02:35:13	00:24:14	33.43 km/h	-01:12 (25.) ●	-01:21 (125.) ●	-00:02 (751.) ●
Bike	66.4 km	03:49:48	01:14:35	29.04 km/h	-03:40 (25.) ●	-03:41 (140.) ●	+00:29 (766.) ●
Bike	117.8 km	05:46:21	01:56:33	26.46 km/h	-08:29 (23.) ●	-07:41 (135.) ●	-01:52 (711.) ●
Bike	153.7 km	07:11:44	01:25:23	25.23 km/h	-02:40 (23.) ●	-02:16 (162.) ●	+01:24 (788.) ●
Bike	180.2 km	08:14:46	01:03:02	25.22 km/h	-01:25 (24.) ●	-01:16 (163.) ●	+01:31 (792.) ●
Bike	180.2 km	08:14:46	06:38:33	27.13 km/h	-20:17 (23.) ●	-18:21 (145.) ●	+01:27 (737.) ●
Transition		08:20:36	00:05:50	-	-01:08 (20.) ●	-01:25 (117.) ●	-02:09 (422.) ●
Run	0.2 km	08:21:26	00:00:50	04:10 min/km	-00:09 (14.) ●	-00:11 (75.) ●	-00:09 (422.) ●
Run	3.9 km	08:40:51	00:19:25	05:14 min/km	-03:52 (9.) ●	-04:00 (46.) ●	-03:01 (357.) ●
Run	7.2 km	08:57:21	00:16:30	05:00 min/km	-03:03 (9.) ●	-03:10 (58.) ●	-02:37 (382.) ●
Run	8.5 km	09:06:22	00:09:01	06:56 min/km	-01:32 (11.) ●	-01:34 (73.) ●	-01:15 (435.) ●
Run	10.6 km	09:18:36	00:12:14	05:49 min/km	-01:46 (12.) ●	-01:48 (76.) ●	-01:25 (465.) ●
Run	14.3 km	09:40:24	00:21:48	05:53 min/km	-03:48 (8.) ●	-04:10 (65.) ●	-03:29 (403.) ●
Run	17.8 km	10:02:08	00:21:44	06:12 min/km	-03:13 (12.) ●	-03:29 (75.) ●	-03:12 (404.) ●
Run	21.2 km	10:20:29	00:18:21	05:23 min/km	-03:04 (12.) ●	-03:16 (79.) ●	-02:59 (400.) ●
Run	22.5 km	10:30:26	00:09:57	07:39 min/km	-01:34 (15.) ●	-01:42 (89.) ●	-01:31 (424.) ●
Run	24.6 km	10:43:46	00:13:20	06:20 min/km	-02:03 (16.) ●	-02:10 (93.) ●	-01:56 (426.) ●
Run	28.2 km	11:08:21	00:24:35	06:49 min/km	-03:39 (15.) ●	-03:59 (89.) ●	-03:37 (414.) ●
Run	31.8 km	11:33:45	00:25:24	07:03 min/km	-01:54 (25.) ●	-02:27 (131.) ●	-02:02 (564.) ●
Run	35.1 km	11:54:18	00:20:33	06:13 min/km	-02:20 (18.) ●	-02:51 (103.) ●	-02:25 (484.) ●
Run	36.4 km	12:05:42	00:11:24	08:46 min/km	-00:49 (22.) ●	-01:02 (132.) ●	-00:51 (591.) ●
Run	38.5 km	12:20:30	00:14:48	07:02 min/km	-01:29 (19.) ●	-01:47 (119.) ●	-01:30 (576.) ●
Run	42.2 km	12:48:42	00:28:12	07:37 min/km	-01:15 (26.) ●	-01:50 (149.) ●	-01:14 (684.) ●
Run	42.2 km	12:48:42	04:28:06	06:21 min/km	-35:30 (15.) ●	-39:26 (92.) ●	-33:13 (446.) ●
Total	226.3 km	12:48:42	12:48:42	17.66 km/h	-58:05 (20.) ●	-01:00:40 (110.) ●	-33:19 (569.) ●

Ovr	Gen	Div	Name	#	AG
509	93	15	Kristi McCracken	157	F35-39	CAN	01:16:32	06:16:49	04:48:19	12:36:14
521	95	16	Nichole Vensko	321	F35-39	USA	01:08:45	06:10:04	05:06:41	12:39:39
533	97	17	Lynette Willis	683	F35-39	USA	01:19:36	06:32:10	04:40:06	12:40:56
549	104	18	Naomi Fliflet	159	F35-39	USA	01:30:59	06:24:47	04:37:21	12:44:14
565	109	19	Jamie Tajii	325	F35-39	USA	01:40:56	06:33:34	04:14:43	12:47:24
569	110	20	Lauren Groppi	47	F35-39	USA	01:28:10	06:38:33	04:28:06	12:48:42
613	117	21	Penelope Preston	649	F35-39	USA	01:15:20	06:29:11	04:57:31	12:57:16
632	125	22	Jenn Dandrea	320	F35-39	USA	01:16:29	07:03:04	04:27:50	13:03:48
663	137	23	Kylee Timso	651	F35-39	AUS	01:22:17	06:24:13	05:07:10	13:09:56
716	147	24	Kirsten Weiss	155	F35-39	USA	01:16:05	06:59:53	04:52:23	13:24:01