Heather Lange -
Ironman Santa Rosa 2018
Quick facts
882/192/29All/Gender/AG
F30-34Age group
634Bib number
USANationality
1:28:30 | 7:01:16 | 5:18:40 | 14:06:37 |
Compare Heather Lange with other athletes!
634 Lange
1828 Browne ×
610 Rutherford ×
601 Ried ×
618 Sanders ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:52 | 00:43:52 | 02:18 min/100m | +03:36 (39.) ● | +01:32 (221.) ● | +02:45 (963.) ● |
Swim | 3.9 km | 01:28:30 | 00:44:38 | 02:13 min/100m | +02:25 (32.) ● | +00:04 (193.) ● | +01:15 (856.) ● |
Swim | 3.9 km | 01:28:30 | 01:28:30 | 02:16 min/100m | +06:01 (34.) ● | +01:36 (204.) ● | +04:00 (905.) ● |
Transition | 01:40:03 | 00:11:33 | - | +01:12 (27.) ● | +00:46 (216.) ● | +00:26 (805.) ● | |
Bike | 16.8 km | 02:17:19 | 00:37:16 | 27.05 km/h | +01:05 (29.) ● | +00:24 (198.) ● | +02:27 (1062.) ● |
Bike | 30.3 km | 02:43:02 | 00:25:43 | 31.5 km/h | +00:28 (29.) ● | +00:08 (198.) ● | +01:27 (1004.) ● |
Bike | 66.4 km | 04:01:42 | 01:18:40 | 27.53 km/h | +00:59 (26.) ● | +00:24 (191.) ● | +04:34 (999.) ● |
Bike | 117.8 km | 06:06:10 | 02:04:28 | 24.78 km/h | +00:52 (24.) ● | +00:14 (184.) ● | +06:03 (906.) ● |
Bike | 153.7 km | 07:35:26 | 01:29:16 | 24.13 km/h | +02:14 (28.) ● | +01:37 (198.) ● | +05:17 (940.) ● |
Bike | 180.2 km | 08:41:19 | 01:05:53 | 24.13 km/h | +02:11 (28.) ● | +01:35 (199.) ● | +04:22 (948.) ● |
Bike | 180.2 km | 08:41:19 | 07:01:16 | 25.67 km/h | +07:49 (26.) ● | +04:22 (193.) ● | +24:10 (938.) ● |
Transition | 08:47:57 | 00:06:38 | - | -00:32 (23.) ● | -00:37 (169.) ● | -01:21 (568.) ● | |
Run | 0.2 km | 08:48:53 | 00:00:56 | 04:40 min/km | -00:03 (30.) ● | -00:05 (172.) ● | -00:03 (774.) ● |
Run | 3.9 km | 09:11:31 | 00:22:38 | 06:07 min/km | +00:06 (29.) ● | -00:47 (168.) ● | +00:12 (816.) ● |
Run | 7.2 km | 09:30:35 | 00:19:04 | 05:46 min/km | +00:32 (28.) ● | -00:36 (167.) ● | -00:03 (780.) ● |
Run | 8.5 km | 09:40:39 | 00:10:04 | 07:44 min/km | -00:10 (27.) ● | -00:31 (148.) ● | -00:12 (722.) ● |
Run | 10.6 km | 09:54:06 | 00:13:27 | 06:24 min/km | -00:01 (27.) ● | -00:35 (159.) ● | -00:12 (734.) ● |
Run | 14.3 km | 10:22:03 | 00:27:57 | 07:33 min/km | +02:48 (36.) ● | +01:59 (240.) ● | +02:40 (1003.) ● |
Run | 17.8 km | 10:46:21 | 00:24:18 | 06:56 min/km | -00:01 (28.) ● | -00:55 (158.) ● | -00:38 (661.) ● |
Run | 21.2 km | 11:06:30 | 00:20:09 | 05:55 min/km | -00:28 (29.) ● | -01:28 (136.) ● | -01:11 (610.) ● |
Run | 22.5 km | 11:18:58 | 00:12:28 | 09:35 min/km | +01:29 (34.) ● | +00:49 (228.) ● | +01:00 (918.) ● |
Run | 24.6 km | 11:34:12 | 00:15:14 | 07:15 min/km | +00:28 (29.) ● | -00:16 (173.) ● | -00:02 (723.) ● |
Run | 28.2 km | 12:11:54 | 00:37:42 | 10:28 min/km | +10:23 (46.) ● | +09:08 (340.) ● | +09:30 (1345.) ● |
Run | 31.8 km | 12:40:00 | 00:28:06 | 07:48 min/km | +01:38 (32.) ● | +00:15 (190.) ● | +00:40 (801.) ● |
Run | 35.1 km | 13:06:12 | 00:26:12 | 07:56 min/km | +04:03 (38.) ● | +02:48 (249.) ● | +03:14 (1024.) ● |
Run | 36.4 km | 13:19:53 | 00:13:41 | 10:31 min/km | +01:54 (35.) ● | +01:15 (241.) ● | +01:26 (978.) ● |
Run | 38.5 km | 13:38:14 | 00:18:21 | 08:44 min/km | +02:42 (36.) ● | +01:46 (248.) ● | +02:03 (996.) ● |
Run | 42.2 km | 14:06:37 | 00:28:23 | 07:40 min/km | +00:18 (28.) ● | -01:39 (156.) ● | -01:03 (708.) ● |
Run | 42.2 km | 14:06:37 | 05:18:40 | 07:33 min/km | +25:38 (32.) ● | +11:08 (198.) ● | +17:21 (866.) ● |
Total | 226.3 km | 14:06:37 | 14:06:37 | 16.04 km/h | +40:08 (29.) ● | +17:15 (192.) ● | +44:36 (882.) ● |