Nicholas Howell -
Ironman Santa Rosa 2018

Quick facts

257/228/45All/Gender/AG

M30-34Age group

989Bib number

USANationality


1:13:27	5:57:53	4:01:31	11:28:06

Compare Nicholas Howell with other athletes!

989 Howell

996 Merlander ×

971 Mlachak ×

1056 Ramos Fernandez ×

1080 Tileston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:48	00:36:48	01:56 min/100m	-02:14 (53.) ●	-03:55 (334.) ●	-04:19 (411.) ●
Swim	3.9 km	01:13:27	00:36:39	01:49 min/100m	-04:36 (32.) ●	-06:20 (226.) ●	-06:44 (275.) ●
Swim	3.9 km	01:13:27	01:13:27	01:53 min/100m	-06:50 (41.) ●	-10:15 (272.) ●	-11:03 (332.) ●
Transition		01:21:08	00:07:41	-	-02:54 (39.) ●	-03:32 (241.) ●	-03:26 (312.) ●
Bike	16.8 km	01:54:13	00:33:05	30.47 km/h	+00:02 (73.) ●	-01:03 (450.) ●	-01:44 (499.) ●
Bike	30.3 km	02:16:35	00:22:22	36.21 km/h	-00:48 (56.) ●	-01:27 (355.) ●	-01:54 (397.) ●
Bike	66.4 km	03:24:26	01:07:51	31.92 km/h	-02:22 (58.) ●	-04:52 (329.) ●	-06:15 (356.) ●
Bike	117.8 km	05:09:09	01:44:43	29.45 km/h	-08:23 (55.) ●	-11:45 (306.) ●	-13:42 (338.) ●
Bike	153.7 km	06:23:52	01:14:43	28.83 km/h	-04:56 (53.) ●	-08:03 (294.) ●	-09:16 (325.) ●
Bike	180.2 km	07:19:01	00:55:09	28.83 km/h	-03:12 (56.) ●	-05:26 (330.) ●	-06:22 (376.) ●
Bike	180.2 km	07:19:01	05:57:53	30.21 km/h	-19:39 (55.) ●	-32:36 (308.) ●	-39:13 (339.) ●
Transition		07:26:35	00:07:34	-	-00:06 (74.) ●	-00:40 (505.) ●	-00:25 (716.) ●
Run	0.2 km	07:27:25	00:00:50	04:10 min/km	-00:03 (70.) ●	-00:08 (369.) ●	-00:09 (452.) ●
Run	3.9 km	07:46:08	00:18:43	05:03 min/km	-01:42 (44.) ●	-03:24 (246.) ●	-03:43 (279.) ●
Run	7.2 km	08:01:41	00:15:33	04:42 min/km	-01:38 (47.) ●	-03:24 (235.) ●	-03:34 (266.) ●
Run	8.5 km	08:10:23	00:08:42	06:41 min/km	-00:33 (59.) ●	-01:28 (299.) ●	-01:34 (348.) ●
Run	10.6 km	08:22:20	00:11:57	05:41 min/km	-00:35 (67.) ●	-01:35 (354.) ●	-01:42 (420.) ●
Run	14.3 km	08:43:55	00:21:35	05:49 min/km	-01:13 (66.) ●	-03:28 (325.) ●	-03:42 (382.) ●
Run	17.8 km	09:04:59	00:21:04	06:01 min/km	-01:38 (57.) ●	-03:47 (286.) ●	-03:52 (340.) ●
Run	21.2 km	09:22:39	00:17:40	05:11 min/km	-01:43 (56.) ●	-03:34 (275.) ●	-03:40 (335.) ●
Run	22.5 km	09:31:50	00:09:11	07:03 min/km	-01:17 (44.) ●	-02:13 (224.) ●	-02:17 (274.) ●
Run	24.6 km	09:43:51	00:12:01	05:43 min/km	-02:07 (38.) ●	-03:11 (203.) ●	-03:15 (241.) ●
Run	28.2 km	10:05:16	00:21:25	05:56 min/km	-04:23 (36.) ●	-06:39 (173.) ●	-06:47 (203.) ●
Run	31.8 km	10:26:38	00:21:22	05:56 min/km	-04:27 (34.) ●	-05:56 (177.) ●	-06:04 (213.) ●
Run	35.1 km	10:44:35	00:17:57	05:26 min/km	-03:18 (39.) ●	-04:53 (206.) ●	-05:01 (252.) ●
Run	36.4 km	10:53:56	00:09:21	07:11 min/km	-01:52 (33.) ●	-02:50 (187.) ●	-02:54 (219.) ●
Run	38.5 km	11:06:24	00:12:28	05:56 min/km	-02:30 (37.) ●	-03:44 (204.) ●	-03:50 (241.) ●
Run	42.2 km	11:28:06	00:21:42	05:51 min/km	-05:12 (27.) ●	-07:32 (155.) ●	-07:44 (170.) ●
Run	42.2 km	11:28:06	04:01:31	05:43 min/km	-34:11 (42.) ●	-57:46 (204.) ●	-59:48 (238.) ●
Total	226.3 km	11:28:06	11:28:06	19.73 km/h	-01:03:40 (45.) ●	-01:44:49 (228.) ●	-01:53:55 (257.) ●

Ovr	Gen	Div	Name	#	AG
212	191	40	Marc Castelanelli	207	M30-34	USA	01:15:23	05:26:33	04:18:35	11:09:30
217	195	41	Zak Valteau	544	M30-34	USA	01:13:01	05:29:47	04:16:47	11:11:15
227	203	42	Kawaihoola Curnan	363	M30-34	USA	01:07:42	05:58:14	03:58:16	11:17:41
241	215	43	Kevin Merlander	996	M30-34	USA	01:07:28	05:51:39	04:09:21	11:23:40
245	218	44	Joseph Mlachak	971	M30-34	USA	01:22:42	05:47:39	03:49:18	11:24:33
257	228	45	Nicholas Howell	989	M30-34	USA	01:13:27	05:57:53	04:01:31	11:28:06
258	229	46	Humberto Ramos Fernandez	1056	M30-34	MEX	01:19:29	05:27:32	04:27:50	11:28:20
268	237	47	Reid Tileston	1080	M30-34	USA	01:13:00	06:06:13	03:59:03	11:33:15
270	239	48	Robert Lew	201	M30-34	USA	01:11:44	05:48:30	04:24:13	11:34:16
275	242	49	Will Stabler	365	M30-34	USA	01:19:36	05:50:42	04:12:11	11:35:43