Carol Abalos -
Ironman Santa Rosa 2018

Quick facts

1205/286/59All/Gender/AG

F40-44Age group

722Bib number

USANationality


2:01:07	7:19:17	6:01:44	15:39:21

Compare Carol Abalos with other athletes!

722 Abalos

702 Jensen ×

752 Needham ×

705 Howe ×

748 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:53	01:02:53	03:18 min/100m	+19:41 (72.) ●	+20:33 (349.) ●	+21:46 (1397.) ●
Swim	3.9 km	02:01:07	00:58:14	02:54 min/100m	+12:48 (69.) ●	+13:40 (335.) ●	+14:51 (1338.) ●
Swim	3.9 km	02:01:07	02:01:07	03:06 min/100m	+32:29 (71.) ●	+34:13 (345.) ●	+36:37 (1386.) ●
Transition		02:12:00	00:10:53	-	-00:36 (37.) ●	+00:06 (201.) ●	-00:14 (731.) ●
Bike	16.8 km	02:49:05	00:37:05	27.18 km/h	+00:02 (39.) ●	+00:13 (190.) ●	+02:16 (1040.) ●
Bike	30.3 km	03:13:44	00:24:39	32.86 km/h	-01:05 (32.) ●	-00:56 (153.) ●	+00:23 (828.) ●
Bike	66.4 km	04:36:49	01:23:05	26.07 km/h	+04:25 (49.) ●	+04:49 (251.) ●	+08:59 (1176.) ●
Bike	117.8 km	06:49:44	02:12:55	23.2 km/h	+07:41 (49.) ●	+08:41 (241.) ●	+14:30 (1106.) ●
Bike	153.7 km	08:22:41	01:32:57	23.17 km/h	+05:10 (49.) ●	+05:18 (238.) ●	+08:58 (1064.) ●
Bike	180.2 km	09:31:17	01:08:36	23.18 km/h	+04:03 (49.) ●	+04:18 (241.) ●	+07:05 (1074.) ●
Bike	180.2 km	09:31:17	07:19:17	24.61 km/h	+20:16 (48.) ●	+22:23 (230.) ●	+42:11 (1079.) ●
Transition		09:37:37	00:06:20	-	-01:21 (31.) ●	-00:55 (149.) ●	-01:39 (508.) ●
Run	0.2 km	09:38:56	00:01:19	06:35 min/km	+00:17 (67.) ●	+00:18 (326.) ●	+00:20 (1284.) ●
Run	3.9 km	10:06:10	00:27:14	07:21 min/km	+04:00 (68.) ●	+03:49 (295.) ●	+04:48 (1217.) ●
Run	7.2 km	10:29:23	00:23:13	07:02 min/km	+03:43 (67.) ●	+03:33 (304.) ●	+04:06 (1190.) ●
Run	8.5 km	10:41:44	00:12:21	09:30 min/km	+01:53 (66.) ●	+01:46 (301.) ●	+02:05 (1186.) ●
Run	10.6 km	10:58:29	00:16:45	07:58 min/km	+02:48 (66.) ●	+02:43 (310.) ●	+03:06 (1208.) ●
Run	14.3 km	11:29:02	00:30:33	08:15 min/km	+04:40 (62.) ●	+04:35 (295.) ●	+05:16 (1166.) ●
Run	17.8 km	11:58:39	00:29:37	08:27 min/km	+04:41 (66.) ●	+04:24 (303.) ●	+04:41 (1150.) ●
Run	21.2 km	12:21:30	00:22:51	06:43 min/km	+01:18 (46.) ●	+01:14 (222.) ●	+01:31 (894.) ●
Run	22.5 km	12:32:48	00:11:18	08:41 min/km	-00:05 (40.) ●	-00:21 (169.) ●	-00:10 (703.) ●
Run	24.6 km	12:50:12	00:17:24	08:17 min/km	+01:58 (54.) ●	+01:54 (259.) ●	+02:08 (1030.) ●
Run	28.2 km	13:23:31	00:33:19	09:15 min/km	+04:46 (60.) ●	+04:45 (286.) ●	+05:07 (1129.) ●
Run	31.8 km	13:56:58	00:33:27	09:17 min/km	+06:06 (65.) ●	+05:36 (298.) ●	+06:01 (1177.) ●
Run	35.1 km	14:25:05	00:28:07	08:31 min/km	+05:04 (64.) ●	+04:43 (298.) ●	+05:09 (1173.) ●
Run	36.4 km	14:40:24	00:15:19	11:46 min/km	+02:57 (67.) ●	+02:53 (310.) ●	+03:04 (1210.) ●
Run	38.5 km	15:02:48	00:22:24	10:39 min/km	+05:43 (69.) ●	+05:49 (335.) ●	+06:06 (1311.) ●
Run	42.2 km	15:39:21	00:36:33	09:52 min/km	+06:53 (65.) ●	+06:31 (300.) ●	+07:07 (1183.) ●
Run	42.2 km	15:39:21	06:01:44	08:34 min/km	+56:42 (65.) ●	+54:12 (297.) ●	+01:00:25 (1166.) ●
Total	226.3 km	15:39:21	15:39:21	14.45 km/h	+01:47:30 (59.) ●	+01:49:59 (286.) ●	+02:17:20 (1205.) ●

Ovr	Gen	Div	Name	#	AG
1118	261	54	Kari Thompson	721	F40-44	USA	01:27:17	08:10:01	05:15:42	15:11:41
1134	266	55	Kathryn Farmer	689	F40-44	USA	01:38:01	07:38:51	05:32:32	15:17:43
1143	269	56	Heather Halls	708	F40-44	USA	01:30:18	07:24:33	06:02:54	15:19:12
1169	276	57	Erica Jensen	702	F40-44	USA	01:44:25	07:45:52	05:34:43	15:25:05
1185	280	58	Annette Needham	752	F40-44	USA	01:49:27	07:52:56	05:24:32	15:32:07
1205	286	59	Carol Abalos	722	F40-44	USA	02:01:07	07:19:17	06:01:44	15:39:21
1206	287	60	Shelly Michelle Howe	705	F40-44	USA	01:29:15	07:54:03	05:47:24	15:39:41
1207	288	61	Lynn Henderson	748	F40-44	USA	01:47:15	07:51:55	05:42:22	15:39:46
1243	304	62	Gabriela Nunez	452	F40-44	USA	01:44:56	08:26:15	05:25:53	15:55:00
1256	308	63	Kelli Mauldin	736	F40-44	USA	01:31:59	08:13:43	05:50:40	16:00:00