Alan Grange -
Ironman 70.3 Gulf Coast 2018
Quick facts
605/463/82All/Gender/AG
M40-44Age group
1067Bib number
BRANationality
42:10 | 2:56:00 | 2:33:02 | 6:18:04 |
Compare Alan Grange with other athletes!
1067 Grange
1068 Gratteau ×
1148 Westmoreland ×
1032 Christensen ×
1083 Kelly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +02:00 (101.) ● | +01:52 (515.) ● | +01:00 (709.) ● |
Transition | 00:46:00 | 00:03:50 | - | -01:23 (44.) ● | -01:23 (263.) ● | -01:14 (407.) ● | |
Bike | 46.7 km | 02:18:38 | 01:32:38 | 30.25 km/h | +03:06 (97.) ● | +02:24 (497.) ● | -00:07 (637.) ● |
Bike | 90.1 km | 03:42:00 | 01:23:22 | 31.24 km/h | +01:52 (98.) ● | +01:09 (484.) ● | -00:59 (633.) ● |
Bike | 90.1 km | 03:42:00 | 02:56:00 | 30.72 km/h | +04:58 (99.) ● | +03:33 (497.) ● | -01:06 (641.) ● |
Transition | 03:45:02 | 00:03:02 | - | -01:08 (50.) ● | -01:05 (306.) ● | -01:00 (466.) ● | |
Run | 3.4 km | 04:10:02 | 00:25:00 | 07:21 min/km | +01:07 (96.) ● | +01:20 (542.) ● | +00:50 (753.) ● |
Run | 6.9 km | 04:32:13 | 00:22:11 | 06:20 min/km | -01:12 (70.) ● | -00:50 (389.) ● | -01:12 (537.) ● |
Run | 10.3 km | 04:58:38 | 00:26:25 | 07:46 min/km | +01:05 (87.) ● | +01:39 (507.) ● | +01:18 (722.) ● |
Run | 13.7 km | 05:22:32 | 00:23:54 | 07:01 min/km | -00:56 (67.) ● | -00:42 (386.) ● | -00:57 (546.) ● |
Run | 17.4 km | 05:49:44 | 00:27:12 | 07:21 min/km | +00:48 (77.) ● | +01:03 (453.) ● | +00:53 (666.) ● |
Run | 20.9 km | 06:15:10 | 00:25:26 | 07:16 min/km | +00:17 (80.) ● | +00:15 (449.) ● | +00:09 (656.) ● |
Run | 21.1 km | 06:18:04 | 00:02:54 | 14:29 min/km | +00:19 (109.) ● | +00:17 (572.) ● | +00:15 (829.) ● |
Run | 21.1 km | 06:18:04 | 02:33:02 | 07:15 min/km | +01:28 (79.) ● | +03:02 (447.) ● | +01:16 (640.) ● |
Total | 113.1 km | 06:18:04 | 06:18:04 | 17.95 km/h | +05:55 (82.) ● | +05:59 (463.) ● | -01:04 (605.) ● |